| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 10/09/10 | Sprint Qualification | Open Men | 00:23:10 | 60th | 1213 | |
| 05/09/10 | MAROC Regional Event & Scottish O League 5 | Short Brown | 01:14:38 | 17th | 1193 | |
| 23/08/10 | Lakes5 Day 2 | Badge 3 (M21L) | 01:26:38 | 13th | 1228 | |
| 22/08/10 | Lakes 5 Day 1 | Badge 3 (M21L) | 01:12:25 | 31st | 1182 | |
| 13/06/10 | Culbin West Colour Coded incorporating The Moray and Highland Junior Championships | Blue | 01:08:03 | 10th | 1205 | |
| 06/06/10 | Gramp Regional Event & Scottish O League 4 | Short Brown | 01:17:48 | 23rd | 1174 | |
| 29/05/10 | Scottish Championships - Individual - World Ranking Event | 5X | 01:11:58 | 23rd | 1216 | |
| 16/05/10 | TAY Regional Event & Scottish O League 3 | Short Brown | 01:16:44 | 21st | 1182 | |
| 03/05/10 | Stafford Sprint & UK Cup Race | M40+ | 00:43:51 | 40th | 1143 | |
| 01/05/10 | British Orienteering Championships | M45L | 01:44:24 | 58th | 1145 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 4 (M35L, M40L, M20E, M18E) | 00:43:52 | 19th | 1245 | |
| 04/04/10 | Day 3 (Individual) | Course No 13 (M45L) | 01:36:35 | 77th | 1127 | |
| 03/04/10 | Day 2 (Individual) | Course No 11 (M45L) | 01:17:41 | 51st | 1184 | |
| 02/04/10 | Day 1 (Sprint) | Course No 3 (M40, M45) | 00:22:12 | 117th | 1079 | |
| 28/03/10 | FVO Regional Event, World Ranking Event & Scottish O League 1 | Short Brown | 01:26:25 | 18th | 1236 | |
| 27/03/10 | FVO Middle Distance Race | Veteran Men (M40+) | 00:44:38 | 30th | 1204 | |
| 07/03/10 | ELO SoSOL | Brown | 01:22:20 | 44th | 1195 | |
| 06/03/10 | British Night Championships | Badge 5 (W21L, M21S) | 01:16:58 | 13th | ||
| 06/03/10 | Scottish Sprint Championships | Badge 1 (M21E) | 00:23:29 | 63rd | 1158 | |
| 31/01/10 | JOK Burns Weekend - Chasing Sprint | Men 40+ | 00:52:30 | 15th | ||
| 30/01/10 | EUOC Burns Weekend City Race | Long | 01:06:14 | 94th | 1148 | |
| 01/11/09 | Tinto Twin Weekend - Scottish O League 7 | Short Brown | 01:15:11 | 9th | 1221 | |
| 11/10/09 | GRAMP Regional Event & Scottish O League 6 | Short Brown | 01:10:39 | 14th | 1220 | |
| 10/10/09 | MAROC Regional Event & Scottish O League 5 | Short Brown | 01:15:50 | 19th | 1221 | |
| 20/09/09 | STAG Regional Event & Scottish O League 4 | Short Brown | 01:20:44 | 29th | 1187 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M45L | 01:11:32 | 41st | 1211 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M45L | 01:12:14 | 64th | 1187 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M45L | 01:21:07 | 56th | 1205 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M45L | 01:17:53 | 40th | 1217 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M45L | 01:29:28 | 77th | 1154 | |
| 05/07/09 | WOC Selection Races and UK Cup Final | Badge (W21E) | 01:47:16 | 17th | 1135 | |
| 04/07/09 | WOC Selection Races and UK Cup Final | Badge (M21E) | 01:14:24 | 45th | 1175 | |
| 03/07/09 | WOC Selection Races and UK Cup Final | Badge (M21E) | 00:29:39 | 43rd | 1171 | |
| 23/05/09 | National Event & Scottish Championships - Individual | M45L | 01:22:54 | 21st | 1186 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M45L | 01:18:23 | 63rd | 1185 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Short Brown | 01:35:19 | 67th | 1118 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 13 (M45L) | 01:18:22 | 40th | 1204 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 13 (M45L) | 01:28:31 | 53rd | 1185 | |
| 10/04/09 | JK Day 1 - Sprint | M45L | 00:25:13 | 61st | 1115 | |
| 05/04/09 | TAY Regional Event & Scottish O League 1 | Short Brown | 01:49:00 | 44th | 1144 | |
| 04/04/09 | British Age Class Sprint Championships | Badge Course 3 | 00:36:44 | 27th | 1169 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M45L | 01:35:42 | 65th | 1156 | |
| 22/02/09 | National Event & Southern Championships & Interland | M45L | 01:22:39 | 33rd | 1154 |