| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 31/07/22 | SE Sprint Championships | AM 3 | 00:15:23 | 13th | 1110 | |
| 31/07/22 | SE Sprint Championships | PM 3 | 00:19:26 | 20th | 1051 | |
| 10/07/22 | NWO UKUL Urban Event | Course 3 | 00:52:48 | 8th | 1095 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:43:50 | 19th | 1146 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F4a (M65, M70, W55, W60) | 01:16:05 | 68th | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q4-3 | 00:15:58 | 14th | 1062 | |
| 12/06/22 | British Sprint Championships Finals | F4a-B | 00:16:05 | 8th | 1071 | |
| 29/05/22 | BOK Regional Urban Event & SEOUL urban league | Course 3 | 00:44:06 | 8th | 1104 | |
| 08/05/22 | Welwyn Garden City Race | 3 | 00:45:48 | 14th | 1151 | |
| 01/05/22 | SO Regional event - Angmering Park (west), Arundel | Short Blue | 01:01:20 | 7th | 1044 | Racing Chl: Gold |
| 24/04/22 | TVOC Hodgemoor Wood Regional Event & SCOL6 | Blue | 01:24:48 | 48th | 1051 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 17 (M65) | 01:22:05 | 52nd | 1059 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 11 (M65, W50) | 01:05:40 | 113th | 947 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W55) | 00:18:04 | 40th | 1085 | |
| 09/04/22 | Poundbury (Dorchester) UKUL & SEOUL Urban event | 2 | 00:44:21 | 12th | 1111 | |
| 20/03/22 | Sarum Saunter | BLUE | 01:30:37 | 20th | 1106 | Racing Chl: Gold |
| 19/03/22 | NGOC League | Blue | 01:05:52 | 19th | 1102 | Racing Chl: Gold |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 07 (M16, M65, W45) | 00:55:05 | 70th | 947 | |
| 27/02/22 | South East League Event | Short Blue | 00:58:25 | 13th | 1062 | Racing Chl: Gold |
| 19/02/22 | LOK Regional event | Blue | 00:58:13 | 14th | 1124 | Racing Chl: Gold |
| 13/02/22 | CompassSport Cup Heat | Green Men | 00:49:00 | 19th | 1068 | |
| 12/02/22 | Oxford City Race | 3 | 01:02:58 | 15th | 1125 | |
| 06/02/22 | SAX Urban event | WV/MSV | 00:44:28 | 6th | 1129 | |
| 30/01/22 | Concorde Chase weekend 2022 - Forest (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:44:30 | 65th | 1038 | |
| 29/01/22 | Concorde Chase weekend 2022 - Urban UKUL (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:47:27 | 14th | 1117 | |
| 19/12/21 | TVOC 50th Anniversary Regional Event & SCOL3 | Blue | 01:21:10 | 44th | 1092 | Racing Chl: Silver |
| 11/12/21 | NGOC League | Blue | 01:18:27 | 22nd | 1091 | Racing Chl: Silver |
| 05/12/21 | The Mitre National Event, SE League and SWELL. | Blue | 01:10:07 | 27th | 1075 | Racing Chl: Gold |
| 28/11/21 | HAVOC Weald Park East Anglian League Event | Blue | 01:12:24 | 21st | 1110 | Racing Chl: Gold |
| 14/11/21 | SMOC Priory Park EAL event | Course 3 | 00:43:05 | 3rd | 1133 | |
| 07/11/21 | November Classic (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:26:40 | 87th | 1049 | |
| 06/11/21 | Salisbury City Race (UKOL) | UKOL Course 3 (M55, M60, W40, W45, W50) | 00:51:48 | 35th | 1088 | |
| 30/10/21 | Cambridge City Race 2021 | Course 3 | 00:37:00 | 17th | 1121 | |
| 24/10/21 | GO Urban Event | Course 3 | 00:50:51 | 11th | 1129 | |
| 10/10/21 | SLOW Regional event | Blue | 01:20:48 | 15th | 1103 | Racing Chl: Gold |
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 6 (M55, M60) | 01:08:40 | 81st | 1046 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 13 (M60) | 02:06:27 | 37th | 1006 | |
| 26/09/21 | HAVOC Epping South West including EAOA Champs | Blue | 01:44:25 | 20th | 1056 | Racing Chl: Silver |
| 18/09/21 | Caddihoe Day 1 (UKOL) and SWOA Middle Distance Championships | UKOL Course 3 (M55, M60, W45, W50) | 01:00:48 | 46th | 1043 | |
| 12/09/21 | Cambridge North Urban | 3 | 00:41:27 | 14th | 1079 | |
| 11/09/21 | Milton Keynes summer urban, SEOUL and EAUL | 3 | 00:44:34 | 9th | 1098 | |
| 04/09/21 | SLOW Urban event | 3 | 00:51:04 | 17th | 1095 | |
| 30/08/21 | SN Urban event | 01:00:11 | 17th | 1106 | ||
| 29/08/21 | National Urban Event | 3 | 00:48:34 | 15th | 1109 | |
| 06/08/21 | Scottish 6 Days - Day 5 (UKOL) | UKOL C7 (M60, W40, W45) | 02:15:37 | 47th | 1001 | |
| 05/08/21 | Scottish 6 Days - Days 4 and 5 combined for UKOL | UKOL C7 (M60, W40, W45) | 02:15:37 | 101st | ||
| 02/08/21 | Scottish 6 Days - Day 2 (UKOL) | UKOL C7 (M60, W40, W45) | 01:02:20 | 54th | 1050 | |
| 01/08/21 | Scottish 6 Days - Day 1 | C7 | 01:29:46 | 49th | 1054 | |
| 17/07/21 | NWO SEOUL Urban Event | Course 3 | 00:49:59 | 6th | 1136 | |
| 27/06/21 | BOK Regional Urban event | 3 W40+ M55+ | 00:47:46 | 11th | 1110 |