| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 19/08/23 | YHOA Urban League Sprint Event | C | 00:22:16 | 5th | 987 | |
| 23/07/23 | Fat Rascal Weekend - Sunday Urban | Green | 00:39:56 | 8th | 1064 | Racing Chl: Gold |
| 22/07/23 | Fat Rascal Weekend - Part 1 of Saturday Sprint | 3 | 00:25:27 | 6th | 1051 | |
| 22/07/23 | Fat Rascal Weekend - Part 2 of Saturday Sprint | 3 | 00:16:25 | 4th | 1051 | |
| 16/07/23 | YHOA Urban League Weekend - EuroCity Race | MUV | 01:01:42 | 24th | 1061 | |
| 15/07/23 | YHOA Urban League Weekend | 4 | 00:19:46 | 17th | 1062 | |
| 09/07/23 | Town Centre Urban (UKUL) | Course D | 00:39:53 | 11th | 1074 | |
| 02/07/23 | YHOA Urban League - EPOC Urban Weekend | 4 | 00:36:10 | 6th | 1080 | |
| 01/07/23 | YHOA Urban League - EPOC Urban Weekend | 4 | 00:42:35 | 19th | 1004 | |
| 25/06/23 | YHOA Urban League - Scunthorpe (Day 2 Iron & Steel W/E) | D | 00:42:12 | 13th | 945 | |
| 24/06/23 | YHOA Urban League - Sprint Scunthorpe (Day 1 Iron & Steel W/E) | C | 00:48:16 | 5th | 1065 | |
| 18/06/23 | Sheffield YHOA Urban League | Green | 00:52:02 | 14th | 1026 | Racing Chl: Bronze |
| 04/06/23 | YHOA Urban League - York City Race | Course 3 | 00:44:38 | 14th | 1081 | |
| 21/05/23 | YHOA Urban League & YHOA Sprint Championships | 00:35:25 | 97th | 1033 | ||
| 20/05/23 | SELOC Skelmersdale urban | 4 MUV WSV | 00:37:58 | 6th | 1070 | |
| 13/05/23 | Todmorden Urban Regional | Course 4 | 00:41:14 | 6th | 1066 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q11 | 00:23:15 | 29th | 956 | |
| 06/05/23 | British Sprint Championships Finals | F11 | 00:14:30 | 9th | 1042 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:14:30 | 240th | ||
| 04/05/23 | Carrickfergus Urban | 4 | 00:27:45 | 12th | 1100 | |
| 23/04/23 | EMUL 2023 Buxton Urban | 4 - MUV WSV | 00:43:58 | 19th | 1032 | |
| 22/04/23 | BL Brampton Urban | 2 | 00:38:24 | 9th | ||
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W50) | 00:19:15 | 72nd | 1056 | |
| 02/01/23 | EMUL 2023 Dronfield Urban | 4 - MUV WSV | 00:37:25 | 13th | 1100 | |
| 12/11/22 | SELOC Autumn series (2) | LIGHT GREEN | 00:53:29 | 6th | Racing Chl: Silver | |
| 05/11/22 | Dean Clough Regional (4/4) | Short Blue | 01:18:39 | 15th | 940 | Racing Chl: Silver |
| 23/10/22 | Nunroyd Park & Guiseley - YHOA Urban league | Blue | 00:47:37 | 24th | 853 | Racing Chl: Gold |
| 22/10/22 | Thorne Regional - YHOA Urban League | C | 01:11:49 | 18th | 888 | |
| 16/10/22 | EM Urban League 2022 | Course 3 | 00:48:23 | 21st | 1009 | |
| 09/10/22 | Church Hill | 3 | 00:44:53 | 5th | 1074 | |
| 08/10/22 | North West Sprint Championships (UKOL) | UKOL 4A (M55, M60) | 00:46:55 | 26th | 1073 | |
| 02/10/22 | SELOC Autumn series (1) | LIGHT GREEN | 53:09:00 | 20th | Navigation Chl | |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 3 | 00:37:52 | 16th | 1070 | |
| 11/09/22 | YHOA Urban League | 3 | 01:01:28 | 17th | 1055 | |
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 3 | 00:53:55 | 20th | 1008 | |
| 21/08/22 | EM Urban League 2022 | Course 3 | 00:56:36 | 28th | 972 | |
| 10/08/22 | Penrith Urban Event | Course 3 | 00:54:32 | 30th | 993 | |
| 31/07/22 | EM Urban League 2022 | 01:03:42 | 26th | 906 | ||
| 24/07/22 | UKUL & YHOA Urban League | MSV | 00:59:34 | 16th | 1054 | |
| 23/07/22 | YHOA Urban League | MSV | 00:48:41 | 7th | 1112 | |
| 10/07/22 | EM Urban League 2022 | Course 3 | 00:57:47 | 7th | 1095 | |
| 09/07/22 | Journey to the Hill (9) | GREEN | 01:04:49 | 9th | Racing Chl: Bronze | |
| 02/07/22 | YHOA Urban League | Blue | 00:42:52 | 17th | 1073 | Racing Chl: Gold |
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | C WV MSV | 00:58:34 | 17th | 1104 | |
| 25/06/22 | YHOA Urban League & YHOA Sprint Championships - HALO at 40 (day 1) - Sprints | B | 00:20:44 | 14th | 1116 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 3 | 00:55:22 | 45th | 1072 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:52:56 | 35th | 1023 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 02:17:20 | 114th | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q3-2 | 00:20:10 | 30th | 1087 | |
| 12/06/22 | British Sprint Championships Finals | F3-C | 00:17:20 | 6th | 1073 |