| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 21/05/23 | Harwich Urban (UKOL) | UKOL Course 3 (M55, M60, W40, W45, W50) | 00:42:17 | 2nd | 1194 | |
| 20/05/23 | Sudbury Urban (UKOL) | UKOL 3 WV MSV (M55, M60, W35, W40, W45, W50) | 00:41:08 | 1st | 1195 | |
| 08/05/23 | HH Saturday Series - Cassiobury - note date change to Monday | Short Blue | 00:34:46 | 4th | Racing Chl: Gold | |
| 30/04/23 | Dereham Urban | 2 | 00:48:50 | 2nd | 1198 | |
| 23/04/23 | Amesbury Urban event | 3 - Blue | 00:40:05 | 1st | 1196 | |
| 16/04/23 | CHIG Regional and SWELL event | Blue | 00:52:34 | 27th | 1139 | Racing Chl: Gold |
| 02/04/23 | Peterborough Urban | 3 | 00:39:07 | 2nd | 1179 | |
| 01/04/23 | HH Saturday Series - Panshanger West | Short Blue | 00:44:25 | 14th | Racing Chl: Gold | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 10 (M55) | 01:51:37 | 50th | 1087 | |
| 19/03/23 | MV SE League event & provisionally YBT heat | Blue | 01:02:59 | 4th | 1142 | Racing Chl: Gold |
| 26/02/23 | LOK SE League event | Blue | 00:51:50 | 14th | 1156 | Racing Chl: Gold |
| 19/02/23 | Icenian Day 2 - CompassSport Cup Heat | Blue Men | 01:04:28 | 13th | 1144 | |
| 18/02/23 | Icenian two-part chasing Sprint | C | 00:15:46 | 2nd | 1213 | |
| 04/02/23 | HH Saturday Series - Mardley Heath | Short Blue | 00:56:46 | 19th | Racing Chl: Gold | |
| 29/01/23 | EUOC Big Weekend - Classic Race (SoSOL) | Blue | 01:58:14 | 83rd | 1065 | Racing Chl: Bronze |
| 28/01/23 | EUOC Big Weekend - City Race - SOUL1 | 3 | 00:41:17 | 7th | 1226 | |
| 27/01/23 | EUOC Big Weekend - FWTN #6 | Long | 00:35:20 | 79th | ||
| 22/01/23 | SMOC EA League - Rushmere | Blue | 00:58:36 | 6th | 1126 | Racing Chl: Gold |
| 15/01/23 | WAOC 50th Anniversary event | Blue | 01:06:19 | 12th | 1127 | Racing Chl: Gold |
| 07/01/23 | HH Saturday Series - Sherrards Park Wood | Short Blue | 00:54:08 | 12th | Racing Chl: Gold | |
| 02/01/23 | EMUL 2023 Dronfield Urban | 3 - WV MSV | 00:44:41 | 2nd | 1196 | |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Blue | 01:01:36 | 14th | 1166 | Racing Chl: Gold |
| 18/12/22 | TVOC SCOA League Event SCOL4 | Blue | 01:06:11 | 15th | 1173 | Racing Chl: Gold |
| 10/12/22 | HH Saturday Series Boxmoor | Short Blue | 00:36:14 | 10th | Racing Chl: Gold | |
| 04/12/22 | CHIG SE League event and SWELL and incorporating the SE Long Championships. | Blue | 01:25:01 | 30th | 1057 | Racing Chl: Silver |
| 27/11/22 | SAX SE League event | Blue | 01:06:41 | 18th | 1113 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 4 (M16, M55, M60, W35, W40) | 01:35:41 | 98th | 1021 | |
| 05/11/22 | Christchurch Urban | Course 3 | 00:25:25 | 1st | 1186 | |
| 23/10/22 | Jack of Herts, Northaw Great Wood | Blue | 01:20:44 | 12th | 1095 | Racing Chl: Gold |
| 16/10/22 | EM Urban League 2022 | Course 3 | 00:35:17 | 3rd | 1191 | |
| 09/10/22 | WAOC Urban | Course 3 | 00:38:59 | 1st | 1185 | |
| 02/10/22 | Purbeck Weekend Urban Event | Course 2 | 00:39:04 | 1st | 1208 | |
| 01/10/22 | Wessex Purbeck Delight Weekend | Blue | 01:36:58 | 27th | 1116 | Racing Chl: Bronze |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 3 | 00:36:02 | 1st | 1313 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Blue | 00:50:25 | 13th | 1113 | Racing Chl: Gold |
| 18/09/22 | SOS Hatfield Forest | Blue | 01:03:54 | 1st | 1168 | Racing Chl: Gold |
| 11/09/22 | YHOA Urban League | 3 | 00:46:12 | 2nd | 1199 | |
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 3 | 00:37:09 | 2nd | 1230 | |
| 04/09/22 | LOK - CoL Urban middle | Course 2 | 00:29:52 | 12th | 1219 | |
| 03/09/22 | City of London Race | Course 4 | 00:39:40 | 2nd | 1205 | |
| 29/08/22 | SEOUL Urban event | MSV WV | 00:41:44 | 3rd | 1242 | |
| 28/08/22 | MV Urban event | 3-WV/MSV | 00:48:43 | 4th | 1201 | |
| 23/08/22 | Ravenscourt Park Race | Long | 00:22:51 | 21st | ||
| 21/08/22 | EM Urban League 2022 | Course 3 | 00:37:21 | 4th | 1196 | |
| 24/07/22 | BADO's SEOUL Alresford Urban Event | 3 | 00:51:35 | 1st | 1185 | |
| 16/07/22 | SEOUL Cove Regional Urban | 3 | 00:44:49 | 1st | 1231 | |
| 10/07/22 | NWO UKUL Urban Event | Course 3 | 00:41:11 | |||
| 09/07/22 | HH Saturday Series HABS | Short Blue | 00:39:28 | 5th | Racing Chl: Silver | |
| 26/06/22 | GLOSS event | Green plus Extension | 00:56:28 | 14th | ||
| 19/06/22 | Birmingham Urban European City Race Tour | Course 3 | 00:43:33 | 6th | 1204 |