| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 02/04/23 | Peterborough Urban | 3 | 00:48:03 | 13th | 1086 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 14 (M65) | 01:39:40 | 50th | 1048 | |
| 05/03/23 | HH Ace of Herts - Egypt Woods - National Event | Green | 00:50:33 | 7th | 1042 | Racing Chl: Gold |
| 19/02/23 | Icenian Day 2 - CompassSport Cup Heat | Blue Men | 01:14:04 | 19th | 1083 | |
| 18/02/23 | Icenian two-part chasing Sprint | C | 00:19:09 | 18th | 1109 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 6 | 00:40:17 | 12th | 1103 | |
| 29/01/23 | Concorde Chase 2023 | Short Blue | 00:53:18 | 24th | 1086 | Racing Chl: Gold |
| 28/01/23 | Taunton UK Urban League (UKUL) & Southern England Orienteering Urban League (SEOUL) | 3 Blue (M55+ W40+) | 00:44:47 | 10th | 1090 | |
| 22/01/23 | SMOC EA League - Rushmere | Blue | 01:16:15 | 31st | 1012 | Racing Chl: Gold |
| 15/01/23 | WAOC 50th Anniversary event | Blue | 01:20:14 | 29th | 1030 | Racing Chl: Silver |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Blue | 01:10:17 | 39th | 1104 | Racing Chl: Gold |
| 18/12/22 | TVOC SCOA League Event SCOL4 | Blue | 01:27:46 | 48th | 1032 | Racing Chl: Silver |
| 17/12/22 | Brighton City Race | Course 3 | 00:41:59 | 4th | ||
| 04/12/22 | CHIG SE League event and SWELL and incorporating the SE Long Championships. | Short Blue | 01:05:17 | 8th | 1072 | Racing Chl: Silver |
| 06/11/22 | HAVOC SWELL | Blue | 01:34:34 | 11th | 1066 | Racing Chl: Silver |
| 05/11/22 | Christchurch Urban | Course 3 | 00:29:47 | 15th | 1112 | |
| 23/10/22 | SCOL2 BADO SCOA league event | Blue | 13:15:06 | 44th | Navigation Chl | |
| 09/10/22 | WAOC Urban | Course 3 | 00:44:02 | 4th | 1122 | |
| 02/10/22 | Purbeck Weekend Urban Event | Course 2 | 00:47:41 | 14th | 1120 | |
| 01/10/22 | Wessex Purbeck Delight Weekend | Blue | 01:45:54 | 39th | 1077 | Racing Chl: Bronze |
| 25/09/22 | SMOC Milton Keynes Urban | 3 | 00:40:52 | |||
| 11/09/22 | NGOC League | Blue | 01:25:17 | 25th | 1045 | Racing Chl: Silver |
| 04/09/22 | LOK - CoL Urban middle | Course 3 | 00:28:45 | 24th | 1104 | |
| 03/09/22 | City of London Race | Course 4 | 00:49:46 | 39th | 1109 | |
| 28/08/22 | MV Urban event | 3-WV/MSV | 00:55:59 | 11th | 1124 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 6 (M65) | 01:46:23 | 47th | 1016 | |
| 10/08/22 | Penrith Urban Event | Course 3 | 00:44:21 | 17th | 1113 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 6 (M65) | 01:49:24 | 51st | 983 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 6 | 01:32:57 | 56th | 967 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 6 | 01:43:22 | 57th | 961 | |
| 31/07/22 | SE Sprint Championships | PM 3 | 00:19:26 | 20th | 1051 | |
| 31/07/22 | SE Sprint Championships | AM 3 | 00:15:23 | 13th | 1110 | |
| 10/07/22 | NWO UKUL Urban Event | Course 3 | 00:52:48 | 8th | 1095 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:43:50 | 19th | 1146 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q4-3 | 00:15:58 | 14th | 1062 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F4a (M65, M70, W55, W60) | 01:16:05 | 68th | ||
| 12/06/22 | British Sprint Championships Finals | F4a-B | 00:16:05 | 8th | 1071 | |
| 29/05/22 | BOK Regional Urban Event & SEOUL urban league | Course 3 | 00:44:06 | 8th | 1104 | |
| 08/05/22 | Welwyn Garden City Race | 3 | 00:45:48 | 14th | 1151 | |
| 01/05/22 | SO Regional event - Angmering Park (west), Arundel | Short Blue | 01:01:20 | 7th | 1044 | Racing Chl: Gold |
| 24/04/22 | TVOC Hodgemoor Wood Regional Event & SCOL6 | Blue | 01:24:48 | 48th | 1051 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 17 (M65) | 01:22:05 | 52nd | 1059 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 11 (M65, W50) | 01:05:40 | 113th | 947 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W55) | 00:18:04 | 40th | 1085 | |
| 09/04/22 | Poundbury (Dorchester) UKUL & SEOUL Urban event | 2 | 00:44:21 | 12th | 1111 | |
| 20/03/22 | Sarum Saunter | BLUE | 01:30:37 | 20th | 1106 | Racing Chl: Gold |
| 19/03/22 | NGOC League | Blue | 01:05:52 | 19th | 1102 | Racing Chl: Gold |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 07 (M16, M65, W45) | 00:55:05 | 70th | 947 | |
| 27/02/22 | South East League Event | Short Blue | 00:58:25 | 13th | 1062 | Racing Chl: Gold |
| 19/02/22 | LOK Regional event | Blue | 00:58:13 | 14th | 1124 | Racing Chl: Gold |