| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 02/11/19 | Chichester City Race (UKOL) / SEOUL. Event 2 (of 3) of November Classic Weekend | UKOL 3 (M55, M60, W40, W45, W50) | 00:46:41 | 6th | 1223 | |
| 27/10/19 | Clyde Erskine Urban race incorporating bto SOUL10 | Course 2 | 00:43:46 | 10th | 1169 | |
| 06/10/19 | Autumn in Anglia Day 2: Bury St Edmunds Urban | 2 | 00:52:01 | 2nd | 1205 | |
| 22/09/19 | DFOK City of London Race 3 | Course 3 | 00:28:32 | 3rd | 1228 | |
| 21/09/19 | City of London Race | 5 | 00:47:06 | 10th | 1216 | |
| 20/09/19 | LOK City of London Race 1 | 3 | 00:20:07 | 10th | 1164 | |
| 08/09/19 | CompassPoint Scottish Orienteering League 4 | Brown | 02:05:59 | 14th | 1152 | Racing Chl: Bronze |
| 17/08/19 | Race the Castles in Yorkshire (UKOL) | UKOL 2 Brown (M40, M45, M50, W18, W20, W21, W35) | 00:58:26 | 18th | 1174 | |
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C35 (M55) | 00:42:44 | 70th | 1132 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C35 | 01:38:28 | 51st | 1172 | |
| 01/08/19 | Scottish 6Days - Strathearn 2019 - Day 4 | C35 | 01:05:40 | 33rd | 1192 | |
| 31/07/19 | Scottish 6Days - Strathearn 2019 - UKUL Sprint incorporating bto SOUL8 | Course 2 | 00:22:11 | 40th | 1184 | |
| 30/07/19 | Scottish 6Days - Strathearn 2019 - Day 3 | C35 | 00:48:25 | 72nd | 1137 | |
| 29/07/19 | Scottish 6Days - Strathearn 2019 - Day 2 | C35 | 01:08:53 | 47th | 1174 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C35 (M55) | 02:02:34 | 86th | 1052 | |
| 23/06/19 | Sprint Scotland Weekend - Race 3 | Course 3 | 01:02:32 | 16th | 805 | |
| 22/06/19 | Sprint Scotland Weekend Race 2 - bto SOUL7 and UKUL | Course 3 | 00:28:17 | 20th | 797 | |
| 22/06/19 | Sprint Scotland Weekend Race 1 - bto SOUL7 and UKUL | Course 3 | 00:30:43 | 19th | 902 | |
| 16/06/19 | Gateshead/Newcastle Urban | Veteran Men 40+ | 00:52:52 | 3rd | 1199 | |
| 15/06/19 | Brampton Urban Event | Long | 00:26:10 | 7th | ||
| 15/06/19 | Saltwell Park Sprint | Course 2 | 00:19:29 | 5th | ||
| 09/06/19 | Coventry Weekend of Orienteering (UKOL) (UKUL) (WMOA Urban League 4) | UKOL 2 (M40, M45, M50, W20, W21, W35) | 00:52:07 | 15th | 1213 | |
| 08/06/19 | Coventry Weekend of Orienteering (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:39:47 | 10th | 1186 | |
| 02/06/19 | ESOC bto SOUL6 | 2 | 00:47:53 | 6th | 1242 | |
| 27/05/19 | York City Trophy Event | Course B | 00:46:28 | 11th | 1171 | |
| 25/05/19 | Scottish Orienteering Championships - Individual (UKOL) | UKOL Course 4 (M55) | 01:39:42 | 19th | 1097 | |
| 21/05/19 | MDOC Introductory Event (2) | Light Green | 00:42:05 | 6th | Racing Chl: Gold | |
| 19/05/19 | Kings Lynn Urban | 2 | 00:42:43 | 2nd | 1202 | |
| 05/05/19 | British Orienteering Championships (UKOL) | UKOL 10 (M55) | 01:12:37 | 46th | 1135 | |
| 04/05/19 | BMSR Individual Sprint | 14 | 00:16:57 | 1st | 1238 | |
| 28/04/19 | MDOC Middle Distance Urban | 2 | 00:36:57 | 5th | 1262 | |
| 14/04/19 | CompassPoint Scottish Orienteering League 3 Scottish Spring 2019 | Short Brown | 01:20:33 | 21st | 1175 | Racing Chl: Gold |
| 13/04/19 | Scottish Spring 2019 Sprint Distance incorporating bto SOUL5 | 2 | 00:22:04 | 23rd | 1215 | |
| 13/04/19 | Scottish Spring 2019 Middle Distance | Blue | 00:38:53 | 68th | 1128 | Racing Chl: Gold |
| 06/04/19 | WMOA Urban League 1 Redditch | Course 2 | 00:47:23 | 6th | 1187 | |
| 31/03/19 | PFO Spring Series 4 of 4 | Blue | 01:05:59 | 4th | 1147 | Racing Chl: Gold |
| 24/03/19 | KFO Urban Event incorporating bto SOUL4 | 2. Brown | 00:43:31 | 6th | 1173 | |
| 23/03/19 | Culross Sprint | Long | 00:22:18 | 4th | ||
| 17/03/19 | CompassSport Cup Heat - Dunrod Hill, Greenock | 4 Blue Men | 01:29:45 | 23rd | 1105 | |
| 10/03/19 | Northern Championships (UKOL) | UKOL Course 4 (M55) | 01:30:17 | 41st | 1100 | |
| 09/03/19 | Northern Champs Weekend Urban Event (UKOL) | UKOL U2 (M40, M45, M50, W18, W20, W21, W35) | 00:58:34 | 19th | 1193 | |
| 23/02/19 | GRAMP British Nights Weekend Sprint Race incorporating bto SOUL3 | WO/MV | 00:17:57 | 15th | 1228 | |
| 03/02/19 | ESOC Sprint-O - Race 2 | Course 2 | 00:16:18 | 13th | 1240 | |
| 03/02/19 | ESOC Sprint-O incorporating Scottish Sprint Championships and bto SOUL2 | Course 2 | 00:18:01 | 14th | 1225 | |
| 26/01/19 | EUOC Big Weekend - Edinburgh City Race incorporating bto SOUL1 | 2 | 01:04:03 | 51st | 1151 | |
| 06/01/19 | East Midlands League 2019 | Blue | 01:18:51 | 51st | 1081 | Racing Chl: Gold |
| 30/12/18 | Regional Event | B | 00:55:08 | 13th | 1182 | |
| 16/12/18 | East Midlands Championships & Robin Hood Trophy | Course 3 | 01:18:01 | 22nd | 1138 | |
| 09/12/18 | Oakwood Urban, East Midlands & UK Urban League | 2 | 00:44:41 | 7th | 1218 | |
| 02/12/18 | SYO YHOA Superleague | Brown | 01:21:43 | 6th | Racing Chl: Gold |