| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 18/09/22 | Dales Weekend & YHOA SuperLeague | Short Brown | 01:19:37 | 13th | 1230 | Racing Chl: Gold |
| 03/09/22 | City of London Race | Course 3 | 00:54:32 | 24th | 1242 | |
| 28/08/22 | White Rose Weekend Classic Event & YHOA SuperLeague | Short Brown | 01:24:51 | 9th | 1216 | Racing Chl: Gold |
| 27/08/22 | White Rose Weekend: Middle Distance Event | Short Brown | 00:47:23 | 14th | 1191 | Racing Chl: Silver |
| 21/08/22 | EM Urban League 2022 | Course 1 | 01:04:17 | 2nd | 1264 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 2 | 00:53:03 | |||
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MV (Veteran Men 40+) | 00:40:30 | 14th | 1248 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F2 (M45, M50, W16, W18, W20, W21, W35) | 00:21:52 | 31st | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q2-2 | 00:18:28 | 11th | 1237 | |
| 12/06/22 | British Sprint Championships Finals | F2-A | 00:21:52 | 32nd | 1236 | |
| 08/05/22 | East Midlands League 2022 | Brown | 00:54:33 | 7th | 1265 | Racing Chl: Gold |
| 01/05/22 | East Midlands League 2022 | Brown | 01:07:36 | 4th | 1244 | Racing Chl: Gold |
| 24/04/22 | East Midlands League 2022 | Brown | 01:00:14 | 3rd | 1242 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 11 (M45) | 01:27:56 | 14th | 1258 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 6 (M45) | 00:53:37 | 20th | 1239 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 4 (M45) | 00:15:28 | |||
| 02/04/22 | NI Colour series 2 | Brown | 01:08:34 | 5th | 1217 | Racing Chl: Gold |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 8 (M45) | 01:47:51 | 19th | 1234 | |
| 20/03/22 | East Midlands Championships 2022 | Short Brown | 01:14:27 | 5th | 1255 | Navigation Chl |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 04 (M45, M50) | 00:45:18 | 29th | 1230 | |
| 26/02/22 | SYO 50th Anniversary Double & YHOA SuperLeague | BUCS Mens A | 01:59:55 | 46th | 1217 | |
| 20/02/22 | National Event (UKOL) and YHOA SuperLeague | UKOL Brown (M35, M40) | 01:34:25 | 6th | 1266 | |
| 13/02/22 | CompassSport Cup Heat | Short Brown | 00:47:13 | 3rd | 1239 | Racing Chl: Gold |
| 30/01/22 | Midlands Championships (UKOL) | UKOL 2 (M18, M20, M35, M40, W21) | 01:17:08 | 16th | 1289 | |
| 29/01/22 | East Midlands League 2022 (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:46:38 | 19th | 1152 | |
| 23/01/22 | EM Urban League 2022 | Course 1 | 00:38:07 | 3rd | 1238 | |
| 16/01/22 | Regional Event | Brown | 01:33:17 | 38th | 1192 | Racing Chl: Gold |
| 09/01/22 | Regional Event | Black | 01:01:53 | 15th | 1249 | Racing Chl: Gold |
| 02/01/22 | EM Urban League 2022 | 1 MOpen | 00:43:13 | 5th | 1267 | |
| 19/12/21 | East Midlands League 2021 | Brown | 01:07:13 | 5th | 1248 | Racing Chl: Gold |
| 12/12/21 | East Midlands League 2021 | Brown | 00:50:58 | 11th | 1226 | Racing Chl: Gold |
| 05/12/21 | Veteran Home International - Relays | WMW_CDH | 00:32:24 | 2nd | 1242 | |
| 04/12/21 | Veteran Home International - Individual | Short Brown | 01:33:41 | 16th | 1179 | Racing Chl: Gold |
| 14/11/21 | East Midlands League 2021 | Brown | 01:17:30 | |||
| 31/10/21 | Norwich City Urban | 1 | 00:56:57 | 5th | 1240 | |
| 30/10/21 | Cambridge City Race 2021 | Course 1 | 00:39:04 | 18th | 1279 | |
| 24/10/21 | YHOA Urban League | A | 00:55:45 | 2nd | ||
| 16/10/21 | NI Orienteering Championships 2021 | 4 | 01:21:56 | 1st | ||
| 26/09/21 | HAVOC Epping South West including EAOA Champs | Black | 02:10:57 | 14th | 1162 | Racing Chl: Gold |
| 19/09/21 | Regional Event (Technical Courses only) | Brown | 01:34:49 | 12th | 1244 | Racing Chl: Gold |
| 05/09/21 | LOK 50th Anniversary Event | Brown | 01:08:24 | 15th | 1213 | Racing Chl: Gold |
| 04/09/21 | SLOW Urban event | 1 | 00:56:24 | 6th | 1255 | |
| 22/08/21 | British Sprint Championships Qualifiers | Q2B | 00:19:16 | 29th | 1163 | |
| 22/08/21 | British Sprint Championships (UKOL) | UKOL M45 (M45) | 01:14:40 | 13th | ||
| 22/08/21 | British Sprint Championships Finals | F7 | 00:14:40 | 1st | 1255 | |
| 15/08/21 | EM Urban League 2021 | Course 1 | 00:52:43 | 4th | 1248 | |
| 07/08/21 | Scottish 6 Days - Day 6 | C3 | 00:53:46 | 19th | 1236 | |
| 05/08/21 | Scottish 6 Days - Day 4 (UKOL) | UKOL C3 (M40, M45) | 02:14:27 | 20th | 1199 | |
| 05/08/21 | Scottish 6 Days - Days 4 and 5 combined for UKOL | UKOL C3 (M40, M45) | 02:14:27 | 34th | ||
| 03/08/21 | Scottish 6 Days - Day 3 (UKOL) | UKOL C3 (M40, M45) | 01:30:46 | 21st | 1225 |