| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 02/04/23 | BL Burnbanks, Cumbrian Galoppen | Brown | 01:20:10 | 26th | 1214 | Racing Chl: Gold |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 14 (M65) | 01:04:40 | 6th | 1186 | |
| 19/03/23 | Frodsham Hill, Middle Distance event. | Brown | 00:47:32 | 14th | 1210 | Racing Chl: Gold |
| 18/03/23 | Lee Quarry & Parks (4/4) | Blue | 01:03:21 | 7th | Racing Chl: Gold | |
| 11/03/23 | Brun Valley Forest & Parks (3/4) | Green | 00:39:09 | 4th | Racing Chl: Gold | |
| 04/03/23 | Lakes Spring Middle (UKEOL) | Black | 01:12:45 | 46th | 1193 | Navigation Chl |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 7 (M65;W45;W50) | 00:57:29 | 6th | 1176 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Green (M65, M70, W16, W45, W50, W55, W60) | 00:36:19 | 12th | 1144 | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Green (M65, M70, W16, W18, W20, W45, W50, W55, W60) | 00:41:23 | 2nd | 1142 | |
| 18/02/23 | British Night Championships (UKOL) | UKOL 7/ 8 (M65, W18, W45, W50) | 01:03:31 | 1st | 1213 | |
| 12/02/23 | YHOA SuperLeague and YHOA Middle Distance Championships | Black | 01:00:39 | 35th | 1204 | Racing Chl: Silver |
| 05/02/23 | Cumbrian Galoppen- Bethecar | Brown | 01:20:22 | 33rd | 1204 | Racing Chl: Gold |
| 04/02/23 | BL Knipe Scar NW Night League Event | Blue | 00:49:14 | 5th | Racing Chl: Gold | |
| 29/01/23 | East Midlands Championships 2023 | Course 1 | 01:44:07 | 9th | 1223 | |
| 28/01/23 | MDOC - NW Night League | Blue | 00:43:47 | 2nd | Racing Chl: Gold | |
| 14/01/23 | NWNL EVENT 4 | Blue | 00:59:54 | 20th | Racing Chl: Silver | |
| 02/01/23 | EMUL 2023 Dronfield Urban | 4 - MUV WSV | 00:30:18 | 1st | 1187 | |
| 17/12/22 | YHOA Night League | LONG | 00:32:48 | 7th | 1242 | |
| 04/12/22 | PFO Hurstwood South | Brown | 01:45:18 | 10th | 1224 | Racing Chl: Gold |
| 03/12/22 | NWNL Hurstwood South | Blue | 01:28:44 | 12th | Racing Chl: Bronze | |
| 26/11/22 | NWNL | Blue | 00:50:07 | 6th | Racing Chl: Gold | |
| 19/11/22 | YHOA Night League | Long | 00:40:59 | 16th | 1237 | |
| 05/11/22 | Dean Clough Regional (4/4) | Blue | 01:10:19 | 11th | 1126 | Racing Chl: Gold |
| 30/10/22 | ESOC SOUL11 incorporating 'Tinto Twin' Day 2 | Course 3 | 00:34:29 | 5th | 1219 | |
| 29/10/22 | ESOC Night Event incorporating 'Tinto Twin' Day 1 | Course 3/4 | 00:41:02 | 2nd | 1231 | |
| 29/10/22 | ELO Local Events in Edinburgh and the Lothians | Light Green | 00:37:54 | 4th | Racing Chl: Gold | |
| 22/10/22 | Thorne Regional - YHOA Urban League | C | 00:44:05 | 1st | 1233 | |
| 16/10/22 | CompassSport Cup Final | Green Men | 00:43:58 | 4th | 1239 | |
| 15/10/22 | Stirling City Race - SOUL10 | 3 - Blue | 00:29:30 | 5th | 1248 | |
| 09/10/22 | National Event Ainsdale Dunes (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:10:39 | 13th | 1203 | |
| 08/10/22 | North West Sprint Championships (UKOL) | UKOL 4A (M55, M60) | 00:34:02 | 4th | 1255 | |
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Blue | 00:56:38 | 14th | 1215 | Racing Chl: Gold |
| 25/09/22 | Regional Event | Brown | 01:06:55 | 17th | 1227 | Racing Chl: Gold |
| 18/09/22 | Dales Weekend & YHOA SuperLeague | Brown | 01:39:51 | 24th | 1183 | Racing Chl: Gold |
| 17/09/22 | Dales Weekend | Brown | 01:33:33 | 12th | 1225 | Racing Chl: Gold |
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 3 | 00:40:30 | 5th | 1186 | |
| 27/08/22 | White Rose Weekend: Middle Distance Event | Blue | 00:38:13 | 5th | 1210 | Racing Chl: Gold |
| 07/08/22 | Lakes 5 Days - Day 1 | 4 | 01:05:10 | 15th | 1238 | |
| 28/07/22 | Coast and Islands 2022 - Day 4 | Long | 01:22:30 | 18th | 1256 | |
| 27/07/22 | Coast and Islands 2022 - Day 3 | Long | 01:16:02 | 20th | 1219 | |
| 26/07/22 | Coast and Islands 2022 - Day 2 | Long | 01:23:38 | 14th | 1258 | |
| 25/07/22 | Coast and Islands 2022 - Day 1 | Long | 00:22:34 | 20th | 1212 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 3 | 00:43:24 | 5th | 1205 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:39:51 | 8th | 1200 | |
| 12/06/22 | British Sprint Championships Finals | F3-A | 00:17:47 | 10th | 1247 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q3-2 | 00:15:54 | 6th | 1226 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 00:17:47 | 8th | ||
| 04/06/22 | Stockton Riverside Urban Sprints | Course 1 | 00:20:23 | 11th | 1230 | |
| 03/06/22 | South Tyneside Sprint | 1B | 00:11:23 | 15th | ||
| 03/06/22 | South Tyneside Sprint | 1A | 00:14:21 | 13th |