| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 23/11/19 | SE Night Champs | Blue | 00:50:02 | 1st | 1230 | Racing Chl: Gold |
| 17/11/19 | SN Trophy SE League Event | Blue | 01:01:51 | 5th | 1199 | Racing Chl: Gold |
| 16/11/19 | DFOK KOL 3 | Short Blue | 00:59:48 | 4th | Racing Chl: Gold | |
| 10/11/19 | Twin Peak Day 2 | Course 3 | 00:49:26 | 6th | 1195 | |
| 09/11/19 | Twin Peak Day 1 | Blue | 01:04:22 | 8th | 1202 | Racing Chl: Silver |
| 03/11/19 | November Classic (UKOL) | UKOL Blue (M55, M60, W35, W40) | 01:06:26 | 25th | 1198 | |
| 02/11/19 | Chichester City Race (UKOL) / SEOUL. Event 2 (of 3) of November Classic Weekend | UKOL 3 (M55, M60, W40, W45, W50) | 00:51:32 | 12th | 1168 | |
| 29/10/19 | SLOW Night Series - Race 1 | Long | 00:37:33 | 10th | ||
| 27/10/19 | GO Chobham Challenge | Blue | 01:04:22 | 10th | 1158 | Racing Chl: Gold |
| 20/10/19 | CompassSport Cup Final | Course 6 | 00:43:24 | 3rd | 1192 | |
| 29/09/19 | Caddihoe Chase Day 2 - Chasing Start | Blue | 00:43:41 | 4th | Racing Chl: Gold | |
| 28/09/19 | Caddihoe Chase Day 1 - SWOA South West Long Distance Championships | Blue | 00:58:19 | 11th | 1158 | Racing Chl: Gold |
| 22/09/19 | DFOK City of London Race 3 | Course 3 | 00:29:38 | 4th | 1209 | |
| 21/09/19 | City of London Race | 5 | 00:47:58 | 13th | 1208 | |
| 20/09/19 | LOK City of London Race 1 | 3 | 00:18:16 | 2nd | 1206 | |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 6 (M55, M60) | 00:45:33 | 32nd | 1182 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F7 (M60) | 00:15:06 | 9th | ||
| 14/09/19 | British Sprint Championships Finals | F7 | 00:15:06 | 25th | 1180 | |
| 14/09/19 | British Sprint Championships Qualifiers | H5C | 00:12:38 | 3rd | 1204 | |
| 11/09/19 | MLS Cold Harbour | Blue | 01:02:30 | 2nd | Racing Chl: Gold | |
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Blue | 00:49:57 | 3rd | 1209 | Racing Chl: Gold |
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Blue | 00:53:51 | 3rd | 1234 | Racing Chl: Gold |
| 01/09/19 | TVOC UKUL Urban Event | 3 | 00:45:38 | 6th | 1173 | |
| 25/08/19 | Race the Castles in Yorkshire - White Rose and YHOA Superleague | Blue | 00:48:38 | 5th | 1229 | Racing Chl: Gold |
| 24/08/19 | White Rose Sprint Event | B | 00:27:00 | 41st | 1086 | |
| 24/08/19 | Race the Castles in Yorkshire - White Rose | Blue | 00:45:00 | 3rd | 1220 | Racing Chl: Gold |
| 23/08/19 | Race the Castles in Yorkshire - Middle distance | C | 00:29:02 | 1st | 1196 | |
| 21/08/19 | Knaresborough Castle - Race the Castles in Yorkshire - Urban Middle | C | 00:32:24 | |||
| 20/08/19 | Race the Castles in Yorkshire - Indoor Sprint and Park Sprint | Long | 00:19:12 | 31st | 1188 | |
| 19/08/19 | Race the Castles in Yorkshire Sprint | LONG | 00:34:01 | 11th | 1182 | |
| 18/08/19 | East Midlands Urban League 2019/Race the Castles (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:39:29 | 9th | 1180 | |
| 17/08/19 | Race the Castles in Yorkshire (UKOL) | UKOL 3 Blue (M55, M60, W40, W45, W50) | 00:42:41 | 9th | 1196 | |
| 11/08/19 | Buckingham Urban | Course 3 (SVM, VW) | 00:36:58 | 6th | 1158 | |
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C30 (M60, W40) | 00:27:15 | 6th | 1211 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C30 | 00:56:30 | 7th | 1221 | |
| 01/08/19 | Scottish 6Days - Strathearn 2019 - Day 4 | C30 | 01:03:35 | 17th | 1187 | |
| 31/07/19 | Scottish 6Days - Strathearn 2019 - UKUL Sprint incorporating bto SOUL8 | Course 3 | 00:15:42 | 13th | 1202 | |
| 30/07/19 | Scottish 6Days - Strathearn 2019 - Day 3 | C30 | 00:32:32 | 7th | 1199 | |
| 29/07/19 | Scottish 6Days - Strathearn 2019 - Day 2 | C30 | 00:51:35 | 7th | 1231 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C30 (M60, W40) | 01:02:26 | 6th | 1211 | |
| 21/07/19 | SOS Maldon Urban | MSV | 00:43:37 | 1st | 1208 | |
| 16/06/19 | Gateshead/Newcastle Urban | Supervet Men 55+ | 00:48:22 | 5th | 1165 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) p.m. race | 3: MSV, WV | 00:17:43 | 10th | 1185 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) a.m. race | 3: MSV, WV | 00:18:39 | 7th | 1203 | |
| 13/06/19 | SO Park O 3 - Goffs Park, / Crawley | Sprint | 00:19:54 | 6th | ||
| 09/06/19 | Coventry Weekend of Orienteering (UKOL) (UKUL) (WMOA Urban League 4) | UKOL 3 (M55, M60, W40, W45, W50) | 00:46:13 | 7th | 1200 | |
| 08/06/19 | Coventry Weekend of Orienteering (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:40:12 | 11th | 1181 | |
| 02/06/19 | SE Sprint Champs | 00:24:56 | 2nd | 1159 | ||
| 01/06/19 | HH Saturday League | Blue | 00:43:53 | 7th | Racing Chl: Gold | |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Blue 2 (M16, M60) | 00:48:17 | 4th | 1213 |