| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 08/05/23 | HH Saturday Series - Cassiobury - note date change to Monday | Short Blue | 00:35:57 | 6th | Racing Chl: Gold | |
| 30/04/23 | Dereham Urban | 2 | 00:50:05 | 3rd | 1182 | |
| 23/04/23 | HAVOC Regional and SWELL Event | Brown | 01:21:02 | 10th | 1156 | Racing Chl: Gold |
| 15/04/23 | SCOL7 and TVOC Regional Event | Brown | 01:15:11 | 16th | 1213 | Racing Chl: Gold |
| 11/03/23 | HH Saturday Series - Chipperfield | Short Blue | 00:45:22 | 8th | Racing Chl: Gold | |
| 05/03/23 | NOR night and day weekend - Hockering (incl YBT heat) | Brown | 01:11:31 | 7th | 1174 | Racing Chl: Gold |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 3 (M45;M50) | 01:33:26 | 24th | 1184 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Brown (M18, M20, M21, M35, M40, M45, M50, W18, W20 W21) | 00:53:00 | 63rd | 1182 | |
| 19/02/23 | Icenian Day 2 - CompassSport Cup Heat | Blue Men | 01:06:41 | 16th | 1130 | |
| 18/02/23 | Icenian two-part chasing Sprint | B | 00:18:00 | 14th | 1187 | |
| 12/02/23 | YHOA SuperLeague and YHOA Middle Distance Championships | Black | 01:09:58 | 48th | 1138 | Racing Chl: Bronze |
| 05/02/23 | Tangham EA Champs | Blue | 00:51:46 | 7th | 1197 | Racing Chl: Gold |
| 04/02/23 | HH Saturday Series - Mardley Heath | Short Blue | 00:51:07 | 9th | Racing Chl: Gold | |
| 22/01/23 | SMOC EA League - Rushmere | Blue | 01:00:46 | 9th | 1112 | Racing Chl: Gold |
| 15/01/23 | WAOC 50th Anniversary event | Brown | 01:16:22 | 15th | 1190 | Racing Chl: Gold |
| 08/01/23 | Nowton Park and Hardwick Heath | Brown | 00:54:17 | 7th | 1198 | Racing Chl: Gold |
| 07/01/23 | HH Saturday Series - Sherrards Park Wood | Short Blue | 00:54:29 | 13th | Racing Chl: Gold | |
| 11/12/22 | Kelling Heath EAL | Blue | 01:00:42 | 1st | 1184 | Racing Chl: Gold |
| 10/12/22 | HH Saturday Series Boxmoor | Short Blue | 00:34:12 | 7th | Racing Chl: Gold | |
| 27/11/22 | EA Champs | Blue | 01:03:19 | 21st | 1119 | Racing Chl: Gold |
| 20/11/22 | Wordwell | Brown | 01:14:06 | 5th | 1206 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 3 (M18, M20, M45, M50, W21) | 01:23:49 | 48th | 1162 | |
| 05/11/22 | Christchurch Urban | Course 1 | 00:44:54 | 13th | 1200 | |
| 30/10/22 | SOS Hylands Park | Brown | 01:06:32 | 5th | Racing Chl: Gold | |
| 23/10/22 | Jack of Herts, Northaw Great Wood | Brown | 01:20:29 | 16th | 1199 | Racing Chl: Gold |
| 16/10/22 | CompassSport Cup Final | Blue Men | 01:08:55 | 27th | 1190 | |
| 15/10/22 | Stirling City Race - SOUL10 | 2 - Brown | 00:39:39 | 16th | 1205 | |
| 09/10/22 | WAOC Urban | Course 2 | 00:51:32 | 6th | 1168 | |
| 02/10/22 | Haughley Park (incorporating EA School Champs) | Short Blue | 00:47:08 | 8th | 1190 | Racing Chl: Gold |
| 01/10/22 | HH Saturday Series Verulamium | Short Blue | 00:47:10 | 12th | Racing Chl: Gold | |
| 25/09/22 | SMOC Milton Keynes Urban | 1 | 00:50:30 | 12th | 1156 | |
| 11/09/22 | HAVOC EAL & SWELL | Blue | 01:11:25 | 9th | 1124 | Racing Chl: Gold |
| 04/09/22 | LOK - CoL Urban middle | Course 1 | 00:36:29 | 35th | 1185 | |
| 03/09/22 | City of London Race | Course 3 | 00:59:36 | 50th | 1185 | |
| 28/08/22 | White Rose Weekend Classic Event & YHOA SuperLeague | Short Brown | 01:39:52 | 20th | 1130 | Racing Chl: Silver |
| 27/08/22 | White Rose Weekend: Middle Distance Event | Short Brown | 00:44:32 | 11th | 1215 | Racing Chl: Gold |
| 24/07/22 | BADO's SEOUL Alresford Urban Event | 1 | 01:15:33 | 9th | 1171 | |
| 09/07/22 | HH Saturday Series HABS | Short Blue | 00:40:33 | 6th | Racing Chl: Silver | |
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | A MO | 01:10:09 | 7th | 1195 | |
| 25/06/22 | YHOA Urban League & YHOA Sprint Championships - HALO at 40 (day 1) - Sprints | A | 00:21:13 | 8th | 1209 | |
| 19/06/22 | SOS Highwoods - Note change of venue! | Blue | 01:13:31 | 6th | 1181 | Racing Chl: Gold |
| 04/06/22 | HH Saturday Series Highfield Park | Short Blue | 00:41:23 | 4th | Racing Chl: Gold | |
| 29/05/22 | Kings Lynn Urban | 2 | 00:49:45 | 6th | 1186 | |
| 15/05/22 | Colchester Urban | Course 2 | 00:53:19 | 4th | 1181 | |
| 24/04/22 | TVOC Hodgemoor Wood Regional Event & SCOL6 | Brown | 01:25:46 | 21st | 1178 | Racing Chl: Gold |
| 09/04/22 | Varsity Match | Course 1 | 02:39:59 | 29th | ||
| 03/04/22 | SOS Hockley | Blue | 01:09:04 | 9th | 1169 | Racing Chl: Gold |
| 20/03/22 | CHIG Regional and SWELL event | Blue | 00:49:42 | 12th | 1160 | Racing Chl: Gold |
| 13/03/22 | Writtle - Rescheduled | Blue | 00:50:55 | 7th | 1149 | Racing Chl: Gold |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 04 (M45, M50) | 00:53:08 | 43rd | 1157 |