| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 22/02/20 | British Night Orienteering Championships (UKOL) | UKOL 4 (M16, M55, M60, W20, W35, W40) | 00:57:41 | 12th | 1223 | |
| 02/02/20 | SO Regional event - Tilgate Forest, Crawley | Green | 01:07:05 | 66th | 813 | Racing Chl: Bronze |
| 26/01/20 | GO Middle Distance Event (UKOL) | UKOL Blue (M16, M55, M60, W18, W20, W35, W40) | 00:42:36 | 6th | 1205 | |
| 25/01/20 | SCOL9 and BKO Regional Event (Star Posts) | Blue | 01:40:31 | 76th | 933 | Racing Chl: Bronze |
| 19/01/20 | DFOK SE League Event | Blue | 00:59:08 | 4th | 1193 | Racing Chl: Gold |
| 12/01/20 | SAX Regional | Brown | 01:20:39 | 17th | 1221 | Racing Chl: Gold |
| 04/01/20 | HH Saturday League | Short Blue | 00:43:55 | 10th | Racing Chl: Gold | |
| 08/12/19 | CHIG Mitre SE League Event - Middle Distance | Blue | 00:40:27 | 5th | 1184 | Racing Chl: Gold |
| 07/12/19 | SO - SOG A6 - Inholmes Wood, Stoughton (north-west of Chichester) | Blue | 00:49:05 | 11th | Racing Chl: Gold | |
| 01/12/19 | Southern Championships and Mike Nelson BOK Trot (UKOL) | UKOL Course5 (M60, M16) | 54:47:00 | 3rd | 1236 | |
| 30/11/19 | Southern Night Championships | UKOL Green Civilian (M60, M65, W16, W18, W45, W50, W55) | 00:34:23 | 1st | 1227 | |
| 30/11/19 | Southern Champs Weekend - Middle Distance Event | Green | 00:32:11 | 2nd | 1181 | Racing Chl: Gold |
| 26/11/19 | SLOW Night Series - Race 2 | Long | 00:42:50 | 23rd | ||
| 24/11/19 | SLOW SE League Event | Blue | 00:56:28 | 17th | 1184 | Racing Chl: Gold |
| 23/11/19 | SE Night Champs | Blue | 00:50:02 | 1st | 1230 | Racing Chl: Gold |
| 17/11/19 | SN Trophy SE League Event | Blue | 01:01:51 | 5th | 1199 | Racing Chl: Gold |
| 16/11/19 | DFOK KOL 3 | Short Blue | 00:59:48 | 4th | Racing Chl: Gold | |
| 10/11/19 | Twin Peak Day 2 | Course 3 | 00:49:26 | 6th | 1195 | |
| 09/11/19 | Twin Peak Day 1 | Blue | 01:04:22 | 8th | 1202 | Racing Chl: Silver |
| 03/11/19 | November Classic (UKOL) | UKOL Blue (M55, M60, W35, W40) | 01:06:26 | 25th | 1198 | |
| 02/11/19 | Chichester City Race (UKOL) / SEOUL. Event 2 (of 3) of November Classic Weekend | UKOL 3 (M55, M60, W40, W45, W50) | 00:51:32 | 12th | 1168 | |
| 29/10/19 | SLOW Night Series - Race 1 | Long | 00:37:33 | 10th | ||
| 27/10/19 | GO Chobham Challenge | Blue | 01:04:22 | 10th | 1158 | Racing Chl: Gold |
| 20/10/19 | CompassSport Cup Final | Course 6 | 00:43:24 | 3rd | 1192 | |
| 29/09/19 | Caddihoe Chase Day 2 - Chasing Start | Blue | 00:43:41 | 4th | Racing Chl: Gold | |
| 28/09/19 | Caddihoe Chase Day 1 - SWOA South West Long Distance Championships | Blue | 00:58:19 | 11th | 1158 | Racing Chl: Gold |
| 22/09/19 | DFOK City of London Race 3 | Course 3 | 00:29:38 | 4th | 1209 | |
| 21/09/19 | City of London Race | 5 | 00:47:58 | 13th | 1208 | |
| 20/09/19 | LOK City of London Race 1 | 3 | 00:18:16 | 2nd | 1206 | |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 6 (M55, M60) | 00:45:33 | 32nd | 1182 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F7 (M60) | 00:15:06 | 9th | ||
| 14/09/19 | British Sprint Championships Qualifiers | H5C | 00:12:38 | 3rd | 1204 | |
| 14/09/19 | British Sprint Championships Finals | F7 | 00:15:06 | 25th | 1180 | |
| 11/09/19 | MLS Cold Harbour | Blue | 01:02:30 | 2nd | Racing Chl: Gold | |
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Blue | 00:49:57 | 3rd | 1209 | Racing Chl: Gold |
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Blue | 00:53:51 | 3rd | 1234 | Racing Chl: Gold |
| 01/09/19 | TVOC UKUL Urban Event | 3 | 00:45:38 | 6th | 1173 | |
| 25/08/19 | Race the Castles in Yorkshire - White Rose and YHOA Superleague | Blue | 00:48:38 | 5th | 1229 | Racing Chl: Gold |
| 24/08/19 | Race the Castles in Yorkshire - White Rose | Blue | 00:45:00 | 3rd | 1220 | Racing Chl: Gold |
| 24/08/19 | White Rose Sprint Event | B | 00:27:00 | 41st | 1086 | |
| 23/08/19 | Race the Castles in Yorkshire - Middle distance | C | 00:29:02 | 1st | 1196 | |
| 21/08/19 | Knaresborough Castle - Race the Castles in Yorkshire - Urban Middle | C | 00:32:24 | |||
| 20/08/19 | Race the Castles in Yorkshire - Indoor Sprint and Park Sprint | Long | 00:19:12 | 31st | 1188 | |
| 19/08/19 | Race the Castles in Yorkshire Sprint | LONG | 00:34:01 | 11th | 1182 | |
| 18/08/19 | East Midlands Urban League 2019/Race the Castles (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:39:29 | 9th | 1180 | |
| 17/08/19 | Race the Castles in Yorkshire (UKOL) | UKOL 3 Blue (M55, M60, W40, W45, W50) | 00:42:41 | 9th | 1196 | |
| 11/08/19 | Buckingham Urban | Course 3 (SVM, VW) | 00:36:58 | 6th | 1158 | |
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C30 (M60, W40) | 00:27:15 | 6th | 1211 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C30 | 00:56:30 | 7th | 1221 | |
| 01/08/19 | Scottish 6Days - Strathearn 2019 - Day 4 | C30 | 01:03:35 | 17th | 1187 |