| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 06/05/23 | British Sprint Championships Qualifiers | Q8 | 00:17:11 | 5th | 1200 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 00:17:05 | 103rd | ||
| 06/05/23 | British Sprint Championships Finals | F7 | 00:17:05 | 16th | 1175 | |
| 30/04/23 | Dereham Urban | 3 | 00:42:17 | 9th | 1079 | |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 14 (M60) | 01:45:17 | 56th | 1126 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 00:56:06 | 86th | 1148 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:16:34 | 25th | 1162 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | 01:36:31 | 43rd | 1123 | |
| 05/03/23 | NOR night and day weekend - Hockering (incl YBT heat) | Brown | 01:23:49 | 11th | 1101 | Racing Chl: Gold |
| 26/02/23 | LOK SE League event | Blue | 00:59:26 | 31st | 1098 | Racing Chl: Gold |
| 22/01/23 | SMOC EA League - Rushmere | Blue | 01:07:20 | 18th | 1070 | Racing Chl: Gold |
| 23/10/22 | NOR Felbrigg | Blue | 01:12:59 | 5th | 1161 | Racing Chl: Gold |
| 16/10/22 | EM Urban League 2022 | Course 3 | 00:39:39 | 9th | 1130 | |
| 09/10/22 | WAOC Urban | Course 3 | 00:44:36 | 5th | 1115 | |
| 02/10/22 | Haughley Park (incorporating EA School Champs) | Short Blue | 00:55:03 | 19th | 1119 | Racing Chl: Gold |
| 24/09/22 | NI Colour Series 5 | Blue/M16 | 01:12:02 | 28th | 1132 | |
| 11/09/22 | HAVOC EAL & SWELL | Blue | 01:10:53 | 8th | 1129 | Racing Chl: Gold |
| 03/09/22 | City of London Race | Course 4 | 00:46:55 | 25th | 1136 | |
| 28/08/22 | MV Urban event | 3-WV/MSV | 00:57:46 | 14th | 1105 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 3 | 00:51:12 | 30th | 1118 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:45:07 | 22nd | 1129 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 00:21:30 | 33rd | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q3-3 | 00:20:13 | 17th | 1133 | |
| 12/06/22 | British Sprint Championships Finals | F3-A | 00:21:30 | 40th | 1135 | |
| 03/06/22 | Tamar Triple Day 1 | Course 3 | 00:33:36 | 7th | 1148 | |
| 15/05/22 | Colchester Urban | Course 3 | 00:49:55 | 10th | 1113 | |
| 08/05/22 | Welwyn Garden City Race | 3 | 00:48:08 | 18th | 1122 | |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 14 (M60) | 01:26:39 | 49th | 1128 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 00:51:15 | 82nd | 1121 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:19:16 | 37th | 1134 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | 02:07:27 | 48th | 1070 | |
| 26/02/22 | Therfield colour-coded with Park-O | Green | 00:33:23 | 1st | Racing Chl: Gold | |
| 13/02/22 | CompassSport Cup Heat | Green Men | 00:46:51 | 9th | 1087 | |
| 12/12/21 | Thetford Forest Area E.A.L. | Blue | 01:19:16 | 14th | 1096 | Racing Chl: Gold |
| 05/12/21 | Tunstall (EAL) | Blue | 01:13:14 | 6th | 1110 | Racing Chl: Gold |
| 21/11/21 | Galoppen | Blue | 01:20:28 | 44th | 1124 | Racing Chl: Bronze |
| 14/11/21 | SMOC Priory Park EAL event | Course 3 | 00:43:32 | 5th | 1128 | |
| 07/11/21 | November Classic (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:18:46 | 70th | 1096 | |
| 06/11/21 | Salisbury City Race (UKOL) | UKOL Course 3 (M55, M60, W40, W45, W50) | 00:46:50 | 19th | 1137 | |
| 31/10/21 | Norwich City Urban | 3 | 00:49:01 | 5th | 1177 | |
| 30/10/21 | Cambridge City Race 2021 | Course 3 | 00:37:49 | 22nd | 1110 | |
| 10/10/21 | Bury St Edmunds (UKOL) | UKOL Course 3 (M55, M60, W40, W45, W50) | 00:48:01 | 7th | 1128 | |
| 09/10/21 | Bush Heath (UKOL) | UKOL Blue (M45, M50, M55, M60, W21, W35, W40) | 01:11:18 | 12th | 1147 | |
| 12/09/21 | Cambridge North Urban | 3 | 00:39:02 | 9th | 1109 | |
| 11/09/21 | Milton Keynes summer urban, SEOUL and EAUL | 3 | 00:44:31 | 8th | 1099 | |
| 29/08/21 | National Urban Event | 3 | 00:43:15 | 7th | 1161 | |
| 22/08/21 | British Sprint Championships (UKOL) | UKOL M55 (M55) | 01:13:56 | 22nd | ||
| 22/08/21 | British Sprint Championships Finals | F13 | 00:13:56 | 6th | 1151 | |
| 22/08/21 | British Sprint Championships Qualifiers | Q3A | 00:17:21 | 10th | 1160 | |
| 18/07/21 | Royal Hospital School Summer Series | Leg Stretcher | 00:32:14 | 7th |