| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 10/11/19 | SCOL4 and TVOC Regional Event | Brown | 01:08:04 | 7th | 1269 | Racing Chl: Gold |
| 20/04/14 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 & 3) | Badge (M21L) | 03:26:49 | |||
| 20/04/14 | Jan Kjellstrom Orienteering Festival (Day 3) | Badge 2 (W21E) | 01:37:58 | 3rd | 1288 | |
| 19/04/14 | Jan Kjellstrom Orienteering Festival (Day 2) | Badge 2 (W21E) | 01:48:51 | |||
| 18/04/14 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL5) | UKOL Badge 1 (M21, M18, M20) | 00:17:17 | 56th | 1298 | |
| 13/04/14 | BOK Mike Nelson BOKTrot | Black | 01:31:27 | 4th | Racing Chl: Gold | |
| 20/04/13 | British Sprint Championships (UKOL7) | UKOL Badge 1 (M16, M18, M20, M21, M35, M40) | 02:16:45 | 163rd | ||
| 20/04/13 | British Sprint Championships | C1 | 00:16:45 | 41st | 1164 | |
| 20/04/13 | British Sprint Championships (Prologue) | 1.2 | 00:18:19 | 41st | 1191 | |
| 01/04/13 | Jan Kjellstrom Orienteering Festival - Relays | Course 1-2B | 00:26:57 | 4th | ||
| 31/03/13 | Jan Kjellstrom Orienteering Festival (Day 3) | Course Badge 5 (M20L, M18L, M21S, W21L) | 01:24:35 | 2nd | 1303 | |
| 31/03/13 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 &3) | Course Badge 5 (M20L, M18L, M21S, W21L) | 02:52:52 | 2nd | ||
| 30/03/13 | Jan Kjellstrom Orienteering Festival (Day 2) | Course Badge 5 (M20L, M18L, M21S, W21L) | 01:28:17 | 2nd | 1300 | |
| 29/03/13 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL5) | UKOL Badge Course 1 (M21E, M20E, M18E) | 00:17:22 | 90th | 1270 | |
| 17/02/13 | Compass Sport Cup Round 1 | Brown | 00:58:15 | 3rd | 1297 | Racing Chl: Gold |
| 04/11/12 | YHOA Superleague | Short Brown | 00:56:45 | 2nd | 1219 | Racing Chl: Gold |
| 29/04/12 | Mike Nelson BOKTrot & ASO Ind Champs | Black | 01:35:40 | 10th | 1247 | Racing Chl: Gold |
| 08/04/12 | JK Weekend - Day 3 | Badge 5 (W21L, M21S) | 02:01:43 | 12th | 1183 | |
| 07/04/12 | JK Weekend - Day 2 | Badge 5 (W21L, M21S) | 01:47:39 | 10th | 1207 | |
| 06/04/12 | JK Weekend - Day 1 - Sprint | Badge 3 (M21L) | 00:15:36 | 12th | 1273 | |
| 25/03/12 | British Middle Distance Orienteering Championships | Badge Course 1 | 00:44:11 | 80th | 1216 | |
| 24/03/12 | British Sprint Orienteering Championships | Course FB1 | 00:14:48 | 41st | 1221 | |
| 24/03/12 | British Sprint Champs - prologue | Course H1C | 00:16:34 | 25th | 1240 | |
| 10/03/12 | YHOA Urban League (ShAFF weekend) | Long | 00:35:15 | 14th | 1228 | |
| 04/03/12 | Welsh Championships 2012 | Green | 00:39:09 | 1st | 1203 | Racing Chl: Gold |
| 03/03/12 | Cardiff Urban Race | Long | 00:36:52 | 10th | ||
| 14/01/12 | SBOC Welsh Orienteering Short Distance Open Championship | Short Open | 00:26:53 | 5th | 1262 | |
| 06/11/11 | November Classic Regional Event | Black | 00:25:14 | |||
| 22/10/11 | Senior Home International Weekend | Badge (M21E) | 01:57:48 | 21st | ||
| 30/05/11 | Springtime-in-Shropshire Weekend | Black | 01:00:17 | 17th | 1210 | |
| 29/05/11 | Springtime-in-Shropshire Weekend | Black | 01:34:33 | 6th | 1290 | |
| 29/05/11 | SINS Urban Event Ludlow | Course A | 00:36:25 | 2nd | 1290 | |
| 01/05/11 | NGOC Galoppen | Brown | ||||
| 10/04/11 | British Middle Distance Championships | Badge 1 (M21E) | 00:46:57 | 72nd | 1196 | |
| 09/04/11 | British Sprint Championships - Qualifying Heats | 1C | 00:16:01 | 7th | 1295 | |
| 09/04/11 | British Sprint Championships - Final | FB1 | 00:15:01 | 16th | 1267 | |
| 06/03/11 | SBOC Welsh Championships (also a UK Masters Cup event) | Brown | 01:00:44 | |||
| 05/03/11 | SBOC Welsh Short Distance Championship | Short Open | 00:23:40 | 7th | 1270 | |
| 07/11/10 | November Classic Regional Event & SHI Individual | Long Black | 01:41:08 | 18th | 1289 | |
| 19/06/10 | SBOC Regional Event & Club Champs | Brown | 00:56:35 | 3rd | 1290 | |
| 18/04/10 | British Sprint Elite Championships | Mens Final D | 00:14:34 | 2nd | 1328 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 1 (M21E) | 00:46:36 | 47th | 1274 | |
| 07/03/10 | Welsh Weekend - Welsh Classic Distance Championship and Regional event | Black | 01:28:11 | 6th | ||
| 31/01/10 | Concorde Chase Regional Event & SCOA Championships | Black | 01:14:23 | 9th | 1263 | |
| 18/10/09 | Compass Sport Cup Final | Brown | 01:03:04 | 32nd | 1280 | |
| 10/10/09 | Welsh Championships Regional Event | Badge (M21L) | 01:39:38 | 6th | 1243 | |
| 03/10/09 | Senior Home International | Long Black | 01:59:46 | 15th | 1235 |