| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 01/05/10 | British Orienteering Championships | M55L | 01:21:38 | 36th | 1162 | |
| 18/04/10 | British Sprint Elite Championships | Mens Final B | 00:22:16 | 64th | 1173 | |
| 11/04/10 | Nottingham City Street O | Badge Course 3 | 00:27:37 | 4th | 1253 | |
| 04/04/10 | Day 3 (Individual) | Course No 15 (M55L) | 01:14:25 | 43rd | 1166 | |
| 03/04/10 | Day 2 (Individual) | Course No 13 (M55L) | 01:11:27 | 42nd | 1167 | |
| 02/04/10 | Day 1 (Sprint) | Course No 5 (M14, M55, W16) | 00:16:08 | 53rd | 1169 | |
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 9 (M55L, M60L) | 01:05:23 | 45th | 1170 | |
| 20/03/10 | Huntingdon Town Race | Mens Super Vet (M55+ | 00:30:24 | 4th | 1239 | |
| 28/02/10 | HOC Regional Event | Blue | 00:57:37 | 7th | 1178 | |
| 14/02/10 | WCH Regional Event & WM League | Blue | 01:06:33 | 15th | 1198 | |
| 13/02/10 | BUOC Sprint Race | Long | 00:48:36 | 18th | ||
| 31/01/10 | Northern Championships | Course 09 (M16A M55L M60L) | 01:27:23 | 85th | 1011 | |
| 24/01/10 | CSC 1st Round - Malvern | Blue Men | 00:59:16 | 17th | 1191 | |
| 17/01/10 | OD Regional Event Sutton Park & WML | BLUE | 01:07:47 | 16th | 1127 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M55L | 01:07:14 | 13th | 1181 | |
| 31/10/09 | Oxford City Race | Course 4 (Super Vet M55+/Vet W40+) | 00:28:29 | 3rd | 1267 | |
| 12/09/09 | The Second London City Race | Men 55+ | 00:57:30 | |||
| 24/05/09 | SINS Day 2 | M55L | 01:20:38 | 26th | 1097 | |
| 09/05/09 | British Elite Sprint Championships | MenC | 00:23:23 | 44th | 1179 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M55L | 01:05:45 | 54th | 1176 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 15 (M55L) | 01:06:02 | 22nd | 1198 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 15 (M55L) | 01:30:54 | 53rd | 1125 | |
| 10/04/09 | JK Day 1 - Sprint | M55L | 00:17:05 | 6th | 1266 | |
| 04/04/09 | British Age Class Sprint Championships | Badge Course 4 | 00:31:40 | 11th | 1246 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M55L | 01:04:03 | 10th | 1251 | |
| 22/02/09 | National Event & Southern Championships & Interland | M55L | 00:57:08 | 10th | 1224 | |
| 08/02/09 | DEE Regional Event & Delamere Trophy | M55L | 01:06:25 | 5th | 1191 | |
| 01/02/09 | NOC Regional Event & EM Championships | M55L | 01:06:23 | 12th | 1190 |