| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 12/03/23 | COMPASS SPORT CUP HEAT | Short Green Veterans | 01:10:02 | 12th | 966 | |
| 05/03/23 | East Midlands League 2023 | Short Green | 00:52:04 | 14th | 881 | Racing Chl: Bronze |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 11 (M80, W75) | 01:04:18 | 8th | 912 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 7 | 00:45:41 | 34th | 855 | |
| 05/02/23 | EMOA League 2023 Chambers Wood | Short Green | 01:00:50 | 4th | 909 | Racing Chl: Silver |
| 29/01/23 | East Midlands Championships 2023 | Course 7 | 00:58:15 | 11th | 914 | |
| 22/01/23 | EMOA League 2023 (Outwoods) | Short Green | 00:47:31 | 8th | 904 | Racing Chl: Bronze |
| 15/01/23 | West Haigh Regional Event | Short Green | 00:49:13 | 15th | 896 | Racing Chl: Silver |
| 02/01/23 | EMUL 2023 Dronfield Urban | 5 - MHV WUV WHV | 00:54:13 | 28th | 828 | |
| 18/12/22 | East Midlands League 2022 | Short Green | 00:41:53 | 15th | 868 | Racing Chl: Gold |
| 04/12/22 | Brandon Wood WML Event | Short Green | 00:54:08 | 15th | 909 | Racing Chl: Silver |
| 27/11/22 | East Midlands League 2022 (Boothorpe) | Short Green | 00:55:28 | 9th | 879 | Racing Chl: Silver |
| 20/11/22 | East Midlands League 2022 | Short Green | 00:56:01 | 20th | 833 | Racing Chl: Bronze |
| 13/11/22 | Sutton Park - WMOA Championships | Short Green | 00:59:04 | 17th | 882 | Racing Chl: Silver |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 7 (M75, M80, W65, W70) | 00:58:07 | 48th | 873 | |
| 05/11/22 | Christchurch Urban | Course 5 | 00:37:22 | 16th | 881 | |
| 23/10/22 | Haywood Warren | Short Green | 00:57:14 | 5th | 887 | Racing Chl: Bronze |
| 22/10/22 | Thorne Regional - YHOA Urban League | E | 00:50:50 | 6th | 905 | |
| 16/10/22 | EM Urban League 2022 | Course 5 | 00:36:12 | 10th | 862 | |
| 09/10/22 | Church Hill | 5 | 00:34:35 | 3rd | 927 | |
| 02/10/22 | October Odyssey: Day 2 | 3 | 00:41:34 | 23rd | 859 | |
| 01/10/22 | October Odyssey: Day 1 | Short Green | 00:56:27 | 17th | 853 | Racing Chl: Bronze |
| 25/09/22 | East Midlands League 2022 | Short Green | 00:55:29 | 15th | 864 | Navigation Chl |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 5 | 00:34:56 | 11th | 911 | |
| 11/09/22 | YHOA Urban League | 5 | 00:50:35 | |||
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 5 | 00:46:03 | 17th | 844 | |
| 04/09/22 | 50 years of SYO Event, YHOA Middle Championships & YHOA SuperLeague | Short Green | 00:54:18 | 15th | 919 | Racing Chl: Bronze |
| 28/08/22 | White Rose Weekend Classic Event & YHOA SuperLeague | VS Green | 00:45:16 | 3rd | 908 | |
| 27/08/22 | White Rose Weekend: Middle Distance Event | VS Green | 00:33:29 | 2nd | 896 | |
| 21/08/22 | EM Urban League 2022 | Course 5 | 00:52:45 | 18th | 850 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 12 (M80, M85, W80, W85) | 00:42:52 | 21st | 911 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 12 | 00:56:15 | 34th | 869 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 12 (M80, M85, W80, W85) | 01:02:34 | 32nd | 893 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 12 | 00:41:47 | 22nd | 908 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 12 | 00:54:12 | 33rd | 866 | |
| 31/07/22 | EM Urban League 2022 | 00:46:00 | 13th | 829 | ||
| 24/07/22 | UKUL & YHOA Urban League | MHV | 00:52:49 | 7th | 889 | |
| 10/07/22 | EM Urban League 2022 | Course 5 | 00:48:43 | 7th | 897 | |
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | E WUV MHV | 00:43:12 | 13th | 937 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 5 | 00:44:58 | 22nd | 917 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MHV (Hypervet Men 75+) | 00:47:27 | 9th | 888 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F4b (M75, M80, M85, W65, W70, W75, W80, W85, W90) | 00:22:53 | 23rd | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q4-3 | 00:21:14 | 35th | 908 | |
| 12/06/22 | British Sprint Championships Finals | F4b-A | 00:22:53 | 43rd | 928 | |
| 29/05/22 | YHOA Urban League - York City Race | 4 | 00:49:58 | 20th | 868 | |
| 21/05/22 | MDOC Urban Weekend | Course 5 | 00:51:33 | 20th | 851 | |
| 08/05/22 | East Midlands League 2022 | Short Green | 01:05:17 | 10th | 852 | Navigation Chl |
| 01/05/22 | East Midlands League 2022 | Short Green | 00:49:09 | 12th | 876 | Racing Chl: Silver |
| 24/04/22 | East Midlands League 2022 | Short Green | 00:53:02 | 12th | 886 | Racing Chl: Silver |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 23 (M80, W75) | 01:01:48 | 22nd | 916 |