| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 7 (M50) | 00:51:37 | 11th | 1255 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:14:44 | 1st | 1307 | |
| 02/04/23 | Bentley Woods South - WM Champs, WM League | Blue | 01:12:37 | 16th | 1165 | Racing Chl: Gold |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 9 (M50) | 01:23:07 | 10th | 1251 | |
| 19/03/23 | EMOA League 2023 (Burbage Common) | Brown | ||||
| 18/03/23 | Hartshill Hayes | Long | 00:51:35 | 9th | ||
| 12/03/23 | COMPASS SPORT CUP HEAT | Blue Men | 00:55:53 | 2nd | 1274 | |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Short Brown (M18, M20, M45, M50, W21, W35) | 01:12:20 | 8th | 1262 | |
| 05/03/23 | HH Ace of Herts - Egypt Woods - National Event | Black | 01:24:10 | 6th | 1302 | Racing Chl: Gold |
| 26/02/23 | Wrockwardine Wood, WM League | Brown | 00:59:51 | 5th | 1242 | Racing Chl: Gold |
| 18/02/23 | British Night Championships (UKOL) | UKOL 3/4 (M18, M45, M50, W21) | 01:12:57 | 5th | 1280 | |
| 12/02/23 | BOK Local event | Blue | 01:00:38 | 19th | Racing Chl: Gold | |
| 29/01/23 | Concorde Chase 2023 | Black | 01:23:27 | 13th | 1287 | Racing Chl: Gold |
| 22/01/23 | SMOC EA League - Rushmere | Brown | 01:06:33 | 11th | 1215 | Racing Chl: Gold |
| 21/01/23 | Itchington Holt | Long | 00:39:16 | 3rd | ||
| 15/01/23 | Longdon - WM League | Brown | 01:05:07 | 6th | 1278 | Racing Chl: Gold |
| 08/01/23 | NWO SW League Event | Brown | 01:06:29 | 7th | 1285 | Racing Chl: Gold |
| 02/01/23 | EMUL 2023 Dronfield Urban | 1 - MO | 01:02:12 | 14th | 1233 | |
| 18/12/22 | TVOC SCOA League Event SCOL4 | Brown | 01:12:17 | 14th | 1224 | Racing Chl: Gold |
| 04/12/22 | BOK SW Regional League event | Brown | 01:06:38 | 11th | 1268 | Racing Chl: Gold |
| 27/11/22 | East Midlands League 2022 (Boothorpe) | Brown | 01:06:08 | 1st | Racing Chl: Gold | |
| 20/11/22 | West Mids League Wyche Ridge | Brown | 01:21:14 | 8th | 1227 | Racing Chl: Gold |
| 19/11/22 | NGOC League | Brown | 01:09:56 | 9th | 1259 | Racing Chl: Gold |
| 13/11/22 | Sutton Park - WMOA Championships | Blue | 00:46:32 | 1st | 1245 | Racing Chl: Gold |
| 12/11/22 | BOK Local event | Blue | 00:49:08 | 4th | Racing Chl: Gold | |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 3 (M18, M20, M45, M50, W21) | 01:06:55 | 14th | 1258 | |
| 30/10/22 | SLOW National Event | Short Brown | 01:02:25 | 2nd | 1291 | Racing Chl: Gold |
| 23/10/22 | Haywood Warren | BROWN | 01:41:11 | 17th | 1164 | Racing Chl: Gold |
| 22/10/22 | BOK Local event | Blue | 01:22:21 | 10th | Racing Chl: Gold | |
| 16/10/22 | TVOC 2022 Chiltern Challenge | Black | 01:42:24 | 25th | 1271 | Racing Chl: Gold |
| 09/10/22 | Church Hill | 1 | 00:47:20 | 2nd | 1279 | |
| 25/09/22 | SMOC Milton Keynes Urban | 1 | 00:41:39 | 2nd | 1290 | |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 1 | 00:45:48 | 4th | 1277 | |
| 11/09/22 | NGOC League | Brown | 00:59:07 | 4th | 1305 | Racing Chl: Gold |
| 03/09/22 | City of London Race | Course 3 | 00:50:00 | 6th | 1292 | |
| 21/08/22 | EM Urban League 2022 | Course 2 | 00:43:38 | 1st | 1297 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 2 (M45, M50) | 01:31:58 | 20th | 1238 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 2 | 01:21:43 | 15th | 1275 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 2 (M45, M50) | 01:01:43 | |||
| 08/08/22 | Lakes 5 Days - Day 2 | 2 | 01:07:03 | 28th | 1224 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 2 | 01:17:38 | 13th | 1268 | |
| 31/07/22 | EM Urban League 2022 | 00:45:06 | ||||
| 31/07/22 | EM Urban League 2022 | 00:46:47 | 1st | 1274 | ||
| 10/07/22 | NWO UKUL Urban Event | Course 2 | 00:41:40 | 1st | 1248 | |
| 03/07/22 | Yvette Baker Trophy Final (open event) | Short Blue | 01:11:47 | 15th | 1180 | Racing Chl: Gold |
| 02/07/22 | YHOA Urban League | Brown | 00:38:20 | 1st | 1296 | Racing Chl: Gold |
| 25/06/22 | Festival Park -park league no. 4 | Long Hard | 00:40:38 | 1st | ||
| 19/06/22 | Birmingham Urban European City Race Tour | Course 2 | 00:56:12 | 12th | 1241 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MV (Veteran Men 40+) | 00:36:50 | 3rd | 1302 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F2 (M45, M50, W16, W18, W20, W21, W35) | 00:22:56 | 38th |