| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Black (M18, M20, M21, M35, M40) | 00:56:40 | 25th | 1235 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Brown (M35, M40) | 01:54:43 | 11th | 1178 | |
| 27/05/23 | Springtime in Shropshire Day 1 | BROWN | 00:44:43 | 5th | 1291 | Racing Chl: Gold |
| 21/05/23 | Harwich Urban (UKOL) | UKOL Course 2 (M40, M45, M50, W20, W21, W35) | 00:46:45 | 2nd | 1232 | |
| 20/05/23 | Sudbury Urban (UKOL) | UKOL 2 WO MV (M40, M45, M50, W18, W20, W21) | 00:53:50 | 2nd | 1256 | |
| 14/05/23 | Cumbrian Gallopen Tarn Hows | Brown | 02:07:40 | 40th | 1153 | Racing Chl: Bronze |
| 13/05/23 | Todmorden Urban Regional | Course 1 | 01:09:22 | 2nd | ||
| 30/04/23 | Dereham Urban | 2 | 00:46:24 | 1st | 1228 | |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 7 (M40) | 02:26:59 | 17th | 1229 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 5 (M35, M40) | 01:05:33 | 45th | 1215 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 3 (M35, M40) | 00:19:09 | 37th | 1202 | |
| 02/04/23 | Peterborough Urban | 2 | 00:45:37 | 4th | 1194 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 4 (M35, M40) | 01:57:47 | 29th | 1212 | |
| 19/02/23 | Icenian Day 2 - CompassSport Cup Heat | Short Brown | 01:00:56 | 7th | 1204 | Racing Chl: Gold |
| 18/02/23 | Icenian two-part chasing Sprint | A | 00:21:46 | 49th | 1209 | |
| 05/02/23 | Tangham EA Champs | Brown | 01:20:23 | 11th | 1162 | Racing Chl: Gold |
| 08/01/23 | Nowton Park and Hardwick Heath | Brown | 00:55:14 | 8th | 1190 | Racing Chl: Gold |
| 27/11/22 | EA Champs | Brown | 01:15:18 | 13th | 1206 | Racing Chl: Gold |
| 20/11/22 | Wordwell | Brown | 01:14:17 | 6th | 1205 | Racing Chl: Gold |
| 23/10/22 | NOR Felbrigg | Brown | 01:37:21 | 7th | 1166 | Racing Chl: Gold |
| 16/10/22 | CompassSport Cup Final | Short Brown | 01:45:17 | 37th | 1175 | Racing Chl: Silver |
| 15/10/22 | Stirling City Race - SOUL10 | 2 - Brown | 00:37:40 | 11th | 1234 | |
| 02/10/22 | Haughley Park (incorporating EA School Champs) | Short Blue | 00:49:40 | 14th | 1167 | Racing Chl: Gold |
| 03/09/22 | City of London Race | Course 3 | 01:01:14 | 59th | 1167 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 1 | ||||
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 1 (M21, M35, M40) | 01:41:02 | 55th | 1181 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 1 | 01:37:31 | 45th | 1202 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 1 | 02:24:18 | 60th | 1105 | |
| 29/05/22 | Kings Lynn Urban | 1 | 00:52:28 | 7th | 1200 | |
| 15/05/22 | Colchester Urban | Course 1 | 00:58:56 | 9th | 1216 | |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 7 (M40) | 02:00:35 | 16th | 1226 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 5 (M35, M40) | 00:52:11 | 39th | 1245 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 3 (M35, M40) | 00:18:17 | 27th | 1199 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 4 (M40, W21) | 01:57:48 | 22nd | 1228 | |
| 20/03/22 | Sandringham Country Park | Brown | 01:13:11 | 4th | 1185 | Racing Chl: Gold |
| 05/03/22 | BMOC weekend - Saturday event (UKOL) | UKOL Brown (M21, M35, M40) | 01:29:06 | 14th | 1128 | |
| 13/02/22 | CompassSport Cup Heat | Short Brown | 00:56:23 | 8th | 1174 | Racing Chl: Gold |
| 06/02/22 | West Harling EAL | Brown | 01:37:06 | 15th | 1115 | Racing Chl: Gold |
| 23/01/22 | Beeston Regis North Norfolk | Brown | 01:11:53 | 7th | 1151 | Racing Chl: Gold |
| 12/12/21 | Thetford Forest Area E.A.L. | Brown | 01:25:27 | 6th | 1187 | Racing Chl: Gold |
| 05/12/21 | Tunstall (EAL) | Brown | 01:21:19 | 3rd | Racing Chl: Gold | |
| 21/11/21 | Mildenhall South | Blue | 01:01:36 | 10th | 1153 | Racing Chl: Gold |
| 31/10/21 | Norwich City Urban | 1 | 01:06:10 | 9th | 1158 | |
| 01/03/20 | Ickworth Park | Blue | 00:52:53 | 3rd | 1106 | Racing Chl: Gold |
| 19/01/20 | NOR Colour Coded Event | Blue | 01:02:38 | 2nd | 1153 | Racing Chl: Gold |
| 12/01/20 | Knettishall Heath | Blue | 01:03:28 | 15th | 1098 | Racing Chl: Gold |
| 10/11/19 | East Anglian Schools Championships | Blue | 01:43:36 | 14th | 981 | Racing Chl: Bronze |
| 05/10/19 | Autumn in Anglia Day 1: West Harling | Blue | 01:14:11 | |||
| 19/05/19 | Kings Lynn Urban | 1 | 00:59:51 | 10th | 1111 | |
| 24/03/19 | East Anglian Championships | Brown | 01:17:04 | 4th | 1118 | Racing Chl: Gold |