| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 06/05/23 | British Sprint Championships Qualifiers | Q14 | 00:20:49 | 19th | 868 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:18:13 | 276th | ||
| 06/05/23 | British Sprint Championships Finals | F12 | 00:18:13 | 18th | 921 | |
| 04/05/23 | Carrickfergus Urban | 5 | 00:36:43 | 30th | 812 | |
| 30/04/23 | YHOA SuperLeague Wombwell | Short Green | 00:51:15 | 12th | 909 | Racing Chl: Silver |
| 23/04/23 | EMUL 2023 Buxton Urban | 5 - MHV WUV WHV | 00:54:12 | 18th | 849 | |
| 16/04/23 | WCH Shoal Hill, YBT Round 1, WM League (moved from 19/03/23) | Short Green | 00:55:15 | 12th | 904 | Racing Chl: Bronze |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 23 (M80, W75) | 01:46:39 | 87th | 817 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 16 (M80, W70) | 00:50:49 | 40th | 904 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 13 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:19:07 | 99th | 902 | |
| 02/04/23 | Bentley Woods South - WM Champs, WM League | Short Green | 00:54:03 | 25th | 886 | Racing Chl: Bronze |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 20 (M80, W75) | 01:10:26 | 24th | 905 | |
| 12/03/23 | COMPASS SPORT CUP HEAT | Short Green Veterans | 01:10:02 | 12th | 966 | |
| 05/03/23 | East Midlands League 2023 | Short Green | 00:52:04 | 14th | 881 | Racing Chl: Bronze |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 11 (M80, W75) | 01:04:18 | 8th | 912 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 7 | 00:45:41 | 34th | 855 | |
| 05/02/23 | EMOA League 2023 Chambers Wood | Short Green | 01:00:50 | 4th | 909 | Racing Chl: Silver |
| 29/01/23 | East Midlands Championships 2023 | Course 7 | 00:58:15 | 11th | 914 | |
| 22/01/23 | EMOA League 2023 (Outwoods) | Short Green | 00:47:31 | 8th | 904 | Racing Chl: Bronze |
| 15/01/23 | West Haigh Regional Event | Short Green | 00:49:13 | 15th | 896 | Racing Chl: Silver |
| 02/01/23 | EMUL 2023 Dronfield Urban | 5 - MHV WUV WHV | 00:54:13 | 28th | 828 | |
| 18/12/22 | East Midlands League 2022 | Short Green | 00:41:53 | 15th | 868 | Racing Chl: Gold |
| 04/12/22 | Brandon Wood WML Event | Short Green | 00:54:08 | 15th | 909 | Racing Chl: Silver |
| 27/11/22 | East Midlands League 2022 (Boothorpe) | Short Green | 00:55:28 | 9th | 879 | Racing Chl: Silver |
| 20/11/22 | East Midlands League 2022 | Short Green | 00:56:01 | 20th | 833 | Racing Chl: Bronze |
| 13/11/22 | Sutton Park - WMOA Championships | Short Green | 00:59:04 | 17th | 882 | Racing Chl: Silver |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 7 (M75, M80, W65, W70) | 00:58:07 | 48th | 873 | |
| 05/11/22 | Christchurch Urban | Course 5 | 00:37:22 | 16th | 881 | |
| 23/10/22 | Haywood Warren | Short Green | 00:57:14 | 5th | 887 | Racing Chl: Bronze |
| 22/10/22 | Thorne Regional - YHOA Urban League | E | 00:50:50 | 6th | 905 | |
| 16/10/22 | EM Urban League 2022 | Course 5 | 00:36:12 | 10th | 862 | |
| 09/10/22 | Church Hill | 5 | 00:34:35 | 3rd | 927 | |
| 02/10/22 | October Odyssey: Day 2 | 3 | 00:41:34 | 23rd | 859 | |
| 01/10/22 | October Odyssey: Day 1 | Short Green | 00:56:27 | 17th | 853 | Racing Chl: Bronze |
| 25/09/22 | East Midlands League 2022 | Short Green | 00:55:29 | 15th | 864 | Navigation Chl |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 5 | 00:34:56 | 11th | 911 | |
| 11/09/22 | YHOA Urban League | 5 | 00:50:35 | |||
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 5 | 00:46:03 | 17th | 844 | |
| 04/09/22 | 50 years of SYO Event, YHOA Middle Championships & YHOA SuperLeague | Short Green | 00:54:18 | 15th | 919 | Racing Chl: Bronze |
| 28/08/22 | White Rose Weekend Classic Event & YHOA SuperLeague | VS Green | 00:45:16 | 3rd | 908 | |
| 27/08/22 | White Rose Weekend: Middle Distance Event | VS Green | 00:33:29 | 2nd | 896 | |
| 21/08/22 | EM Urban League 2022 | Course 5 | 00:52:45 | 18th | 850 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 12 (M80, M85, W80, W85) | 00:42:52 | 21st | 911 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 12 | 00:56:15 | 34th | 869 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 12 (M80, M85, W80, W85) | 01:02:34 | 32nd | 893 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 12 | 00:41:47 | 22nd | 908 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 12 | 00:54:12 | 33rd | 866 | |
| 31/07/22 | EM Urban League 2022 | 00:46:00 | 13th | 829 | ||
| 24/07/22 | UKUL & YHOA Urban League | MHV | 00:52:49 | 7th | 889 | |
| 10/07/22 | EM Urban League 2022 | Course 5 | 00:48:43 | 7th | 897 |