| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 29/01/23 | Concorde Chase 2023 | Blue | 01:08:45 | 57th | 1100 | Racing Chl: Gold |
| 28/01/23 | Taunton UK Urban League (UKUL) & Southern England Orienteering Urban League (SEOUL) | 2 Brown (M40+ WO) | 00:59:45 | 10th | 1118 | |
| 22/01/23 | Compass-Sport Cup Heat | 6: GREEN MEN | 00:53:22 | 27th | 1064 | |
| 15/01/23 | SWOL Bere Wood | Blue | 01:15:52 | 16th | 1120 | Racing Chl: Gold |
| 08/01/23 | NWO SW League Event | Brown | 01:34:37 | 42nd | 1071 | Racing Chl: Gold |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Brown | 01:53:40 | 46th | 1088 | Racing Chl: Gold |
| 18/12/22 | TVOC SCOA League Event SCOL4 | Blue | 01:24:15 | 42nd | 1055 | Racing Chl: Silver |
| 17/12/22 | Brighton City Race | Course 2 | 00:50:12 | 10th | ||
| 11/12/22 | QO Forest League and Devon League | Blue | 01:39:49 | 13th | Racing Chl: Bronze | |
| 04/12/22 | BOK SW Regional League event | Blue | 01:24:01 | 61st | 1009 | Racing Chl: Silver |
| 01/12/22 | Wessex Night League | 60min Score | 00:56:16 | 12th | ||
| 27/11/22 | Sarum South West Orienteering League | Brown | 01:41:39 | 21st | 1116 | Racing Chl: Gold |
| 24/11/22 | Buckskin & South Ham Wessex Night League | Score | 00:58:47 | 16th | ||
| 20/11/22 | Devon South West Orienteering League | Blue | 01:30:18 | 21st | 1031 | Racing Chl: Silver |
| 19/11/22 | NGOC League | Blue | 01:27:54 | 20th | 1070 | Racing Chl: Bronze |
| 14/11/22 | Wessex Night O | Score | 00:59:46 | 56th | ||
| 13/11/22 | SN Trophy and SEL | Blue | 01:26:23 | 48th | 1130 | Racing Chl: Gold |
| 12/11/22 | BOK Local event | Blue | 01:04:44 | 21st | Racing Chl: Gold | |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 4 (M16, M55, M60, W35, W40) | 01:20:03 | 72nd | 1113 | |
| 23/10/22 | SCOL2 BADO SCOA league event | Brown | 01:24:00 | 25th | 1122 | Racing Chl: Gold |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 2 | 01:07:00 | 22nd | 1114 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Brown | 00:58:55 | 24th | 1136 | Racing Chl: Gold |
| 18/09/22 | Caddihoe Day 2 | 3 | 01:05:14 | 43rd | 970 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 05 (M16, M60) | 01:16:20 | 18th | 1101 | |
| 11/09/22 | NGOC League | Blue | 01:40:10 | 33rd | 953 | Racing Chl: Bronze |
| 10/09/22 | BOK Local event | Blue | 01:17:55 | 19th | Racing Chl: Gold | |
| 07/09/22 | BOK Urban Orienteering Series 11 | Long | 00:57:10 | 25th | ||
| 03/09/22 | City of London Race | Course 4 | 00:49:36 | 36th | 1111 | |
| 29/08/22 | SEOUL Urban event | MSV WV | 00:52:55 | 16th | 1116 | |
| 28/08/22 | White Rose Weekend Classic Event & YHOA SuperLeague | Blue | 01:25:34 | 37th | 1049 | Racing Chl: Bronze |
| 27/08/22 | White Rose Weekend: Middle Distance Event | Brown | 01:10:35 | 7th | 1072 | Racing Chl: Bronze |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 4 (M18, M20, M60) | 01:46:17 | 43rd | 1130 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 4 | 01:55:43 | 55th | 1096 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 4 (M18, M20, M60) | 01:13:28 | 57th | 1121 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 4 | 01:13:39 | 66th | 1101 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 4 | 01:54:19 | 81st | 1023 | |
| 27/07/22 | BOK Urban Orienteering Series 8 (date change) | Long | 01:03:14 | 21st | ||
| 24/07/22 | BADO's SEOUL Alresford Urban Event | 2 | 01:28:08 | 12th | 1051 | |
| 20/07/22 | BOK Urban Orienteering Series 12 | Long | 00:53:31 | 37th | ||
| 10/07/22 | NWO UKUL Urban Event | Course 2 | 00:56:00 | 14th | 1085 | |
| 06/07/22 | BOK Urban Orienteering Series 10 | Long | 01:01:58 | 30th | ||
| 29/06/22 | BOK Urban Orienteering Series 9 | Long | 01:04:56 | 47th | ||
| 19/06/22 | Birmingham Urban European City Race Tour | Course 2 | 01:12:36 | 46th | 1078 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MV (Veteran Men 40+) | 00:52:07 | 41st | 1075 | |
| 15/06/22 | BOK Urban Orienteering Series 7 | Long | 01:02:15 | 40th | ||
| 05/06/22 | Tamar Triple Day 3 | Blue | 00:45:06 | 11th | 1147 | Racing Chl: Gold |
| 03/06/22 | Tamar Triple Day 1 | Course 2 | 00:45:46 | 10th | 1142 | |
| 29/05/22 | BOK Regional Urban Event & SEOUL urban league | Course 2 | 01:03:27 | 12th | 1064 | |
| 22/05/22 | SO Sunny Sussex Weekend (3/3) / SE League event - Friston Forest, Jevington, Eastbourne | Blue | 01:28:12 | 21st | 1103 | Racing Chl: Silver |
| 21/05/22 | SO Sunny Sussex Weekend (1/3) - SE Middle distance Champs - Abbots Wood, Polegate | Blue | 01:21:00 | 33rd | 981 | Racing Chl: Bronze |