| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 10/09/23 | EMOA League 2023 Kedleston Park | Brown | 01:05:09 | 4th | 1300 | Racing Chl: Gold |
| 03/09/23 | EMOA Urban League 2023 University of Nottingham | Course 1 | 00:51:39 | 4th | 1307 | |
| 04/08/23 | S6D Moray 2023 Day 5 | C37 | 00:49:25 | 24th | 1267 | |
| 03/08/23 | S6D Moray 2023 Day 4 (UKOL) | UKOL C37 (M45) | 01:19:35 | 17th | 1285 | |
| 01/08/23 | S6D Moray 2023 Day 3 | C37 | 01:10:30 | 15th | 1294 | |
| 31/07/23 | S6D Moray 2023 Day 2 (UKOL) | UKOL C37 (M45) | 00:39:48 | 14th | 1287 | |
| 30/07/23 | S6D Moray 2023 Day 1 | C37 | 01:27:02 | 19th | 1273 | |
| 13/07/23 | MDOC Summer Evening event | Blue | 00:46:28 | 2nd | 1285 | Racing Chl: Gold |
| 27/06/23 | Biddulph Grange Country Park - Evening event | LONG HARD | 00:32:49 | 1st | ||
| 20/06/23 | MDOC Summer Evening event | Blue | 00:37:07 | 3rd | 1300 | Racing Chl: Gold |
| 11/06/23 | EMOA League 2023 Carsington Pastures & YBT Heat | Brown | 01:19:25 | |||
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:05:41 | 10th | 1273 | |
| 20/05/23 | STONE COMMON and town | Long Hard | 00:48:25 | 2nd | ||
| 07/05/23 | British Middle Distance Championships (UKOL) | UKOL 4 (M45, M50) | 00:50:12 | 8th | 1277 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 00:14:52 | 28th | ||
| 06/05/23 | British Sprint Championships Finals | F4 | 00:14:52 | 4th | 1304 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q4 | 00:17:04 | 11th | 1262 | |
| 23/04/23 | EMUL 2023 Buxton Urban | 1 - MO | 00:55:31 | 2nd | 1270 | |
| 16/04/23 | WCH Shoal Hill, YBT Round 1, WM League (moved from 19/03/23) | Brown | 01:09:08 | 7th | 1282 | Racing Chl: Gold |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 11 (M45) | 01:15:22 | 13th | 1285 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 6 (M45) | 00:52:14 | 18th | 1264 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 4 (M45) | 00:16:13 | 12th | 1267 | |
| 02/04/23 | Bentley Woods South - WM Champs, WM League | Brown | 01:12:11 | 2nd | 1306 | Racing Chl: Gold |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 8 (M45) | 01:19:11 | 13th | 1288 | |
| 12/03/23 | COMPASS SPORT CUP HEAT | Brown | 01:20:47 | 3rd | 1308 | Racing Chl: Gold |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 3 (M45;M50) | 01:07:42 | 6th | 1288 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Brown (M18, M20, M21, M35, M40, M45, M50, W18, W20 W21) | 00:40:55 | 18th | 1277 | |
| 18/02/23 | BATHPOOL local event | LONG HARD ALL | 00:48:38 | 2nd | ||
| 05/02/23 | Haigh Woodland Park | BROWN | 53:08:00 | 2nd | 1272 | Navigation Chl |
| 29/01/23 | East Midlands Championships 2023 | Course 2 | 01:23:00 | 3rd | 1300 | |
| 15/01/23 | Longdon - WM League | Brown | 01:04:46 | 4th | 1280 | Racing Chl: Gold |
| 19/11/22 | hem heath woods local event | Long Hard | 00:40:55 | 1st | ||
| 23/10/22 | Haywood Warren | BROWN | 01:25:33 | 8th | 1247 | Racing Chl: Gold |
| 09/10/22 | National Event Ainsdale Dunes (UKOL) | UKOL Short Brown (M18, M20, M40, M45, M50, W21) | 01:10:15 | 6th | 1291 | |
| 25/09/22 | East Midlands League 2022 | Blue | 00:46:41 | 1st | 1272 | Navigation Chl |
| 04/09/22 | 50 years of SYO Event, YHOA Middle Championships & YHOA SuperLeague | Brown | 00:50:16 | 20th | 1265 | Racing Chl: Gold |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 2 (M45, M50) | 01:22:08 | 8th | 1278 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 2 | 01:23:37 | 16th | 1269 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 2 (M45, M50) | 00:59:14 | 13th | 1275 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 2 | 01:04:00 | 20th | 1242 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 2 | 01:16:25 | 11th | 1273 | |
| 31/07/22 | EM Urban League 2022 | 00:56:25 | 3rd | |||
| 12/07/22 | MDOC Summer evening event | Blue | 00:45:10 | |||
| 10/07/22 | Hanley Park Park League no 5 | LONG HARD ALL | 00:30:27 | 1st | ||
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F2 (M45, M50, W16, W18, W20, W21, W35) | 00:20:48 | 26th | ||
| 12/06/22 | British Sprint Championships Finals | F2-A | 00:20:48 | 27th | 1262 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q2-3 | 00:16:48 | 11th | 1258 | |
| 11/06/22 | Fenton Park park league no. 3 | Long Hard | 00:42:07 | 1st | ||
| 21/05/22 | MDOC Urban Weekend | Course 2 | 00:40:11 | 3rd | 1275 | |
| 21/04/22 | MDOC Summer evening event | Blue | 00:42:37 | 1st | 1309 | Racing Chl: Gold |