| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 23/04/23 | Amesbury Urban event | 4 - Green | 00:27:29 | 1st | 1155 | |
| 16/04/23 | CHIG Regional and SWELL event | Blue | 00:46:50 | 16th | 1193 | Racing Chl: Gold |
| 15/04/23 | SO SOG S6 - Oldhouse Warren, Crawley | Blue | 00:58:08 | 15th | Racing Chl: Gold | |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 17 (M65) | 01:11:56 | 5th | 1199 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 11 (M65, W50) | 00:41:04 | 9th | 1171 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W50) | 00:16:11 | 22nd | 1152 | |
| 02/04/23 | Peterborough Urban | 4 | 00:34:05 | 1st | 1147 | |
| 01/04/23 | SO SOG S5 - Blackland Farm, Sharpthorne | Blue | 00:51:12 | 13th | Racing Chl: Gold | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 14 (M65) | 01:05:41 | 7th | 1182 | |
| 20/03/23 | SLOW Night O | Long | 00:40:07 | 6th | ||
| 18/03/23 | SO SOG S4 - Angmering Estate (west), Arundel | Blue | 00:53:35 | 14th | Racing Chl: Gold | |
| 12/03/23 | SEOA CompassSport Cup Heat (SO) | 6/8A Green Men | 00:39:38 | 3rd | 1167 | |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:09:11 | 10th | 1118 | |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 7 (M65;W45;W50) | 00:57:54 | 7th | 1174 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Green (M65, M70, W16, W45, W50, W55, W60) | 00:33:55 | 4th | 1167 | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Green (M65, M70, W16, W18, W20, W45, W50, W55, W60) | 00:35:57 | 1st | 1190 | |
| 18/02/23 | British Night Championships (UKOL) | UKOL 7/ 8 (M65, W18, W45, W50) | 01:10:47 | 7th | 1179 | |
| 18/02/23 | SO SOG S2 - Angmering Estate (SW), off A27 at Crossbush, east of Arundel | Short Green | 00:29:16 | 1st | Racing Chl: Gold | |
| 15/02/23 | MLS Puttenham Common | Blue | 01:06:21 | 4th | Racing Chl: Gold | |
| 11/02/23 | SO SOG S1 - Chailey Common (north), A272 between Haywards Heath & Uckfield | Blue | 00:46:34 | 9th | Racing Chl: Gold | |
| 05/02/23 | GO Waggoner Wells National SE League | Short Blue | 00:47:26 | 2nd | 1212 | Racing Chl: Gold |
| 04/02/23 | HH Saturday Series - Mardley Heath | Short Blue | 00:51:23 | 10th | Racing Chl: Gold | |
| 29/01/23 | Concorde Chase 2023 | Short Blue | 00:44:33 | 3rd | 1161 | Racing Chl: Gold |
| 28/01/23 | Taunton UK Urban League (UKUL) & Southern England Orienteering Urban League (SEOUL) | 4 Green (M65+ W55+) | 00:32:33 | 1st | 1143 | |
| 24/01/23 | SLOW Night O | Long | 00:43:35 | 14th | ||
| 22/01/23 | DFOK SE Long Championships and SE League National | Short Blue | 00:43:10 | 1st | 1181 | Racing Chl: Gold |
| 15/01/23 | SO Regional event - Broadstone Warren & North Ashdown, Forest Row | Blue | 00:57:29 | 4th | 1180 | Racing Chl: Gold |
| 08/01/23 | Nowton Park and Hardwick Heath | Blue | 00:51:23 | 2nd | 1173 | Racing Chl: Gold |
| 02/01/23 | EMUL 2023 Dronfield Urban | 4 - MUV WSV | 00:35:27 | 6th | 1124 | |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Blue | 01:00:56 | 13th | 1171 | Racing Chl: Gold |
| 17/12/22 | Brighton City Race | Course 3 | 00:40:05 | 3rd | ||
| 11/12/22 | SE Families & Veterans | Green | 00:47:54 | 1st | 1163 | Racing Chl: Gold |
| 04/12/22 | CHIG SE League event and SWELL and incorporating the SE Long Championships. | Short Blue | 01:05:59 | 9th | 1068 | Racing Chl: Silver |
| 03/12/22 | Swinley East Saturday event | Green | 00:44:50 | 4th | Racing Chl: Gold | |
| 27/11/22 | SAX SE League event | Short Blue | 00:44:42 | 2nd | 1131 | Racing Chl: Gold |
| 26/11/22 | Southern Night Champs (SO) - Broadstone Warren & North Ashdown | Green | 00:54:03 | 5th | 1144 | Racing Chl: Silver |
| 19/11/22 | SE Night Champs | Course 3 | 00:24:43 | 1st | ||
| 13/11/22 | SN Trophy and SEL | Short Blue | 01:01:42 | 5th | 1163 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 5 (M65, W18, W20, W45, W50) | 01:07:59 | 51st | 1068 | |
| 05/11/22 | Christchurch Urban | Course 4 | 00:31:25 | 11th | 1091 | |
| 30/10/22 | SLOW National Event | Short Blue | 00:51:18 | 4th | 1167 | Racing Chl: Gold |
| 29/10/22 | SO SOG A4 - Rivers Wood, Balcombe | Blue | 01:05:08 | 20th | Racing Chl: Gold | |
| 23/10/22 | East Midlands League 2022 (Bagworth) | Blue | 00:49:23 | 2nd | 1164 | Racing Chl: Gold |
| 22/10/22 | SO SOG A3 - Newtimber Hill, Pyecombe | Blue | 01:01:27 | 19th | Racing Chl: Gold | |
| 16/10/22 | TVOC 2022 Chiltern Challenge | Short Blue | 00:56:18 | 2nd | 1160 | Racing Chl: Gold |
| 09/10/22 | National Event Ainsdale Dunes (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 00:53:21 | 3rd | 1169 | |
| 08/10/22 | North West Sprint Championships (UKOL) | UKOL 5A (M65, M70, W55, W60) | 00:36:19 | 5th | 1144 | |
| 02/10/22 | Purbeck Weekend Urban Event | Course 2 | 00:44:20 | 8th | 1154 | |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 4 | 00:31:14 | 2nd | 1163 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Brown | 00:45:06 | 10th | 1240 | Racing Chl: Gold |