| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 18/12/22 | East Midlands League 2022 | Brown | 00:37:23 | 7th | 1268 | Racing Chl: Gold |
| 04/12/22 | CHIG SE League event and SWELL and incorporating the SE Long Championships. | Black | 01:28:42 | 15th | 1295 | Racing Chl: Gold |
| 27/11/22 | EA Champs | Brown | 01:10:28 | 9th | 1238 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 1 (M21) | 01:47:18 | 24th | 1241 | |
| 05/11/22 | Christchurch Urban | Course 1 | 00:42:23 | 8th | 1228 | |
| 23/10/22 | Jack of Herts, Northaw Great Wood | Brown | 01:15:05 | 8th | 1224 | Racing Chl: Gold |
| 16/10/22 | EM Urban League 2022 | Course 1 | 00:58:23 | 3rd | ||
| 09/10/22 | WAOC Urban | Course 1 | 00:59:36 | 2nd | ||
| 25/09/22 | SMOC Milton Keynes Urban | 1 | 00:46:02 | 10th | 1223 | |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 1 | 00:47:18 | 5th | 1256 | |
| 11/09/22 | HAVOC EAL & SWELL | Brown | 01:06:27 | 7th | 1262 | Racing Chl: Gold |
| 04/09/22 | LOK - CoL Urban middle | Course 1 | 00:36:10 | 34th | 1191 | |
| 03/09/22 | City of London Race | Course 1 | 01:04:22 | 33rd | 1234 | |
| 21/08/22 | EM Urban League 2022 | Course 1 | 01:11:30 | 7th | 1216 | |
| 31/07/22 | EM Urban League 2022 | 01:07:54 | 7th | |||
| 19/06/22 | Birmingham Urban European City Race Tour | Course 1 | 01:08:53 | 13th | 1201 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MO (Open Men)[CRET Elite M] | 00:49:56 | |||
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F1 (M16, M18, M20, M21, M35, M40) | 01:19:50 | 64th | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q1-3 | 00:21:09 | 16th | 1252 | |
| 12/06/22 | British Sprint Championships Finals | F1-B | 00:19:50 | 12th | 1264 | |
| 29/05/22 | Kings Lynn Urban | 1 | 00:52:41 | 8th | 1197 | |
| 21/05/22 | MDOC Urban Weekend | Course 1 | 00:51:43 | 7th | 1238 | |
| 15/05/22 | Colchester Urban | Course 1 | 00:55:57 | 6th | 1241 | |
| 08/05/22 | Welwyn Garden City Race | 1 | 00:56:33 | 11th | 1247 | |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 1 (M21) | 02:43:59 | 63rd | 1267 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 1 (M21) | 00:50:11 | 70th | 1276 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 1 (M18, M20, M21) | 00:21:32 | 90th | 1266 | |
| 09/04/22 | Varsity Match | Course 1 | 01:32:27 | 19th | ||
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 1 (M21) | 03:04:26 | 33rd | 1268 | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 01 (M21) | 00:48:30 | 24th | 1274 | |
| 13/02/22 | CompassSport Cup Heat | Brown | 00:54:53 | 5th | 1245 | Racing Chl: Gold |
| 06/02/22 | West Harling EAL | Brown | 01:09:49 | 1st | 1257 | Racing Chl: Gold |
| 05/02/22 | HH Saturday Series Mardley Heath | Short Blue | 00:40:37 | 5th | Racing Chl: Gold | |
| 23/01/22 | Big Weekend Classic (UKOL, SoSoL) | UKOL Brown (M18, M20, M21, M35, M40, M45, M50, W21) | 01:11:46 | 39th | 1243 | |
| 22/01/22 | Big Weekend Urban incorporating SOUL1 (UKUL, UKOL) | UKOL 1 (M18, M20, M21, M35) | 00:41:25 | 26th | 1269 | |
| 21/01/22 | Big Weekend FWTN #6 | Long | 00:39:04 | 20th | ||
| 12/12/21 | Thetford Forest Area E.A.L. | Brown | 01:15:24 | 3rd | 1231 | Racing Chl: Gold |
| 05/12/21 | The Mitre National Event, SE League and SWELL. | Black | 01:24:47 | 11th | 1264 | Racing Chl: Gold |
| 28/11/21 | HAVOC Weald Park East Anglian League Event | Brown | 01:07:45 | 6th | 1250 | Racing Chl: Gold |
| 14/11/21 | SMOC Priory Park EAL event | Course 1 | 00:53:36 | 4th | 1213 | |
| 07/11/21 | November Classic (UKOL) | UKOL Black (M21) | 01:57:07 | 21st | 1225 | |
| 06/11/21 | Salisbury City Race (UKOL) | UKOL Course 1 (M18, M20, M21, M35) | 00:50:59 | 13th | 1237 | |
| 31/10/21 | Norwich City Urban | 1 | 01:01:20 | 7th | 1201 | |
| 30/10/21 | Cambridge City Race 2021 | Course 1 | 00:45:41 | 40th | 1179 | |
| 10/10/21 | Bury St Edmunds (UKOL) | UKOL Course 1 (M18, M20, M21, M35) | 00:59:04 | 7th | 1200 | |
| 09/10/21 | Bush Heath (UKOL) | UKOL Brown (M18, M20, M21, M35, M40) | 01:14:37 | 3rd | ||
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 1 (M21) | 00:51:30 | 14th | 1306 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 1 (M21) | 02:57:37 | 23rd | 1217 | |
| 26/09/21 | Junior Inter Regional Championships Relays and October Odyssey | Brown | 00:35:42 | 17th | 1261 | Racing Chl: Gold |
| 25/09/21 | Junior Inter Regional Championships Long Distance and October Odyssey | Brown | 01:12:59 | 20th | 1212 | Racing Chl: Gold |