| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 30/09/23 | Caddihoe Day 1 (UKOL) | UKOL Green (M70, W16, W55, W60) | 01:07:12 | 53rd | 1005 | |
| 16/09/23 | City of London Race (UKOL) | UKOL 7 (M65, M70) | 01:14:17 | 99th | 976 | |
| 15/09/23 | DFOK Regional event | Course 4 | 00:33:18 | 33rd | 967 | |
| 10/09/23 | WMUL Event - Malvern Urban | Course 4 | 00:55:06 | 12th | 954 | |
| 04/08/23 | S6D Moray 2023 Day 5 | C24 | 00:49:27 | 86th | 1018 | |
| 03/08/23 | S6D Moray 2023 Day 4 (UKOL) | UKOL C24 (M70, W55) | 01:35:52 | 100th | 984 | |
| 01/08/23 | S6D Moray 2023 Day 3 | C24 | 01:08:55 | 69th | 1035 | |
| 31/07/23 | S6D Moray 2023 Day 2 (UKOL) | UKOL C24 (M70, W55) | 00:55:48 | 74th | 1027 | |
| 30/07/23 | S6D Moray 2023 Day 1 | C24 | 01:26:36 | 62nd | 1043 | |
| 22/07/23 | NGOC League | Green | 01:00:26 | 18th | 989 | Racing Chl: Silver |
| 09/07/23 | Exeter University | Ultravet Men 65+ | 00:43:46 | 21st | 970 | |
| 05/07/23 | BOK Urban Orienteering Series 10 | Medium | 00:42:08 | 24th | ||
| 25/06/23 | NGOC League (Urban) | Green | 01:22:36 | 27th | 923 | Racing Chl: Bronze |
| 14/06/23 | BOK Urban Orienteering Series 7 | Medium | 00:48:04 | 19th | ||
| 11/06/23 | SEOUL NWO Urban Event | Course 4 | 00:35:48 | 21st | 937 | |
| 07/06/23 | BOK Urban Orienteering Series 6 | Medium | 00:50:57 | 28th | ||
| 31/05/23 | BOK Urban Orienteering Series 5 | Medium | 00:48:37 | 27th | ||
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Green Men (M65, M70) | 01:03:25 | 51st | 967 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Green Men (M70) | 01:31:24 | 26th | 1003 | |
| 27/05/23 | Springtime in Shropshire Day 1 | GREEN | 00:54:30 | 57th | 996 | Racing Chl: Gold |
| 24/05/23 | BOK Urban Orienteering Series 4 | Medium | 00:55:07 | 17th | ||
| 21/05/23 | BOK Regional event and Mike Nelson BOK Trot | Green | 01:17:05 | 30th | 974 | Racing Chl: Silver |
| 17/05/23 | BOK Urban Orienteering Series 3 | Medium | 00:52:52 | 16th | ||
| 10/05/23 | BOK Urban Orienteering Series 2 | Medium | 00:50:15 | 26th | ||
| 07/05/23 | British Middle Distance Championships (UKOL) | UKOL 8 (M70, W18, W20, W50) | 01:05:29 | 41st | 987 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q13 | 00:21:53 | 22nd | 990 | |
| 06/05/23 | British Sprint Championships Finals | F11 | 00:16:45 | 25th | 977 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:16:45 | 256th | ||
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 1 | Short 1 | 00:18:02 | 18th | 942 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 2 | Short 2 | 00:13:40 | 16th | 976 | |
| 23/04/23 | Amesbury Urban event | 4 - Green | 00:40:49 | 25th | 984 | |
| 22/04/23 | BOK Local event | Green | 01:34:08 | 15th | Navigation Chl | |
| 15/04/23 | SCOL7 and TVOC Regional Event | Green | 00:58:55 | 35th | 927 | Racing Chl: Silver |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 19 (M70, W55) | 01:56:34 | 99th | 990 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 13 (M70) | 00:55:43 | 66th | 1023 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 12 (M70, W55, W60) | 00:19:33 | 100th | 973 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 16 (M70, W55) | 01:36:44 | 77th | 993 | |
| 19/03/23 | Sarum Saunter | Green | 00:58:56 | 15th | 949 | Racing Chl: Silver |
| 18/03/23 | BOK Local event | Green | 01:27:38 | 13th | Racing Chl: Bronze | |
| 12/03/23 | CompassSport Cup Heat | 7 - Short Green M70+ W60+ | 00:55:20 | 12th | 1018 | |
| 15/02/23 | MLS Puttenham Common | Blue | 01:34:43 | 33rd | Racing Chl: Silver | |
| 12/02/23 | BOK Local event | Green | 01:07:02 | 29th | Racing Chl: Silver | |
| 29/01/23 | Concorde Chase 2023 | Green | 00:57:00 | 55th | 957 | Racing Chl: Silver |
| 28/01/23 | Taunton UK Urban League (UKUL) & Southern England Orienteering Urban League (SEOUL) | 4 Green (M65+ W55+) | 00:49:37 | 18th | 934 | |
| 15/01/23 | BOK Local event | Green | 01:06:20 | 13th | Racing Chl: Bronze | |
| 08/01/23 | NWO SW League Event | Green | 00:46:19 | 23rd | 989 | Racing Chl: Gold |
| 04/12/22 | BOK SW Regional League event | Green | 01:09:07 | 31st | 998 | Racing Chl: Silver |
| 27/11/22 | Sarum South West Orienteering League | Green | 01:03:07 | 28th | 972 | Racing Chl: Gold |
| 19/11/22 | NGOC League | Green | 01:06:55 | 22nd | 1008 | Racing Chl: Bronze |
| 12/11/22 | BOK Local event | Green | 00:52:52 | 15th | Racing Chl: Gold |