| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 25/07/16 | Croeso 2016 Day 2 (UKOL) | UKOL Couse 5 (M65, W40, W45) | 00:46:14 | 73rd | 1080 | |
| 16/07/16 | SN Urban Event | 01:31:46 | 11th | 1070 | ||
| 07/05/16 | Science City Double Urban Sprint Races | Race1 Course1 | 00:48:38 | 36th | 1098 | |
| 30/04/16 | British Long Distance Orienteering Championships (UKOL) | 5 | 01:55:22 | 22nd | 1085 | |
| 10/04/16 | KIngston Urban Race (race 2 of SEOUL) | Course 1 (Mens Open) | 01:05:50 | 42nd | 1005 | |
| 03/01/16 | TVOC Urban Event | A - M Open | 00:56:18 | 34th | 1007 | |
| 18/10/15 | Compass Sport Cup Final | Short Brown | 01:40:03 | 100th | 1032 | Racing Chl: Gold |
| 17/10/15 | Tockholes Forest - Event 4 of 4 | Blue | 01:09:50 | |||
| 27/09/15 | SAX Urban Event | MO | 01:25:44 | 7th | ||
| 12/09/15 | London City Race | 14 - EYM | 01:11:14 | 19th | 1102 | |
| 24/05/15 | Springtime in Shropshire | Course 3 | 01:30:07 | 66th | 1074 | |
| 23/05/15 | Springtime in Shropshire | Course 3 | 01:39:26 | 64th | 1049 | |
| 09/05/15 | British Sprint Championships (PROLOGUE) | Course H12 | 00:23:08 | 33rd | 1133 | |
| 09/05/15 | British Sprint Championships Finals | Course F1C | 00:17:51 | 18th | 1065 | |
| 09/05/15 | British Sprint Championships Finals (UKOL) | UKOL F1A (M21) | 02:17:51 | 62nd | ||
| 18/04/15 | British Long Distance Orienteering Championships (UKOL) | Course 7 | 01:37:31 | 20th | 1153 | |
| 15/03/15 | CompassSport Cup SE Heat | Short Brown (2) | 01:28:28 | 29th | 1121 | |
| 15/02/15 | Midlands Championships | 4 | 01:41:47 | 27th | 1110 | |
| 21/09/14 | London City Race | 14 - Euro Youths Men (M18/20) | 01:00:04 | 13th | 1161 | |
| 24/08/14 | Mole Valley Urban Race | A | 01:10:25 | 38th | 1084 | |
| 25/05/14 | Tamar Triple Day 2 - Inny Foot (SW Middle Distance Championships) | Badge Course 1 | 01:22:33 | 19th | 1105 | |
| 25/05/14 | Tamar Triple Day 2 Tavistock Urban | Course A | 01:33:51 | 11th | 1134 | |
| 02/03/14 | SCOA League | Green | 00:48:19 | 8th | 1062 | Racing Chl: Gold |
| 26/01/14 | Southern Championships | Badge (M18E, M20E, M35L, M40L) | 02:17:14 | 55th | 1092 | |
| 14/12/13 | Brighton City Race | Badge Course 1 | 00:55:10 | 13th | ||
| 08/12/13 | SAX Regional SE League | SBr | 01:33:01 | 30th | 1057 | |
| 10/11/13 | SN Regional SE League | Short Brown | 00:59:29 | |||
| 26/10/13 | Cambridge City Race | Badge Course 1 | 01:12:38 | 50th | 1059 | |
| 20/10/13 | HH Jack of Herts | Blue | 01:00:16 | 31st | 1100 | Racing Chl: Gold |
| 28/09/13 | GO Guildford Urban Race | MOpen | 01:04:52 | 16th | 1060 | |
| 22/09/13 | London City Race (UKOL17) | 3. Mens Open | 01:10:28 | 69th | 1083 | |
| 20/07/13 | South of England Urban League | Badge 1 (M21E) | 01:18:11 | 12th | 1038 | |
| 27/05/13 | Springtime in Shropshire (UKOL11) | UKOL Course 3 (M18, M20, M45, M50, W21) | 01:38:39 | 90th | 1080 | |
| 26/05/13 | Springtime in Shropshire Urban Event (UKOL10) | UKOL Course 1 (M18, M20, M21, M35) | 00:48:12 | 28th | 1135 | |
| 26/05/13 | Springtime in Shropshire | Badge Course 3 | 00:56:47 | |||
| 25/05/13 | Springtime in Shropshire | Badge Course 3 | 01:39:09 | 89th | 1022 | |
| 06/05/13 | BOC Weekend Urban Race | Men Open(M18-35) | 01:04:49 | 53rd | 1085 | |
| 04/05/13 | British Orienteering Championships (UKOL9) | Badge Course 11 (M20S, M18S, M21V, W20L, W18L, W21S) | 01:01:36 | 4th | 1111 | |
| 20/04/13 | British Sprint Championships (Prologue) | 1.2 | 00:24:11 | 55th | 986 | |
| 20/04/13 | British Sprint Championships | C1 | 00:19:28 | 48th | 1070 | |
| 20/04/13 | British Sprint Championships (UKOL7) | UKOL Badge 1 (M16, M18, M20, M21, M35, M40) | 02:19:28 | 170th | ||
| 10/03/13 | MV Regional SE League | Short Green | 00:54:31 | 5th | Racing Chl: Bronze | |
| 06/01/13 | BADO Level C and SCOA League Event | Blue | 01:01:22 | 20th | 1185 | Racing Chl: Gold |
| 30/12/12 | GO Local event Waggoners Wells | Blue | 01:00:04 | 33rd | 1125 | Racing Chl: Gold |
| 09/12/12 | South East Families & Veterans Championships | Blue | 01:13:13 | 21st | 1145 | Racing Chl: Gold |
| 02/12/12 | OK Nuts Trophy | Short Brown | 01:29:44 | 69th | 1010 | Navigation Chl |
| 25/11/12 | SN Trophy Regional Event | Short Brown | 00:43:09 | |||
| 24/11/12 | SN - Southern Urban League Event | 01:07:06 | 17th | 1150 | ||
| 20/10/12 | Oxford City Race 2012 & Southern Urban League | 1 - Mens Open | 01:32:07 | 59th | 979 | |
| 30/09/12 | CompassSport Cup Final | Light Green | 00:38:49 | 31st | 1030 | Racing Chl: Gold |