| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 04/07/10 | Regional Urban Event | Badge 2 (W21E) | 01:03:04 | 22nd | 1035 | |
| 26/06/10 | MDOC Regional Event Weekend | Brown | 01:05:22 | 26th | 1079 | |
| 31/05/10 | York Park Race | A Open Men/M40+ | 00:43:54 | 55th | 1115 | |
| 01/05/10 | British Orienteering Championships | M50S | 00:59:49 | 38th | 1122 | |
| 25/04/10 | Compass Sport Cup Round 1 (North East) | Blue men | 01:22:30 | 40th | 1100 | |
| 18/04/10 | British Sprint Elite Championships | Mens Final C | 00:18:05 | |||
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 4 (M35L, M40L, M20E, M18E) | 01:04:22 | 79th | 1118 | |
| 11/04/10 | AIRE Regional Event | Blue | 01:13:33 | 19th | 1111 | |
| 04/04/10 | Day 3 (Individual) | Course No 28 (M50S, W50L) | 00:50:41 | 13th | 1184 | |
| 03/04/10 | Day 2 (Individual) | Course No 26 (M50S, W50L) | 01:00:21 | 33rd | 1110 | |
| 02/04/10 | Day 1 (Sprint) | Course No 4 (M16, M50) | 00:22:42 | 81st | 1146 | |
| 27/03/10 | Pickering Urban Sprint Event | A | 00:40:55 | 22nd | ||
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 10 (M16A) | 01:05:20 | 35th | 1081 | |
| 14/03/10 | CLARO Regional Event | Blue | 01:18:09 | 37th | 1085 | |
| 07/03/10 | EM League | Blue | 01:00:35 | 13th | ||
| 28/02/10 | AIRE Regional Event | Short Blue | 00:58:21 | 10th | 1133 | |
| 07/02/10 | Robin Hood Trophy | Course 3 (M18L, M20L, M21S, M45L, M50L, W21L) | 01:20:37 | 38th | 1067 | |
| 31/01/10 | Northern Championships | Course 10 (M65L M45S M50S W45L W50L) | 01:09:12 | 36th | 1075 | |
| 03/01/10 | AIRE Regional Event | Green | 00:59:39 | 19th | 1091 | |
| 15/11/09 | Regional Event | Short Blue | 01:02:38 | 18th | 1177 | |
| 03/10/09 | October Oddysey Weekend Coalmire | Short Blue | 01:21:52 | 10th | 1120 | |
| 13/09/09 | Day 2 | Short Blue | 00:52:54 | 3rd | 1193 | |
| 12/09/09 | Day 1 | Short Blue | 00:49:55 | 8th | 1130 | |
| 30/08/09 | Day 2 Regional Event | Short Blue | 01:13:35 | 49th | 1011 | |
| 29/08/09 | Day 1 Regional Event | M50S | 60:41:00 | 19th | 1142 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M50S | 00:55:31 | 25th | 1133 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M50S | 00:56:27 | 33rd | 1082 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M50S | 00:49:36 | 17th | 1176 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M50S | 00:59:21 | 18th | 1181 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M50S | 00:45:25 | 14th | 1190 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M50S | 00:46:56 | 19th | 1193 | |
| 31/05/09 | Twin Peak Regional Event Day2 | Short Blue 2 | 00:56:49 | 16th | 1101 | |
| 30/05/09 | Twin Peak Day 1 Regional Event | Short Blue 2 | 01:15:53 | 14th | 1060 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M50L | 01:28:16 | 45th | 1027 | |
| 09/05/09 | British Elite Sprint Championships | MenD | 00:24:24 | 46th | 1091 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M50S | 01:13:43 | 2nd | 1177 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 18 (M65L-M50S-W50L) | 01:07:08 | 85th | 1055 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 18 (M65L-M50S-W50L) | 00:55:16 | 13th | 1206 | |
| 10/04/09 | JK Day 1 - Sprint | M50L | 00:22:34 | 48th | 1153 | |
| 22/03/09 | HALO Regional Event | Short Blue | 00:50:59 | 3rd | 1171 | |
| 22/02/09 | National Event & Southern Championships & Interland | M50S | 00:52:21 | 1st | 1201 | |
| 01/02/09 | NOC Regional Event & EM Championships | M50L | 01:15:40 | 24th | 1122 | |
| 25/01/09 | Concorde Chase 2009 | M50S | 00:52:24 | 3rd | 1171 | |
| 24/01/09 | British Night Championships | M50S | 01:08:06 | 2nd | 1158 | |
| 04/01/09 | AIRE Adel and Meanwood Event | M50L | 01:02:51 | 9th | 1144 |