| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 18/10/09 | Compass Sport Cup Final | Blue Men Trophy | 01:21:34 | 54th | 983 | |
| 13/09/09 | Day 2 | Green | 00:49:04 | 11th | 1089 | |
| 12/09/09 | Day 1 | Green | 00:40:21 | 6th | 1107 | |
| 06/09/09 | SE Middle Distance Champs Blean | M55L | 00:56:01 | 7th | 1035 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M55S | 00:47:08 | 28th | 1056 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M55S | 01:19:37 | 59th | 784 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M55S | 01:15:31 | 55th | 875 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M55S | 01:52:59 | 55th | 735 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M55S | 01:10:10 | 38th | 1037 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M55S | 01:14:31 | 59th | 828 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M55S | 01:43:31 | 12th | 906 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 19 (M55S-W55L) | 01:00:44 | 54th | 955 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 19 (M55S-W55L) | 01:06:08 | 31st | 1055 | |
| 15/03/09 | DFOK Regional Event | M55L | 01:25:59 | 11th | 866 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M55S | 01:17:46 | 47th | 936 | |
| 22/02/09 | National Event & Southern Championships & Interland | M55S | 01:29:26 | 13th | 845 | |
| 08/02/09 | Town & Country Weekend Regional Event Day 2 - WAOC Regional Event & EA League | 01:09:22 | 6th | 1094 | ||
| 01/02/09 | NOC Regional Event & EM Championships | M55S | 00:50:51 | 4th | 1099 | |
| 04/01/09 | SAX Regional Event | M55S | 00:55:43 | 7th | 1120 |