| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 28/01/23 | Taunton UK Urban League (UKUL) & Southern England Orienteering Urban League (SEOUL) | 1 Black (MO) | 01:00:43 | 4th | ||
| 22/01/23 | Compass-Sport Cup Heat | 6: GREEN MEN | 00:39:19 | 2nd | 1192 | |
| 04/12/22 | Lakeland Warrior (Day 2 - Middle) | W21E | 01:12:26 | 32nd | 1168 | |
| 03/12/22 | Lakeland Warrior (Day 1 - Middle) | W21E | 01:07:08 | 31st | 1142 | |
| 20/11/22 | Devon South West Orienteering League | Blue | 01:06:33 | 6th | 1159 | Racing Chl: Gold |
| 13/11/22 | SN Trophy and SEL | Blue | 01:10:03 | 10th | 1208 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 5 (M65, W18, W20, W45, W50) | 00:50:43 | 2nd | 1194 | |
| 23/10/22 | Cookworthy | Blue | 01:11:45 | 3rd | 1232 | Racing Chl: Gold |
| 02/10/22 | Purbeck Weekend Urban Event | Course 2 | 00:40:18 | 4th | 1195 | |
| 01/10/22 | Wessex Purbeck Delight Weekend | Blue | 01:17:22 | 2nd | 1201 | Racing Chl: Silver |
| 18/09/22 | Caddihoe Day 2 | 4 | 00:25:47 | 3rd | 1200 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 07 (M65, W45, W50) | 00:50:52 | 1st | 1184 | |
| 04/09/22 | LOK - CoL Urban middle | Course 2 | 00:29:39 | 11th | 1224 | |
| 03/09/22 | City of London Race | Course 6 | 00:37:47 | 1st | 1183 | |
| 28/08/22 | MV Urban event | 4-WSV/MUV | 00:37:23 | 2nd | 1199 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 6 | 01:01:23 | 4th | 1185 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 6 (M65) | 00:56:45 | |||
| 08/08/22 | Lakes 5 Days - Day 2 | 6 | 00:52:17 | 8th | 1159 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 6 | 00:54:56 | 3rd | 1217 | |
| 31/07/22 | Coast and Islands 2022 - Day 6 | Medium | 00:56:19 | 10th | 1142 | |
| 30/07/22 | Coast and Islands 2022 - Day 5 - Race 2 | Medium | 00:18:07 | 7th | 1148 | |
| 30/07/22 | Coast and Islands 2022 - Day 5 - Race 1 | Medium | 00:37:50 | 2nd | 1184 | |
| 28/07/22 | Coast and Islands 2022 - Day 4 | Medium | 01:09:45 | 11th | 1153 | |
| 27/07/22 | Coast and Islands 2022 - Day 3 | Medium | 01:23:31 | 28th | 1060 | |
| 26/07/22 | Coast and Islands 2022 - Day 2 | Medium | 01:09:26 | 13th | 1149 | |
| 25/07/22 | Coast and Islands 2022 - Day 1 | Short / Medium | 00:15:17 | 1st | 1193 | |
| 24/07/22 | UKUL & YHOA Urban League | MUV | 00:38:23 | 1st | 1138 | |
| 16/07/22 | SEOUL Cove Regional Urban | 4 | 00:35:53 | 1st | 1192 | |
| 10/07/22 | NWO UKUL Urban Event | Course 4 | 00:34:40 | 1st | 1164 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 4 | 00:36:31 | 4th | 1158 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MUV (Ultravet Men 65+) | 00:33:38 | 1st | 1183 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q4-2 | 00:13:18 | 2nd | 1159 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F4a (M65, M70, W55, W60) | 00:14:58 | 1st | ||
| 12/06/22 | British Sprint Championships Finals | F4a-A | 00:14:58 | 1st | 1216 | |
| 05/06/22 | Tamar Triple Day 3 | Brown | 00:35:34 | |||
| 04/06/22 | Tamar Triple Day 2 | Brown | 01:35:06 | 11th | 1163 | Racing Chl: Gold |
| 03/06/22 | Tamar Triple Day 1 | Course 4 | 00:19:41 | 1st | 1235 | |
| 29/05/22 | Kings Lynn Urban | 4 | 00:33:01 | 1st | 1177 | |
| 22/05/22 | SO Sunny Sussex Weekend (3/3) / SE League event - Friston Forest, Jevington, Eastbourne | Short Blue | 00:53:01 | 3rd | 1146 | Racing Chl: Gold |
| 21/05/22 | SO Sunny Sussex Weekend (1/3) - SE Middle distance Champs - Abbots Wood, Polegate | Green | 00:38:46 | 2nd | 1098 | Racing Chl: Gold |
| 21/05/22 | SO Sunny Sussex Weekend (2/3) / SEOUL event - Urban Sprint - Sovereign Harbour, Langney, Eastbourne | Course 3 | 00:17:54 | 1st | 1145 | |
| 08/05/22 | Welwyn Garden City Race | 4 | 00:35:43 | 3rd | 1154 | |
| 01/05/22 | SO Regional event - Angmering Park (west), Arundel | Blue | 00:57:24 | 2nd | 1192 | Racing Chl: Gold |
| 24/04/22 | Lakeland Weekend Day 2 | Green | 00:55:31 | 20th | 1109 | Racing Chl: Silver |
| 23/04/22 | Lakeland Weekend Day 1 | Green | 00:39:54 | 8th | 1130 | Racing Chl: Silver |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 17 (M65) | 01:00:20 | 11th | 1177 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 11 (M65, W50) | 00:30:39 | 2nd | 1199 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W55) | 00:13:34 | 3rd | 1204 | |
| 09/04/22 | Poundbury (Dorchester) UKUL & SEOUL Urban event | 3 | 00:34:33 | 1st | 1177 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 14 (M65, W50) | 01:10:36 | 7th | 1201 |