| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 11/01/20 | SO - SOG A8 - Chailey Common (south), A272 east of Scaynes Hill | Blue | 01:15:26 | 14th | Racing Chl: Gold | |
| 21/12/19 | SO Brighton City Race (including SEOUL and Wessex Night League) | Course 4 | 00:47:10 | 5th | 1079 | |
| 15/12/19 | South East Families & Veterans | Blue | 01:24:12 | 74th | 986 | Racing Chl: Silver |
| 01/12/19 | Southern Championships and Mike Nelson BOK Trot (UKOL) | UKOL Course8 (M70, W55, W16) | 66:01:00 | 37th | 1026 | |
| 30/11/19 | Southern Night Championships | UKOL Green Civilian (M60, M65, W16, W18, W45, W50, W55) | 01:23:42 | 47th | 866 | |
| 30/11/19 | Southern Champs Weekend - Middle Distance Event | Green | 00:51:21 | 30th | 1007 | Racing Chl: Silver |
| 24/11/19 | SLOW SE League Event | Blue | 01:14:35 | 67th | 1062 | Racing Chl: Gold |
| 23/11/19 | SE Night Champs | Green | 00:41:02 | 4th | 1068 | Racing Chl: Gold |
| 17/11/19 | SN Trophy SE League Event | Short Blue | 01:23:47 | 53rd | 974 | Racing Chl: Silver |
| 16/11/19 | DFOK KOL 3 | Short Blue | 01:30:30 | 21st | Racing Chl: Bronze | |
| 09/11/19 | SO - SOG A5 - Rivers Wood (between Haywards Heath & Balcombe) | Blue | 01:15:42 | 21st | Racing Chl: Silver | |
| 03/11/19 | November Classic (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:39:42 | 86th | 955 | |
| 02/11/19 | Chichester City Race (UKOL) / SEOUL. Event 2 (of 3) of November Classic Weekend | UKOL 4 (M65, M70, W55, W60) | 00:47:30 | 26th | 1001 | |
| 27/10/19 | GO Chobham Challenge | Blue | 01:31:35 | 54th | 988 | Racing Chl: Silver |
| 20/10/19 | CompassSport Cup Final | Course 5 | 00:51:08 | 26th | 1067 | |
| 13/10/19 | HH Regional | Blue | 01:37:14 | 56th | 1045 | Racing Chl: Gold |
| 12/10/19 | KOL 2 | Blue | 00:57:17 | 12th | Racing Chl: Gold | |
| 06/10/19 | SAX Urban event | 4. Green | 00:42:53 | 8th | 1015 | |
| 28/09/19 | SO - SOG A2 - Highdown Hill, west of Worthing | Blue | 01:00:01 | 27th | Racing Chl: Gold | |
| 22/09/19 | DFOK City of London Race 3 | Course 4 | 00:29:40 | 20th | 1013 | |
| 21/09/19 | City of London Race | 6 | 00:44:51 | 41st | 991 | |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 9 (M75, M80, M85, W55, W60, W65) | 00:37:58 | 17th | 1059 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F12 (W55, W60) | 00:14:42 | 14th | ||
| 14/09/19 | British Sprint Championships Finals | F12 | 00:14:42 | 18th | 1048 | |
| 14/09/19 | British Sprint Championships Qualifiers | H6C | 00:15:29 | 12th | 1037 | |
| 07/09/19 | SO - SOG A1 - Devils Dyke, north Brighton & Hove | Blue | 01:02:16 | 19th | Racing Chl: Gold | |
| 01/09/19 | TVOC UKUL Urban Event | 4 | 00:44:02 | 20th | 1039 | |
| 25/08/19 | Race the Castles in Yorkshire - White Rose and YHOA Superleague | Green | 00:50:23 | 27th | 1024 | Racing Chl: Silver |
| 24/08/19 | Race the Castles in Yorkshire - White Rose | Short Green | 00:52:59 | 30th | 970 | Racing Chl: Bronze |
| 24/08/19 | White Rose Sprint Event | D | 00:19:35 | 10th | 1005 | |
| 23/08/19 | Race the Castles in Yorkshire - Middle distance | D | 00:46:14 | 19th | 999 | |
| 21/08/19 | Knaresborough Castle - Race the Castles in Yorkshire - Urban Middle | D | 00:36:55 | 13th | 1012 | |
| 20/08/19 | Race the Castles in Yorkshire - Indoor Sprint and Park Sprint | Medium | 00:24:16 | 49th | 1006 | |
| 19/08/19 | Race the Castles in Yorkshire Sprint | MEDIUM | 00:28:48 | 13th | 1052 | |
| 18/08/19 | East Midlands Urban League 2019/Race the Castles (UKOL) | UKOL 4 (M65, M70, W55, W60) | 00:42:22 | 27th | 1037 | |
| 17/08/19 | Race the Castles in Yorkshire (UKOL) | UKOL 4 Green (M65, M70, W55, W60) | 00:44:16 | 21st | 1052 | |
| 21/07/19 | SOS Maldon Urban | WSV | 00:38:49 | |||
| 13/07/19 | SO Park O 6 - East Court, East Grinstead | Sprint | 00:23:04 | 22nd | ||
| 29/06/19 | SO Park O 4 - Hove Park | Sprint | 00:21:48 | 24th | ||
| 13/06/19 | SO Park O 3 - Goffs Park, / Crawley | Sprint | 00:25:43 | 16th | ||
| 09/06/19 | Coventry Weekend of Orienteering (UKOL) (UKUL) (WMOA Urban League 4) | UKOL 4 (M65, M70, W55, W60) | 00:48:00 | 36th | 1014 | |
| 08/06/19 | Coventry Weekend of Orienteering (UKOL) | UKOL 4 (M65, M70, W55, W60, W65) | 00:40:31 | 15th | 1070 | |
| 02/06/19 | SE Sprint Champs | 00:36:34 | 17th | 1002 | ||
| 01/06/19 | SO Park O 1 - Warden Park Academy (followed by SO AGM) | Sprint | 00:21:34 | 19th | ||
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Short Green (M75, M80, M85, W55, W60, W65) | 00:45:44 | 9th | 1049 | |
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 8 (M70, W16, W55) | 01:25:29 | 61st | 1025 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 4 | 00:40:15 | 37th | 1046 | |
| 19/05/19 | SO - World Orienteering Week "Sunny Sussex" Weekend (3 of 3) SE League-Angmering Park West, Arundel | Short Blue | 01:04:42 | 21st | 993 | Racing Chl: Gold |
| 18/05/19 | SO - World Orienteering Week "Sunny Sussex" Weekend (2 of 3 ) - Short Urban (early evening)-Arundel | Course 2 (M/W 55+) | 00:27:28 | 18th | 1047 | |
| 18/05/19 | SO - World Orienteering Week "Sunny Sussex" Weekend (1 of 3 ) - Middle Distance - Rewell Quarry | Blue | 00:58:40 | 22nd | 1045 | Racing Chl: Gold |