| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 30/07/23 | S6D Moray 2023 Day 1 | C29 | 02:20:04 | 53rd | 947 | |
| 09/07/23 | Town Centre Urban (UKUL) | Course C | 00:42:45 | 7th | 1136 | |
| 17/06/23 | Whitchurch Urban SEOUL and UKUL | 3 MSV M55+ WV W40+ | 01:00:37 | 6th | 1161 | |
| 11/06/23 | SEOUL NWO Urban Event | Course 2 | 00:51:12 | 10th | 1101 | |
| 04/06/23 | YHOA Urban League - York City Race | Course 2 | 00:51:01 | 10th | 1145 | |
| 07/05/23 | British Middle Distance Championships (UKOL) | UKOL 7 (M16, M65, W45) | 01:13:38 | 51st | 987 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:18:39 | 282nd | ||
| 06/05/23 | British Sprint Championships Finals | F9 | 00:18:39 | 40th | 1020 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q7 | 00:26:38 | 27th | 921 | |
| 04/05/23 | Carrickfergus Urban | 3 | 00:31:00 | 11th | 1111 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 10 (W45) | 01:45:57 | 64th | 827 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 10 (W40, W45) | 00:14:39 | 16th | 1159 | |
| 22/07/12 | Welsh 6 day CROESO day 1 | UKOL 5 (M16, M55, W18, W40, W45) | 02:15:46 | 143rd |