| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 05/11/23 | Waun Y Llynn Country Park | Blue | 01:21:55 | 5th | Racing Chl: Bronze | |
| 08/10/23 | Winsford Urban (UKUL) | Course 4 - MUV WSV | 00:46:00 | 10th | 1075 | |
| 24/09/23 | MDOC UKUL event | 4 | 00:36:07 | 14th | 1056 | |
| 28/08/23 | White Rose Sprint | Course 3 | 00:22:26 | 11th | 1061 | |
| 27/08/23 | White Rose & YHOA SuperLeague | Short Blue | 00:50:03 | 4th | 1148 | Racing Chl: Silver |
| 26/08/23 | White Rose Middle Distance | Short Blue | 00:58:31 | 13th | 1084 | Racing Chl: Bronze |
| 04/08/23 | S6D Moray 2023 Day 5 | C28 | 00:48:08 | 48th | 1109 | |
| 03/08/23 | S6D Moray 2023 Day 4 (UKOL) | UKOL C28 (M65) | 01:12:13 | 31st | 1133 | |
| 02/08/23 | Scottish Six Days - Rest Day Sprint - UKUL14 & SOUL8 | 4 | 00:13:26 | 14th | 1107 | |
| 01/08/23 | S6D Moray 2023 Day 3 | C28 | 01:01:43 | 22nd | 1156 | |
| 31/07/23 | S6D Moray 2023 Day 2 (UKOL) | UKOL C28 (M65) | 00:47:17 | 38th | 1142 | |
| 30/07/23 | S6D Moray 2023 Day 1 | C28 | 01:26:33 | 53rd | 1105 | |
| 22/07/23 | Fat Rascal Weekend - Part 2 of Saturday Sprint | 1 | 00:29:34 | 33rd | 1011 | |
| 22/07/23 | Fat Rascal Weekend - Part 1 of Saturday Sprint | 1 | 00:30:49 | 24th | 1153 | |
| 25/06/23 | YHOA Urban League - Scunthorpe (Day 2 Iron & Steel W/E) | A | 00:57:57 | 3rd | ||
| 24/06/23 | YHOA Urban League - Sprint Scunthorpe (Day 1 Iron & Steel W/E) | C | 00:43:05 | 2nd | 1114 | |
| 20/06/23 | MDOC Summer Evening event | Blue | 01:19:26 | 35th | 911 | Racing Chl: Silver |
| 04/06/23 | YHOA Urban League - York City Race | Course 3 | 00:39:29 | 4th | 1131 | |
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Green Men (M65, M70) | 00:41:54 | 12th | 1121 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:11:07 | 23rd | 1133 | |
| 27/05/23 | Springtime in Shropshire Day 1 | GREEN | 00:39:32 | 7th | 1133 | Racing Chl: Gold |
| 13/05/23 | Todmorden Urban Regional | Course 4 | 00:39:42 | 4th | 1083 | |
| 15/04/23 | Waun-y-Llyn Country Park | Blue | 01:13:27 | 12th | Racing Chl: Bronze | |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 17 (M65) | 01:57:51 | 56th | 1062 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 11 (M65, W50) | 00:50:23 | 46th | 1120 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W50) | 00:17:58 | 46th | 1096 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 14 (M65) | 01:23:38 | 36th | 1111 | |
| 19/03/23 | Frodsham Hill, Middle Distance event. | Blue | 00:53:23 | 8th | 1108 | Racing Chl: Gold |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Short Blue (M65, W18, W20, W45, W50) | 00:58:41 | 3rd | 1205 | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Brown (M21, M35, M40) | 01:49:24 | 57th | 1073 | |
| 18/02/23 | Icenian two-part chasing Sprint | D | 00:15:12 | 11th | 1082 | |
| 18/02/23 | British Night Championships (UKOL) | UKOL 7/ 8 (M65, W18, W45, W50) | 01:19:17 | 13th | 1140 | |
| 24/01/23 | Llanfairfechan Night Race - Rescheduled | Score | 26th | |||
| 15/01/23 | Longdon - WM League | Brown | 01:32:52 | |||
| 07/01/23 | YHOA Night League | Long | 01:34:43 | 27th | 1083 | |
| 04/12/22 | Eryri Club Champs | 00:43:21 | 5th | |||
| 05/11/22 | Dean Clough Regional (4/4) | Brown | 01:41:17 | 21st | 1105 | Racing Chl: Gold |
| 08/10/22 | North West Sprint Championships (UKOL) | UKOL 5A (M65, M70, W55, W60) | 00:36:25 | |||
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Short Blue | 00:53:31 | 17th | 1112 | Racing Chl: Gold |
| 11/09/22 | YHOA Urban League | 4 | 00:51:05 | 7th | 1093 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 6 (M65) | 01:27:15 | 31st | 1107 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 6 | 01:41:15 | 40th | 1060 | |
| 10/08/22 | Penrith Urban Event | Course 4 | 00:34:24 | 3rd | 1115 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 6 (M65) | 01:33:16 | 39th | 1046 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 6 | 00:58:47 | 20th | 1128 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 6 | 01:06:12 | 16th | 1157 | |
| 02/07/22 | YHOA Urban League | Green | 00:39:25 | 16th | 983 | Racing Chl: Gold |
| 12/06/22 | British Sprint Championships Finals | F4a-A | 00:26:15 | 52nd | 984 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F4a (M65, M70, W55, W60) | 00:26:15 | 52nd | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q4-3 | 00:15:22 | 11th | 1079 |