| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 31/05/09 | Twin Peak Regional Event Day2 | Short Brown 2 | 01:19:08 | 25th | 1142 | |
| 30/05/09 | Twin Peak Day 1 Regional Event | Short Brown 2 | 01:32:51 | 33rd | 1076 | |
| 25/05/09 | SINS Day 3 | M50L | 01:25:58 | 11th | 1158 | |
| 24/05/09 | SINS Day 2 | M50L | 01:22:34 | 28th | 1063 | |
| 23/05/09 | SINS Day 1 | M50L | 01:06:37 | 36th | 1108 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M50L | 01:23:18 | 44th | 1059 | |
| 09/05/09 | British Elite Sprint Championships | MenD | 00:22:31 | 15th | 1161 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M50L | 01:31:00 | 91st | 1110 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Short Brown | 01:34:36 | 66th | 1122 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M50L | 01:59:43 | 25th | 1162 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 14 (M50L) | 01:21:36 | 53rd | 1153 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 14 (M50L) | 01:58:55 | 102nd | 998 | |
| 10/04/09 | JK Day 1 - Sprint | M50L | 00:20:24 | |||
| 05/04/09 | TAY Regional Event & Scottish O League 1 | Short Brown | 01:45:17 | |||
| 04/04/09 | British Age Class Sprint Championships | Badge Course 3 | 00:34:52 | 20th | 1197 | |
| 22/03/09 | HALO Regional Event | Short Brown | 01:06:47 | 14th | 1169 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M50L | 01:33:54 | 57th | 1145 | |
| 22/02/09 | National Event & Southern Championships & Interland | M50L | 01:24:52 | 43rd | 1142 | |
| 08/02/09 | DEE Regional Event & Delamere Trophy | M50L | 01:33:07 | 8th | 1141 | |
| 01/02/09 | NOC Regional Event & EM Championships | M50L | 01:17:26 | 25th | 1109 | |
| 25/01/09 | Ivor Noot Memorial Event | M50L | 01:24:49 | 8th | 1126 | |
| 04/01/09 | AIRE Adel and Meanwood Event | M50L | 00:54:32 | 3rd | 1221 |