| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 29/10/22 | SO SOG A4 - Rivers Wood, Balcombe | Blue | 01:05:08 | 20th | Racing Chl: Gold | |
| 23/10/22 | East Midlands League 2022 (Bagworth) | Blue | 00:49:23 | 2nd | 1164 | Racing Chl: Gold |
| 22/10/22 | SO SOG A3 - Newtimber Hill, Pyecombe | Blue | 01:01:27 | 19th | Racing Chl: Gold | |
| 16/10/22 | TVOC 2022 Chiltern Challenge | Short Blue | 00:56:18 | 2nd | 1160 | Racing Chl: Gold |
| 09/10/22 | National Event Ainsdale Dunes (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 00:53:21 | 3rd | 1169 | |
| 08/10/22 | North West Sprint Championships (UKOL) | UKOL 5A (M65, M70, W55, W60) | 00:36:19 | 5th | 1144 | |
| 02/10/22 | Purbeck Weekend Urban Event | Course 2 | 00:44:20 | 8th | 1154 | |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 4 | 00:31:14 | 2nd | 1163 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Brown | 00:45:06 | 10th | 1240 | Racing Chl: Gold |
| 18/09/22 | Caddihoe Day 2 | 4 | 00:24:46 | 2nd | 1212 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 07 (M65, W45, W50) | 00:51:40 | 2nd | 1179 | |
| 11/09/22 | YHOA Urban League | 4 | 00:49:43 | 5th | 1106 | |
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 4 | 00:35:14 | 1st | 1126 | |
| 04/09/22 | LOK - CoL Urban middle | Course 4 | 00:21:29 | 1st | 1161 | |
| 03/09/22 | City of London Race | Course 6 | 00:40:32 | 2nd | 1156 | |
| 02/09/22 | MV Park Event | Medium | 00:25:26 | 4th | ||
| 29/08/22 | SEOUL Urban event | MUV WSV | 00:41:08 | 3rd | 1131 | |
| 28/08/22 | MV Urban event | 4-WSV/MUV | 00:41:35 | |||
| 21/08/22 | EM Urban League 2022 | Course 4 | 00:35:28 | 1st | 1135 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 6 (M65) | 01:20:44 | 18th | 1138 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 6 | 01:03:26 | 6th | 1179 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 6 (M65) | 00:56:37 | 4th | 1190 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 6 | 00:43:31 | 1st | 1201 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 6 | 01:00:25 | 7th | 1188 | |
| 31/07/22 | SE Sprint Championships | AM 3 | 00:13:22 | 4th | 1164 | |
| 31/07/22 | SE Sprint Championships | PM 3 | 00:16:02 | 9th | 1141 | |
| 26/07/22 | Roehampton University Park Race | Long | 00:36:34 | 23rd | ||
| 10/07/22 | NWO UKUL Urban Event | Course 4 | 00:35:30 | 2nd | 1154 | |
| 09/07/22 | HH Saturday Series HABS | Short Blue | 00:46:20 | 14th | Racing Chl: Silver | |
| 05/07/22 | Cannizaro Park Race | LONG | 00:50:24 | 21st | ||
| 03/07/22 | MV GLOSS event | GLOSS | 00:36:27 | 1st | ||
| 19/06/22 | Birmingham Urban European City Race Tour | Course 4 | 00:38:20 | 8th | 1137 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MUV (Ultravet Men 65+) | 00:40:22 | 13th | 1107 | |
| 12/06/22 | SO Regional - Capite Wood, Ashington (A24) | Blue | 00:52:57 | 2nd | 1190 | Racing Chl: Gold |
| 05/06/22 | Tamar Triple Day 3 | Blue | 00:52:06 | 26th | 1089 | Racing Chl: Gold |
| 04/06/22 | Tamar Triple Day 2 | Blue | 00:57:25 | 12th | 1159 | Racing Chl: Gold |
| 03/06/22 | Tamar Triple Day 1 | Course 4 | 00:21:48 | 2nd | 1186 | |
| 15/05/22 | Colchester Urban | Course 4 | 00:39:24 | 1st | 1144 | |
| 14/05/22 | GO WOD local event at Farley Heath | Blue | 01:01:22 | 7th | Racing Chl: Gold | |
| 08/05/22 | Welwyn Garden City Race | 3 | 00:49:41 | |||
| 07/05/22 | SOG S8 / YBT Regional Heat - Worthlodge Forest, Crawley | Blue | 00:57:07 | 10th | Racing Chl: Gold | |
| 01/05/22 | SO Regional event - Angmering Park (west), Arundel | Green | 00:37:08 | 1st | 1109 | Racing Chl: Gold |
| 24/04/22 | TVOC Hodgemoor Wood Regional Event & SCOL6 | Blue | 01:07:28 | 15th | 1149 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 17 (M65) | 00:55:57 | 3rd | 1200 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 11 (M65, W50) | 00:33:56 | 9th | 1175 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W55) | 00:14:33 | 9th | 1178 | |
| 10/04/22 | SLOW SE League Event Incorporating OK Nuts | SHORT BLUE | 00:40:35 | 1st | 1193 | Racing Chl: Gold |
| 09/04/22 | Poundbury (Dorchester) UKUL & SEOUL Urban event | 3 | 00:36:53 | 2nd | 1148 | |
| 03/04/22 | Northern Championships (UKOL) | UKOL Course 7 (M65, M45, W50) | 00:44:25 | 3rd | 1200 | |
| 02/04/22 | Northumberland Spring Middle Distance Event (UKOL) / Junior Selection Race | UKOL Green (M16, M65, M70, W18, W20, W45, W50) | 00:27:51 | 23rd | 1200 |