| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 17/04/16 | Welsh League Event 2016 | Green | 01:03:18 | 9th | 1017 | Racing Chl: Silver |
| 06/03/16 | Welsh Championships | Green | 00:46:37 | 15th | 1019 | Racing Chl: Silver |
| 06/12/15 | Welsh League Event 2015 Caerphilly Mountain | Green | 01:29:41 | 10th | 1054 | Navigation Chl |
| 22/11/15 | Welsh League Event 2015 | Green | 00:53:14 | 4th | 1052 | Racing Chl: Silver |
| 13/09/15 | Welsh League Event 2015 | Green | 1st | Navigation Chl | ||
| 08/08/15 | Scottish 6 Days - Day6 | C23 | 01:05:48 | 73rd | 1036 | |
| 06/08/15 | Scottish 6 Days - Day4 | C23 | 00:55:48 | 81st | 1060 | |
| 03/08/15 | Scottish 6 Days - Day2 (UKOL) | UKOL C23 (W60) | 00:59:26 | 79th | 1047 | |
| 02/08/15 | Scottish 6 Days - Day1 | C23 | 01:01:52 | 77th | 1070 | |
| 21/06/15 | Welsh League Event 2015 | Green | 00:52:09 | 10th | 1039 | Racing Chl: Gold |
| 10/05/15 | British Middle Championships (UKOL) | UKOL 5A (M16, M55) | 01:16:28 | 66th | 967 | |
| 04/05/15 | Triple Gloucester Weekend - Classic Distance | Green | 01:00:16 | 17th | 1039 | Racing Chl: Bronze |
| 02/05/15 | Triple Gloucester Weekend - SW Middle Distance Champs. | Blue | 00:56:52 | 36th | 1076 | Racing Chl: Silver |
| 18/04/15 | British Long Distance Orienteering Championships (UKOL) | Course 18 | 01:19:46 | 43rd | 1022 | |
| 15/03/15 | CompassSport Cup Heat | Blue Men | 01:18:07 | |||
| 01/03/15 | Welsh League Event 2015, Yvette Baker Trophy Heat & Cwpan Y Ddraig Competition | Green | 00:46:17 | 13th | 1006 | Racing Chl: Gold |
| 22/02/15 | Welsh League Event 2015 | Green | 00:59:04 | 2nd | 1120 | Racing Chl: Silver |
| 10/03/13 | Nash Woods | Long Orange/MBO | 00:44:38 | 2nd | ||
| 28/07/12 | Welsh 6 day CROESO day 6 urban race | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 00:55:00 | |||
| 27/07/12 | Welsh 6 day CROESO day 5 | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 01:27:02 | 106th | 999 | |
| 26/07/12 | Welsh 6 Day CROESO day 4 | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 01:26:25 | 112th | 938 | |
| 24/07/12 | Welsh 6 day CROESO day 3 Middle Distance race | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 00:46:57 | |||
| 23/07/12 | Welsh 6 day CROESO day 2 | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 01:14:07 | 109th | 980 | |
| 27/05/12 | HOC Regional Event | Blue | 01:12:11 | 52nd | 1020 | Racing Chl: Silver |
| 26/05/12 | Bridgnorth Urban event | Badge 3 (M21L) | 00:50:16 | 30th | 944 | |
| 08/04/12 | JK Weekend - Day 3 | 15 | 01:40:10 | |||
| 07/04/12 | JK Weekend - Day 2 | 15 | 01:31:15 | 47th | 1094 | |
| 06/04/12 | JK Weekend - Day 1 - Sprint | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 00:19:41 | 52nd | 1037 | |
| 15/01/12 | SBOC Welsh League | Blue | 01:23:25 | 10th | 1042 | Racing Chl: Gold |
| 20/11/11 | Ffridd Mathrafal POW Regional Event including an Yvette Baker Trophy Heat | Blue | 01:12:10 | 21st | 985 | |
| 17/09/11 | Caddihoe Chase Day 1 & SWOA Champs | Badge 4 (M35L, M40L, M20E, M18E) | 01:12:53 | 43rd | 1087 | |
| 10/09/11 | The Fourth City of London Race | M50 | 01:25:50 | |||
| 06/08/11 | Scottish 6 Days - 2011 - Day 6 | Course 41 | 01:29:03 | 70th | 1040 | |
| 05/08/11 | Scottish 6 Days - 2011 Day 5 | Course 41 | 01:29:15 | 63rd | 1058 | |
| 04/08/11 | Scottish 6 Days - 2011 - Day 4 | Course 41 | 01:42:51 | 59th | 1086 | |
| 02/08/11 | Scottish 6 Days - 2011 - Day 3 | Course 41 | 01:33:33 | 70th | 1070 | |
| 01/08/11 | Scottish 6 Days - 2011 - Day 2 | Course 41 | 01:27:54 | 67th | 1068 | |
| 31/07/11 | Scottish 6 Days - 2011 - Day 1 | Course 41 | 01:13:16 | 44th | 1128 | |
| 30/05/11 | Springtime-in-Shropshire Weekend | Short Brown 2 | 01:15:46 | 52nd | 969 | |
| 29/05/11 | SINS Urban Event Ludlow | Course B | 00:52:50 | 67th | 985 | |
| 29/05/11 | Springtime-in-Shropshire Weekend | Short Brown 2 | 01:50:24 | 53rd | 1064 | |
| 28/05/11 | Springtime-in-Shropshire Weekend | Short Brown 2 | 01:37:11 | 51st | 1066 | |
| 14/05/11 | Individual | Course 15 | 02:12:16 | 89th | 947 | |
| 01/05/11 | NGOC Galoppen | SBrown | 01:37:53 | 25th | 1052 | |
| 24/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | 15 | 01:41:49 | 67th | 1026 | |
| 23/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | 15 | 01:39:02 | 62nd | 1074 | |
| 22/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 5 (W21L, M21S) | 00:22:09 | 73rd | 1088 | |
| 10/04/11 | British Middle Distance Championships | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 00:48:10 | 40th | 1099 | |
| 09/04/11 | British Sprint Championships - Qualifying Heats | 3A | 00:23:28 | 37th | 1004 | |
| 09/04/11 | British Sprint Championships - Final | FB5 | 00:16:56 | 21st | 1069 |