| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 05 (M16, M60) | 01:02:38 | 8th | 1213 | |
| 10/09/22 | New Forest Local | Blue | 01:00:43 | 8th | Racing Chl: Gold | |
| 03/09/22 | City of London Race | Course 3 | 00:57:16 | 39th | 1211 | |
| 29/08/22 | SEOUL Urban event | MO MV WO | 00:53:23 | 14th | 1197 | |
| 31/07/22 | SE Sprint Championships | AM 1 | 00:17:52 | 24th | 1195 | |
| 31/07/22 | SE Sprint Championships | PM 1 | 00:19:03 | 20th | 1195 | |
| 24/07/22 | BADO's SEOUL Alresford Urban Event | 2 | 01:07:48 | 3rd | 1232 | |
| 10/07/22 | NWO UKUL Urban Event | Course 2 | 00:46:53 | 5th | 1189 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 2 | 01:02:00 | 22nd | 1183 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MV (Veteran Men 40+) | 00:45:13 | 27th | 1178 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 01:16:42 | 64th | ||
| 12/06/22 | British Sprint Championships Finals | F3-B | 00:16:42 | 2nd | 1178 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q3-2 | 00:18:24 | 22nd | 1145 | |
| 29/05/22 | BOK Regional Urban Event & SEOUL urban league | Course 2 | 00:53:42 | 9th | 1174 | |
| 22/05/22 | Chris James Memorial Event | Brown | 01:00:58 | 14th | 1180 | Racing Chl: Gold |
| 11/05/22 | Spring Series 4 | Long | 00:53:45 | 18th | ||
| 08/05/22 | Cumbrian Galoppen | brown | 01:31:07 | 11th | 1207 | Racing Chl: Gold |
| 24/04/22 | TVOC Hodgemoor Wood Regional Event & SCOL6 | Brown | 01:23:10 | 15th | 1194 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 14 (M60) | 01:15:55 | 27th | 1176 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 00:39:39 | 23rd | 1218 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:17:40 | 16th | 1174 | |
| 10/04/22 | SLOW SE League Event Incorporating OK Nuts | BLUE | 00:55:06 | 6th | 1194 | Racing Chl: Gold |
| 09/04/22 | Poundbury (Dorchester) UKUL & SEOUL Urban event | 2 | 00:39:00 | 4th | 1204 | |
| 03/04/22 | QO Forest League | Blue | 00:49:34 | 10th | Navigation Chl | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | 01:28:40 | 15th | 1198 | |
| 20/03/22 | Sarum Saunter | BROWN | 01:45:16 | 15th | 1142 | Racing Chl: Gold |
| 13/03/22 | CompassSport Cup Heat | 6 Green Men | 00:42:44 | 5th | 1152 | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 06 (M60, W40) | 00:46:23 | 21st | 1168 | |
| 20/02/22 | Pilgrims Race (colour coded full length) | Short Brown | 01:06:18 | 4th | 1139 | Racing Chl: Gold |
| 13/02/22 | CompassSport Cup Heat | 2-Short Brown | 01:25:22 | 15th | 1122 | |
| 12/02/22 | QO Bridgwater Urban | Long | 01:02:23 | 7th | ||
| 30/01/22 | Concorde Chase weekend 2022 - Forest (UKOL) | UKOL Brown (M35, M40) | 01:35:47 | 4th | 1258 | |
| 29/01/22 | Concorde Chase weekend 2022 - Urban UKUL (UKOL) | UKOL 2 (M40, M45, M50, W18, W20, W21, W35) | 00:46:18 | 6th | 1192 | |
| 23/01/22 | SWOL & SCOA Leagues - Ocknell, New Forest | Brown | 01:14:03 | 13th | 1222 | Racing Chl: Gold |
| 16/01/22 | South West Orienteering League | Brown | 01:22:52 | 20th | 1198 | Racing Chl: Gold |
| 19/12/21 | TVOC 50th Anniversary Regional Event & SCOL3 | Brown | 01:28:55 | 26th | 1205 | Racing Chl: Gold |
| 18/12/21 | King's Garn &Castle Malwood | Blue | 00:57:46 | 9th | Racing Chl: Gold | |
| 12/12/21 | Southern Championships (UKOL) | UKOL 4 (M55) | 01:19:42 | 4th | 1238 | |
| 04/12/21 | SE Sprint Champs | 1B | 00:15:58 | 14th | 1205 | |
| 04/12/21 | SE Sprint Champs | 1A | 00:16:29 | 21st | 1183 | |
| 14/11/21 | SN Trophy Long Valley North | Short Brown | 01:19:31 | 11th | 1214 | Racing Chl: Gold |
| 07/11/21 | November Classic (UKOL) | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:19:27 | 25th | 1228 | |
| 06/11/21 | Salisbury City Race (UKOL) | UKOL Course 2 (M40, M45, M50, W18, W20, W21, W35) | 00:45:53 | 10th | 1215 | |
| 31/10/21 | SCOL1: BADO SCOA League 2021-22 | Brown | 01:32:03 | 18th | 1197 | Racing Chl: Gold |
| 24/10/21 | GO Urban Event | Course 2 | 00:50:31 | 4th | 1232 | |
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 6 (M55, M60) | 00:38:43 | 6th | 1234 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 12 (M55) | 01:14:57 | 9th | 1259 | |
| 26/09/21 | TVOC Urban Regional & SEOUL Event | 2 | 00:50:11 | 3rd | 1178 | |
| 19/09/21 | Caddihoe Day 2 (UKOL) and SWOA Long Distance Championships | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:06:12 | 4th | 1230 | |
| 18/09/21 | Caddihoe Day 1 (UKOL) and SWOA Middle Distance Championships | UKOL Course 2 (M16, M45, M50, W18, W21, W35, W40) | 00:42:35 | 9th | 1222 |