| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 08/09/17 | London weekend race 1 | 2 | 00:23:36 | 25th | 1160 | |
| 20/08/17 | SN Urban event | A | 00:42:33 | 26th | 1170 | |
| 14/04/17 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 4(M45) | 00:20:40 | |||
| 29/01/17 | BKO Concorde Chase | Short Brown | 01:12:09 | 19th | 1189 | Racing Chl: Gold |
| 30/10/16 | SCOL 2 - BKO/BADO Colour coded SCOA League event and prize giving | Blue | 00:54:02 | 14th | 1148 | Racing Chl: Gold |
| 10/09/16 | London City Race | 5 - Men's Vets | 00:52:04 | 30th | 1221 | |
| 09/09/16 | London City weekend Race 1 Park Race DFOK | 3 Men Vets (M40+) | 00:27:17 | 8th | 1235 | |
| 28/08/16 | MV Urban Event (SEOUL) | Course A | 00:59:37 | 10th | 1215 | |
| 02/07/16 | WIM SEOUL Urban Event - Fordingbridge | MV | 00:44:31 | 11th | 1163 | |
| 14/02/16 | Wessex Galoppen | Brown | 01:06:19 | 11th | 1137 | Racing Chl: Gold |
| 22/11/15 | OK Nuts Trophy | Short Brown | 01:18:28 | 35th | 1167 | Racing Chl: Gold |
| 21/11/15 | Southern Night Champs | Blue (2 & 2A) | 01:35:44 | 93rd | 1056 | |
| 31/10/15 | BADO Urban race | Course 2 | 00:55:03 | 27th | 1156 | |
| 11/10/15 | DEE Sprint Weekend - Urban Sprint (UKOL) | UKOL Course 2 (M40, M45, M50, W18, W20, W21, W35) | 00:37:40 | |||
| 10/10/15 | DEE Sprint Weekend - Forest Sprint (UKOL) | UKOL Course 2 (M40, M45, M50, W18, W20, W21, W35) | 00:20:32 | 13th | 1201 | |
| 13/09/15 | LOK Ultrasprint | Men's Prologue | 00:21:20 | 42nd | 1194 | |
| 12/09/15 | London City Race | 5 - M35 | 01:06:45 | 33rd | 1192 | |
| 11/09/15 | Imperial College Night Sprint | 2 | 00:28:18 | 24th | 1152 | |
| 08/08/15 | Scottish 6 Days - Day6 | C37 | 01:47:35 | 112th | 1175 | |
| 07/08/15 | Scottish 6 Days - Day5 | C37 | 01:57:11 | 88th | 1213 | |
| 06/08/15 | Scottish 6 Days - Day4 | C37 | 01:12:04 | 82nd | 1235 | |
| 05/08/15 | Scottish 6 Days - Day3 (UKOL) | UKOL C37 (M45) | 00:46:04 | 95th | 1236 | |
| 04/08/15 | Scottish 6 Days Open Sprint - Forres incorporating SOUL5 | 2 | 00:23:50 | |||
| 03/08/15 | Scottish 6 Days - Day2 (UKOL) | UKOL C37 (M45) | 01:37:49 | 108th | 1165 | |
| 02/08/15 | Scottish 6 Days - Day1 | C37 | 01:29:44 | 101st | 1211 | |
| 17/05/15 | Southdowns Weekend 3/3. Level B. Angmering (East) & Patching Hill. SE League (event 4 of SO champs) | Brown | 01:15:51 | 10th | 1183 | Racing Chl: Gold |
| 16/05/15 | Southdowns Weekend event 2 / 3. Short Urban (evening) Chichester. SEOUL event. ENTRY LIMIT OF 150 | Vet (40+) | 00:37:19 | 8th | 1204 | |
| 10/05/15 | British Middle Championships (UKOL) | UKOL 4 (M45, M50) | 00:57:05 | 70th | 1144 | |
| 09/05/15 | British Sprint Championships (PROLOGUE) | Course H23 | 00:20:29 | |||
| 09/05/15 | British Sprint Championships Finals | Course F2C | 00:14:15 | 1st | 1200 | |
| 09/05/15 | British Sprint Championships Finals (UKOL) | UKOL F2A (M16, M35, M40, M45) | 02:14:15 | 92nd | ||
| 18/04/15 | British Long Distance Orienteering Championships (UKOL) | UKOL 10 (M45) | 01:47:57 | 45th | 1190 | |
| 15/02/15 | WIM Winter Warmer | Brown | 01:20:03 | 21st | 1166 | Racing Chl: Gold |
| 07/02/15 | Southern Champs Weekend Short Event (UKOL) | UKOL Course 2(W16, W18, W20, W21, W35, M45, M50) | 00:23:29 | 48th | 1181 | |
| 25/01/15 | BKO Concorde Chase | Brown | 01:55:12 | 24th | 1166 | Racing Chl: Gold |
| 29/11/14 | SN Farnborough Urban Event - SEUOL | A | 00:48:07 | 26th | 1187 | |
| 16/11/14 | BADO Level C and SCOA League Event | Brown | 01:27:27 | |||
| 15/11/14 | Southern Night Championships | Course 2 | 01:28:34 | 31st | 1138 | |
| 02/11/14 | November Classic (UKOL) | UKOL Brown (M35, M40) | 01:38:43 | |||
| 20/09/14 | GO Guildford Urban Race | 2 | 00:53:35 | 20th | 1222 | |
| 27/10/13 | Twin Peak Day 2 | Badge 2 (W21E) | 00:55:26 | 12th | 1179 | |
| 22/09/13 | London City Race (UKOL17) | UKOL 5. Mens Veterans (M40, M45) | 01:03:04 | 28th | 1202 | |
| 21/09/13 | LOK Ultrasprint (UKOL16) | UKOL Men (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80) | 00:20:19 | 95th | 1135 | |
| 15/09/13 | Caddihoe Chase - Day2 and Final | Badge 2 (W21E) | 02:04:15 | 14th | ||
| 21/07/13 | Buxton EM Urban League | 2 M40+ and W18-35 | 00:42:32 | 9th | 1168 | |
| 11/03/12 | BOK Level C event (+ASO) | White | 00:17:57 | 26th | Racing Chl: Gold | |
| 30/01/11 | Delamere Regional Event & NWRL | Brown | 01:49:39 | 15th | 1081 | |
| 22/01/11 | Dorset Schools League and Informal - Hurn (Also Wessex Night League) | Green | 00:42:05 | 7th | ||
| 27/08/10 | Lakes5 Day 5 | Badge 8 (M45L, M50L) | 00:48:58 | 18th | 1168 | |
| 26/08/10 | Lakes5 Day 4 | Badge 8 (M45L, M50L) | 01:07:08 | 25th | 1132 |