| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 11/04/09 | JK Day 2 Middle /Long | Course 15 (M55L) | 01:10:14 | |||
| 22/03/09 | HALO Regional Event | Brown | 00:59:31 | 2nd | ||
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M55L | 00:58:57 | 4th | 1285 | |
| 08/02/09 | DEE Regional Event & Delamere Trophy | M50L | ||||
| 01/02/09 | NOC Regional Event & EM Championships | M55L | 00:54:20 | 1st | 1277 | |
| 25/01/09 | Ivor Noot Memorial Event | M55L | 00:51:27 | 1st | 1265 | |
| 04/01/09 | AIRE Adel and Meanwood Event | M40L | 01:04:16 | 8th | 1218 |