| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 01/11/09 | November Classic Regional Event | Brown | 01:27:01 | 31st | 1165 | |
| 04/10/09 | SO Regional Event - Stoughton, Chichester | Brown | 01:40:55 | 6th | 1158 | |
| 06/09/09 | SE Middle Distance Champs Blean | M40L | 00:59:33 | 2nd | 1187 | |
| 31/05/09 | TVOC Chiltern Challenge Regional Event | Brown | 01:23:17 | 8th | 1198 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M40L | 01:42:17 | 19th | 1200 | |
| 19/04/09 | SO Charity Regional Event & SE League | M40L | 01:29:09 | 3rd | 1132 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 7 (M20L-M40L) | 01:52:26 | 29th | 1140 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 7 (M40L) | 01:49:00 | 27th | 1157 | |
| 10/04/09 | JK Day 1 - Sprint | M40L | 00:22:46 | 23rd | 1182 | |
| 22/03/09 | Sarum Saunter Regional Event | M40L | 00:50:15 | |||
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M40L | 01:41:08 | 33rd | 1182 | |
| 22/02/09 | National Event & Southern Championships & Interland | M40L | 01:45:33 | 26th | 1180 | |
| 01/02/09 | GO Regional Event & OO Trophy 2009 | M40L | 01:30:22 | 19th | 1109 | |
| 24/01/09 | British Night Championships | M40L | ||||
| 18/01/09 | Regional Event | M40L | 01:34:18 | 10th | 1205 | |
| 04/01/09 | SAX Regional Event | M40L | 01:51:23 | 10th | 1162 |