| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 25/03/23 | British Orienteering Championships (UKOL) | 2 | 01:53:49 | 2nd | 1286 | |
| 19/03/23 | Sarum Saunter | Black | 01:09:43 | 4th | 1306 | Racing Chl: Gold |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Black (M21) | 01:34:28 | 5th | 1308 | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Brown (M21, M35, M40) | 01:10:16 | 21st | 1282 | |
| 18/02/23 | British Night Championships (UKOL) | UKOL 1 (M21) | 01:58:25 | 9th | 1300 | |
| 29/01/23 | Concorde Chase 2023 | Black | 01:19:25 | 9th | 1311 | Racing Chl: Gold |
| 22/01/23 | Compass-Sport Cup Heat | 1: BROWN | 01:25:06 | 4th | 1305 | |
| 08/01/23 | NWO SW League Event | Brown | 01:00:36 | 2nd | 1329 | Racing Chl: Gold |
| 27/11/22 | SAX SE League event | Black | 01:14:35 | 6th | 1313 | Racing Chl: Gold |
| 26/11/22 | Southern Night Champs (SO) - Broadstone Warren & North Ashdown | Brown | 01:33:45 | 11th | 1236 | Racing Chl: Gold |
| 19/11/22 | NGOC League | Brown | 01:09:51 | 8th | 1260 | Racing Chl: Gold |
| 14/11/22 | Wessex Night O | Score | 00:51:00 | 9th | ||
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 1 (M21) | 01:28:00 | 9th | 1317 | |
| 23/10/22 | 2022 Welsh League Event | Brown | 01:22:43 | 5th | 1303 | Racing Chl: Gold |
| 09/10/22 | Sarum Local event | Blue | 00:59:39 | 1st | Racing Chl: Gold | |
| 01/10/22 | Wessex Purbeck Delight Weekend | Brown | 01:23:16 | 3rd | 1314 | Racing Chl: Gold |
| 18/09/22 | Caddihoe Day 2 | 1 | 00:44:04 | 21st | 1209 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 02 (M18, M20, M35, M40, W21) | 01:23:15 | 10th | 1280 | |
| 29/08/22 | SEOUL Urban event | MSV WV | 00:40:54 | 2nd | 1252 | |
| 25/06/22 | SBOC Midsummer on the Gower - 2022 Welsh League Event | Brown | 01:33:03 | 7th | 1309 | Racing Chl: Gold |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 1 | 01:01:42 | |||
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MO (Open Men)[CRET Elite M] | 00:44:08 | 5th | 1291 | |
| 22/05/22 | Chris James Memorial Event | Brown | 00:46:55 | 1st | 1278 | Racing Chl: Gold |
| 01/05/22 | NGOC League: May Day on May Hill | Brown | 00:57:58 | 5th | 1320 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | 5 | 01:45:20 | 4th | 1288 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 5 (M35, M40) | 00:49:32 | 31st | 1262 | |
| 03/04/22 | Northern Championships (UKOL) | UKOL Course 2 (M20, M18, M35, M40, W21) | 01:01:42 | 21st | 1297 | |
| 02/04/22 | Northumberland Spring Middle Distance Event (UKOL) / Junior Selection Race | UKOL Brown (M21, M35, M40, M45, M50, W21) | 00:30:37 | 6th | 1332 | |
| 19/03/22 | NGOC League | Brown | 00:58:04 | 6th | 1287 | Racing Chl: Gold |
| 13/03/22 | Hartshill Hayes - WML and Yvette Baker Trophy Heat | Brown | 01:01:07 | 5th | 1288 | Racing Chl: Gold |
| 26/02/22 | SYO 50th Anniversary Double & YHOA SuperLeague | Brown | 01:25:09 | 4th | 1289 | Racing Chl: Gold |
| 20/02/22 | National Event (UKOL) and YHOA SuperLeague | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:11:07 | 14th | 1247 | |
| 19/02/22 | British Night Championships (UKOL) | UKOL 3 (M18, M45, M50, W21) | 01:19:43 | 49th | 1228 | |
| 13/02/22 | CompassSport Cup Heat | 1-Brown | 01:16:09 | 7th | 1278 | |
| 30/01/22 | Midlands Championships (UKOL) | UKOL 6 (M55) | 01:00:59 | 3rd | 1246 | |
| 23/01/22 | Big Weekend Classic (UKOL, SoSoL) | UKOL Blue (M16, M55, M60, W18, W20, W35, W40) | 00:50:10 | 1st | 1287 | |
| 22/01/22 | Big Weekend Urban incorporating SOUL1 (UKUL, UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:37:53 | 14th | 1230 | |
| 21/01/22 | Big Weekend FWTN #6 | Short | 00:23:20 | 5th | ||
| 15/01/22 | YHOA Night League | Long | 01:09:36 | 9th | 1267 | |
| 09/01/22 | Regional Event | Black | 00:59:44 | 14th | 1264 | Racing Chl: Gold |
| 28/11/21 | BOK SW Regional League event | Short Green | 00:34:15 | 1st | 1069 | Racing Chl: Gold |
| 27/11/21 | British Night Championships (UKOL) | UKOL 1 (M21) | 01:51:26 | 17th | 1239 | |
| 10/10/21 | YHOA Middle Championships and YHOA SuperLeague | Men Brown | 00:51:11 | |||
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 1 (M21) | 00:52:27 | 16th | 1299 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | Course 5 | 01:49:07 | 1st | ||
| 19/09/21 | Caddihoe Day 2 (UKOL) and SWOA Long Distance Championships | UKOL Black (M21) | 01:35:03 | 10th | 1230 | |
| 18/09/21 | Caddihoe Day 1 (UKOL) and SWOA Middle Distance Championships | UKOL Course 1 (M18, M20, M21, M35, M40) | 00:53:02 | 10th | 1257 | |
| 14/08/21 | NGOC League | Brown | 01:02:10 | 3rd | 1293 | Racing Chl: Gold |
| 07/08/21 | Scottish 6 Days - Day 6 | C2 | 00:40:34 | 11th | 1260 | |
| 05/08/21 | Scottish 6 Days - Day 4 (UKOL) | UKOL C2 (M20, M21, M35, W21) | 01:35:14 | 5th | 1320 |