Hector Haines
| Year of Birth: | 1989 |
| Home Country: | England/Scotland |
| Place of Residence: | Stockholm |
| Club (National): | AROS |
| Club (International): | IFK Lidingö, Stockholm |
| Occupation: | Structural Engineer |
| Coach: | Peter Haines |
| World Champs Debut: | Junior World Champs 2007 - Australia, World Orienteering Champs 2011 - France |
| Current IOF World Ranking Details: | 55 (Forest) 903 (Sprint) |
| Highest IOF Ranking: | 20 |
| Best Result(s): | WOC Top 10; 4th WOC Relay 2016; Senior British Champion; Mutiple JK Champion |