| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 14/09/19 | British Sprint Championships Qualifiers | H5C | 00:12:38 | 3rd | 1204 | |
| 11/09/19 | MLS Cold Harbour | Blue | 01:02:30 | 2nd | Racing Chl: Gold | |
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Blue | 00:49:57 | 3rd | 1209 | Racing Chl: Gold |
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Blue | 00:53:51 | 3rd | 1234 | Racing Chl: Gold |
| 01/09/19 | TVOC UKUL Urban Event | 3 | 00:45:38 | 6th | 1173 | |
| 25/08/19 | Race the Castles in Yorkshire - White Rose and YHOA Superleague | Blue | 00:48:38 | 5th | 1229 | Racing Chl: Gold |
| 24/08/19 | Race the Castles in Yorkshire - White Rose | Blue | 00:45:00 | 3rd | 1220 | Racing Chl: Gold |
| 24/08/19 | White Rose Sprint Event | B | 00:27:00 | 41st | 1086 | |
| 23/08/19 | Race the Castles in Yorkshire - Middle distance | C | 00:29:02 | 1st | 1196 | |
| 21/08/19 | Knaresborough Castle - Race the Castles in Yorkshire - Urban Middle | C | 00:32:24 | |||
| 20/08/19 | Race the Castles in Yorkshire - Indoor Sprint and Park Sprint | Long | 00:19:12 | 31st | 1188 | |
| 19/08/19 | Race the Castles in Yorkshire Sprint | LONG | 00:34:01 | 11th | 1182 | |
| 18/08/19 | East Midlands Urban League 2019/Race the Castles (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:39:29 | 9th | 1180 | |
| 17/08/19 | Race the Castles in Yorkshire (UKOL) | UKOL 3 Blue (M55, M60, W40, W45, W50) | 00:42:41 | 9th | 1196 | |
| 11/08/19 | Buckingham Urban | Course 3 (SVM, VW) | 00:36:58 | 6th | 1158 | |
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C30 (M60, W40) | 00:27:15 | 6th | 1211 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C30 | 00:56:30 | 7th | 1221 | |
| 01/08/19 | Scottish 6Days - Strathearn 2019 - Day 4 | C30 | 01:03:35 | 17th | 1187 | |
| 31/07/19 | Scottish 6Days - Strathearn 2019 - UKUL Sprint incorporating bto SOUL8 | Course 3 | 00:15:42 | 13th | 1202 | |
| 30/07/19 | Scottish 6Days - Strathearn 2019 - Day 3 | C30 | 00:32:32 | 7th | 1199 | |
| 29/07/19 | Scottish 6Days - Strathearn 2019 - Day 2 | C30 | 00:51:35 | 7th | 1231 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C30 (M60, W40) | 01:02:26 | 6th | 1211 | |
| 21/07/19 | SOS Maldon Urban | MSV | 00:43:37 | 1st | 1208 | |
| 16/06/19 | Gateshead/Newcastle Urban | Supervet Men 55+ | 00:48:22 | 5th | 1165 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) p.m. race | 3: MSV, WV | 00:17:43 | 10th | 1185 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) a.m. race | 3: MSV, WV | 00:18:39 | 7th | 1203 | |
| 13/06/19 | SO Park O 3 - Goffs Park, / Crawley | Sprint | 00:19:54 | 6th | ||
| 09/06/19 | Coventry Weekend of Orienteering (UKOL) (UKUL) (WMOA Urban League 4) | UKOL 3 (M55, M60, W40, W45, W50) | 00:46:13 | 7th | 1200 | |
| 08/06/19 | Coventry Weekend of Orienteering (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:40:12 | 11th | 1181 | |
| 02/06/19 | SE Sprint Champs | 00:24:56 | 2nd | 1159 | ||
| 01/06/19 | HH Saturday League | Blue | 00:43:53 | 7th | Racing Chl: Gold | |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Blue 2 (M16, M60) | 00:48:17 | 4th | 1213 | |
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 5 (M16, M60) | 01:11:58 | 15th | 1182 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 3 | 00:46:01 | 16th | 1183 | |
| 19/05/19 | SO - World Orienteering Week "Sunny Sussex" Weekend (3 of 3) SE League-Angmering Park West, Arundel | Blue | 00:49:32 | 3rd | 1196 | Racing Chl: Gold |
| 18/05/19 | SO - World Orienteering Week "Sunny Sussex" Weekend (1 of 3 ) - Middle Distance - Rewell Quarry | Blue | 00:40:57 | 2nd | 1219 | Racing Chl: Gold |
| 18/05/19 | SO - World Orienteering Week "Sunny Sussex" Weekend (2 of 3 ) - Short Urban (early evening)-Arundel | Course 2 (M/W 55+) | 00:21:48 | 3rd | 1172 | |
| 11/05/19 | TVOC Saturday Series Brill Common | Green | 00:34:25 | 13th | Racing Chl: Gold | |
| 05/05/19 | WSX Galoppen | Blue | 01:05:21 | 4th | 1159 | Racing Chl: Gold |
| 28/04/19 | SAX Regional | Blue | 01:05:57 | 4th | 1163 | Racing Chl: Gold |
| 27/04/19 | SO SOG S8 - Worthlodge Forest, Crawley | Blue | 00:55:48 | 15th | Racing Chl: Gold | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 13 (M60) | 01:29:54 | 47th | 1115 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 9 (M60, W35, W40) | 00:41:43 | 21st | 1194 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:16:21 | 24th | 1152 | |
| 14/04/19 | Sarum Urban event | Course 2 | 01:05:17 | 29th | 781 | |
| 13/04/19 | SO SOG S7 - East Angmering, Arundel | Green | 00:39:12 | 9th | Racing Chl: Gold | |
| 07/04/19 | SLOW Urban Event | Course 3 | 00:37:43 | 6th | 1191 | |
| 31/03/19 | SOS Hockley Wood SWELL | Blue | 00:57:59 | 2nd | 1173 | Racing Chl: Gold |
| 30/03/19 | TVOC Saturday Series Christmas Common | Green | 00:29:23 | 10th | Racing Chl: Gold | |
| 24/03/19 | DFOK Regional event | Brown | 01:18:47 | 31st | 1169 | Racing Chl: Gold |