| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 30/07/23 | S6D Moray 2023 Day 1 | C36 | 01:38:56 | 57th | 1195 | |
| 05/07/23 | BOK Urban Orienteering Series 10 | Long | 00:39:50 | 7th | ||
| 01/07/23 | Midsummer on Gower - 2023 Welsh League event | Brown | 01:41:04 | 13th | 1175 | Racing Chl: Gold |
| 25/06/23 | NGOC League (Urban) | Brown | 01:14:03 | 17th | 1163 | Racing Chl: Gold |
| 11/06/23 | SEOUL NWO Urban Event | Course 2 | 00:48:32 | 8th | 1133 | |
| 07/06/23 | BOK Urban Orienteering Series 6 | Long | 00:20:47 | |||
| 31/05/23 | BOK Urban Orienteering Series 5 | Long | 00:59:46 | 16th | ||
| 24/05/23 | BOK Urban Orienteering Series 4 | Long | 00:59:12 | 15th | ||
| 17/05/23 | BOK Urban Orienteering Series 3 | Long | 00:54:35 | 22nd | ||
| 10/05/23 | BOK Urban Orienteering Series 2 | Long | 00:48:07 | 9th | ||
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 2 | Long 2 | 00:14:28 | 23rd | 1157 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 1 | Long 1 | 00:16:54 | |||
| 22/04/23 | BOK Local event | Blue | 01:00:05 | 8th | Racing Chl: Gold | |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 12 (M50) | 01:47:25 | 39th | 1177 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 7 (M50) | 01:06:39 | 40th | 1193 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:19:20 | 33rd | 1154 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 9 (M50) | 01:39:35 | 27th | 1183 | |
| 18/02/23 | British Night Championships (UKOL) | UKOL 3/4 (M18, M45, M50, W21) | 00:10:03 | |||
| 12/02/23 | BOK Local event | Blue | 01:01:00 | 22nd | Racing Chl: Gold | |
| 08/01/23 | NWO SW League Event | Blue | 00:54:52 | 16th | 1145 | Racing Chl: Gold |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Brown | 01:41:34 | 39th | 1160 | Racing Chl: Gold |
| 04/12/22 | BOK SW Regional League event | Brown | 01:19:38 | 31st | 1189 | Racing Chl: Gold |
| 26/11/22 | Southern Night Champs (SO) - Broadstone Warren & North Ashdown | Blue | 01:05:30 | 13th | 1239 | Racing Chl: Gold |
| 19/11/22 | NGOC League | Brown | 01:34:12 | 26th | 1138 | Racing Chl: Silver |
| 13/11/22 | Sutton Park - WMOA Championships | Brown | 01:36:49 | 17th | 1199 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 3 (M18, M20, M45, M50, W21) | 01:19:22 | 43rd | 1187 | |
| 05/11/22 | Christchurch Urban | Course 2 | 00:38:55 | 6th | 1208 | |
| 09/10/22 | Church Hill | 1 | 00:53:09 | 5th | 1225 | |
| 02/10/22 | Purbeck Weekend Urban Event | Course 1 | 01:05:37 | 16th | 1195 | |
| 01/10/22 | Wessex Purbeck Delight Weekend | Brown | 01:52:31 | 22nd | 1201 | Racing Chl: Silver |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 2 | 00:57:53 | 9th | 1221 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Brown | 00:50:03 | 12th | 1203 | Racing Chl: Gold |
| 07/09/22 | BOK Urban Orienteering Series 11 | Long | 00:52:24 | 16th | ||
| 29/08/22 | SEOUL Urban event | MO MV WO | 00:55:39 | 19th | 1169 | |
| 27/07/22 | BOK Urban Orienteering Series 8 (date change) | Long | 01:00:10 | 18th | ||
| 20/07/22 | BOK Urban Orienteering Series 12 | Long | 00:44:38 | 13th | ||
| 19/06/22 | Birmingham Urban European City Race Tour | Course 2 | 01:02:02 | 23rd | 1183 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MV (Veteran Men 40+) | 00:45:10 | 26th | 1179 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F2 (M45, M50, W16, W18, W20, W21, W35) | 00:23:21 | 44th | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q2-2 | 00:19:35 | 14th | 1206 | |
| 12/06/22 | British Sprint Championships Finals | F2-A | 00:23:21 | 45th | 1200 | |
| 08/06/22 | BOK Urban Orienteering Series 6 | Long | 00:42:09 | 24th | ||
| 29/05/22 | BOK Regional Urban Event & SEOUL urban league | Course 2 | 00:51:29 | 6th | 1199 | |
| 25/05/22 | BOK Urban Orienteering Series 5 | Long | 00:44:14 | 13th | ||
| 22/05/22 | Chris James Memorial Event | Brown | 00:57:53 | 11th | 1201 | Racing Chl: Gold |
| 18/05/22 | BOK Urban Orienteering Series 4 | Long | 00:59:13 | 17th | ||
| 11/05/22 | BOK Urban Orienteering Series 3 | Long | 00:42:10 | 14th | ||
| 04/05/22 | BOK Urban Orienteering Series 2 | Long | 00:47:07 | 18th | ||
| 01/05/22 | NGOC League: May Day on May Hill | Brown | 01:25:20 | 25th | 1157 | Racing Chl: Gold |
| 27/04/22 | BOK Urban Orienteering Series 1 | Long | 00:48:11 | 16th |