| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 21/05/23 | Harwich Urban (UKOL) | UKOL Course 3 (M55, M60, W40, W45, W50) | 00:55:02 | 11th | 1016 | |
| 20/05/23 | Sudbury Urban (UKOL) | UKOL 3 WV MSV (M55, M60, W35, W40, W45, W50) | 00:59:13 | 14th | 1024 | |
| 07/05/23 | British Middle Distance Championships (UKOL) | UKOL 6 (M60, W40) | 01:17:36 | 38th | 967 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q8 | 00:25:01 | 27th | 999 | |
| 06/05/23 | British Sprint Championships Finals | F9 | 00:20:27 | 43rd | 959 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:20:27 | 301st | ||
| 30/04/23 | Dereham Urban | 3 | 00:44:15 | 10th | 1051 | |
| 23/04/23 | HAVOC Regional and SWELL Event | Blue | 01:39:48 | |||
| 16/04/23 | CHIG Regional and SWELL event | Blue | 01:14:53 | 66th | 927 | Racing Chl: Gold |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 14 (M60) | ||||
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 01:33:03 | 167th | 975 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:21:42 | 109th | 1005 | |
| 02/04/23 | Peterborough Urban | 3 | 00:54:19 | 20th | 1020 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | 02:37:54 | 64th | 879 | |
| 19/03/23 | SOS Danbury Common | Blue | 01:42:32 | 50th | 680 | Racing Chl: Bronze |
| 05/03/23 | NOR night and day weekend - Hockering (incl YBT heat) | Blue | 01:33:11 | 11th | 951 | Racing Chl: Silver |
| 26/02/23 | LOK SE League event | Blue | 01:19:48 | 55th | 941 | Racing Chl: Silver |
| 19/02/23 | Icenian Day 2 - CompassSport Cup Heat | Green Men | 01:26:54 | 38th | 833 | |
| 18/02/23 | Icenian two-part chasing Sprint | C | 00:24:25 | 36th | 946 | |
| 29/01/23 | East Midlands Championships 2023 | Course 4 | 01:27:20 | 53rd | 992 | |
| 22/01/23 | SMOC EA League - Rushmere | Blue | 01:18:48 | 34th | 996 | Racing Chl: Silver |
| 15/01/23 | WAOC 50th Anniversary event | Blue | 01:32:41 | 44th | 943 | Racing Chl: Silver |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Blue | 01:32:49 | 82nd | 943 | Racing Chl: Gold |
| 18/12/22 | TVOC SCOA League Event SCOL4 | Blue | 01:31:50 | 54th | 1006 | Racing Chl: Silver |
| 11/12/22 | Kelling Heath EAL | Blue | 01:36:40 | 15th | 938 | Racing Chl: Bronze |
| 04/12/22 | CHIG SE League event and SWELL and incorporating the SE Long Championships. | Blue | 01:40:39 | 38th | 974 | Racing Chl: Bronze |
| 27/11/22 | EA Champs | Blue | 01:17:47 | 37th | 993 | Racing Chl: Gold |
| 20/11/22 | Wordwell | Green | 01:10:17 | 13th | 974 | Racing Chl: Gold |
| 13/11/22 | SN Trophy and SEL | Blue | 02:03:30 | 97th | 951 | Racing Chl: Bronze |
| 06/11/22 | HAVOC SWELL | Green | 01:05:15 | 2nd | 985 | Racing Chl: Silver |
| 30/10/22 | SOS Hylands Park | Blue | 01:09:59 | 13th | 958 | Racing Chl: Gold |
| 23/10/22 | NOR Felbrigg | Blue | 02:38:28 | 16th | 827 | Navigation Chl |
| 16/10/22 | EM Urban League 2022 | Course 3 | 00:47:29 | |||
| 09/10/22 | WAOC Urban | Course 3 | 00:49:31 | 12th | 1054 | |
| 02/10/22 | Haughley Park (incorporating EA School Champs) | Green | 00:59:22 | 11th | 966 | Racing Chl: Gold |
| 18/09/22 | SOS Hatfield Forest | Blue | 01:53:24 | 32nd | 911 | Racing Chl: Silver |
| 11/09/22 | HAVOC EAL & SWELL | Blue | 01:19:43 | 17th | 1046 | Racing Chl: Silver |
| 04/09/22 | LOK - CoL Urban middle | Course 3 | 00:32:03 | 35th | 1028 | |
| 03/09/22 | City of London Race | Course 4 | 00:55:42 | 53rd | 1053 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 9 (W16, W18, W20, W65) | 01:28:33 | 52nd | 1017 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 9 | 01:44:47 | |||
| 10/08/22 | Penrith Urban Event | Course 3 | 00:58:13 | 34th | 950 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 9 (W16, W18, W20, W65) | ||||
| 08/08/22 | Lakes 5 Days - Day 2 | 9 | 00:58:30 | 54th | 1008 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 9 | 01:31:54 | 81st | 889 | |
| 03/07/22 | Yvette Baker Trophy Final (open event) | Green | 01:22:38 | 14th | 967 | Racing Chl: Bronze |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 3 | 00:57:24 | 54th | 1049 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:55:20 | 40th | 991 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 01:21:50 | 88th | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q3-3 | 00:22:48 | 28th | 1045 |