| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 03/04/10 | Day 2 (Individual) | Course No 11 (M45L) | 01:15:01 | 43rd | 1199 | |
| 28/03/10 | EM League | Short Brown | 01:01:54 | 1st | 1245 | |
| 07/03/10 | Colour Coded Event | Blue | 00:43:52 | 1st | ||
| 28/02/10 | AIRE Regional Event | Short Brown | 01:08:33 | 10th | 1246 | |
| 14/02/10 | WCH Regional Event & WM League | Brown | 01:22:44 | 17th | 1206 | |
| 07/02/10 | Robin Hood Trophy | Course 3 (M18L, M20L, M21S, M45L, M50L, W21L) | 01:03:56 | 15th | 1200 | |
| 31/01/10 | Northern Championships | Course 08 (M45L M50L) | 01:18:00 | 26th | 1210 | |
| 30/01/10 | Middle Distance Event | 3 Blue | 00:31:21 | 6th | 1222 | |
| 24/01/10 | Colour-coded event (rescheduled from 10 Jan) | Brown | 01:06:59 | 28th | ||
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M45L | ||||
| 15/11/09 | Regional Event | Short Brown | 01:14:32 | 42nd | 1197 | |
| 18/10/09 | Compass Sport Cup Final | Blue Men Cup | 00:51:18 | 43rd | 1184 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M45S | 00:50:43 | 11th | 1241 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M45S | 00:47:44 | 13th | 1237 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M45S | 00:57:22 | 28th | 1178 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M45S | ||||
| 02/08/09 | Scottish 6 Days - Day 1 | M45S | 00:42:18 | 6th | 1258 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M45L | 00:55:14 | 9th | 1233 | |
| 08/02/09 | DEE Regional Event & Delamere Trophy | M45L | ||||
| 01/02/09 | NOC Regional Event & EM Championships | M45L | 01:07:05 | 10th | 1188 |