| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 31/08/25 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, M90, M95, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85, W90, W95) | 01:47:01 | 424th | ||
| 31/08/25 | British Sprint Championships - Finals | F7 | 00:47:01 | 23rd | 571 | |
| 31/08/25 | British Sprint Championships - Qualifiers | Q4 | 00:32:45 | 45th | 863 | |
| 08/06/25 | NOR - Norwich Urban | 1 | 01:23:56 | 14th | 842 | |
| 09/02/25 | NOR - Broadland Country Park YB heat | Blue | 02:12:04 | 19th | 789 | Navigation Chl |
| 20/04/24 | NOR - Thetford Urban | 2 | 01:06:59 | 24th | 862 | |
| 10/12/23 | Shouldham Warren EAL | Green | 01:07:48 | 17th | 913 | Racing Chl: Bronze |
| 29/10/23 | NOR Cawston and Marsham | Blue | 02:26:04 | 16th | 884 | Navigation Chl |
| 15/10/23 | NOR Blickling | Blue | 01:10:57 | 9th | 967 | Racing Chl: Gold |
| 18/02/23 | Icenian two-part chasing Sprint | B | 00:24:29 | 52nd | 928 | |
| 29/05/22 | Kings Lynn Urban | 1 | 01:16:10 | 15th | 889 | |
| 23/01/22 | Beeston Regis North Norfolk | Blue | 01:38:27 | 13th | 927 | Racing Chl: Bronze |
| 31/10/21 | Norwich City Urban | 2 | 01:25:06 | 12th | 873 | |
| 19/01/20 | NOR Colour Coded Event | Blue | 01:31:56 | 14th | 979 | Racing Chl: Silver |
| 15/12/19 | Shouldham Warren EAL | Blue | 02:04:29 | 35th | 847 | Racing Chl: Bronze |
| 19/05/19 | Kings Lynn Urban | 2 | 01:03:12 | 18th | 931 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 5 (M35, M40) | 02:26:33 | 65th | 577 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 3 (M35, M40) | 00:27:13 | 110th | 954 | |
| 24/03/19 | East Anglian Championships | Brown | 02:10:32 | 13th | 769 | Racing Chl: Bronze |
| 24/02/19 | Holt Country Park & Holt Lowes CC Event | Blue | 01:14:13 | 8th | 990 | Racing Chl: Gold |
| 27/01/19 | Kelling Heath Regional CC Event | Blue | 01:10:14 | 9th | 1022 | Racing Chl: Gold |
| 02/09/18 | British Middle Championships (UKOL) | UKOL Course3 (M35, M40) | 02:15:35 | 37th | 844 | |
| 01/09/18 | British Sprint Championships (UKOL) | UKOL (M21, M20, M18, M16, M35, M40) | 01:26:20 | 106th | ||
| 01/09/18 | British Sprint Championships Finals | F-2 | 00:26:20 | 54th | 906 | |
| 01/09/18 | British Sprint Championships Heats | H-1B | 00:38:38 | 46th | 727 | |
| 12/05/18 | WAOC Urban Sprint | 1 | 01:04:39 | 9th | ||
| 08/04/18 | WAOC Peterborough 900 Urban Event | 2 | 00:52:38 | 19th | 948 | |
| 31/03/18 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 5 (M35, M40) | 02:07:22 | 96th | 781 | |
| 30/03/18 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 3 (M35, M40) | 00:31:17 | 110th | 746 | |
| 11/03/18 | Compass Sport Cup Heat | Short Brown | 01:35:39 | 25th | 975 | Racing Chl: Gold |
| 19/11/17 | WAOC colour coded event | Green | 01:00:17 | |||
| 01/10/17 | British Middle Distance Championships (UKOL) | UKOL Course 3 (M35, M40) | 02:15:37 | 39th | 643 | |
| 24/09/17 | HAVOC Weald Park EAL | Green | 01:16:19 | 44th | 798 | Racing Chl: Silver |
| 18/06/17 | NOR summer series | Score | 00:59:17 | 21st | ||
| 19/03/17 | Rushmere EAOA Championships and EA League | Blue | 01:33:06 | 66th | 884 | Racing Chl: Silver |
| 05/03/17 | NOR colour coded Holt Country Park | Blue | 02:02:01 | 15th | 724 | Navigation Chl |
| 26/02/17 | SUFFOC Knettishall Heath Colour Coded, ESSOL & YBT Heat | Green | 01:09:11 | 28th | 863 | Racing Chl: Silver |
| 22/01/17 | NOR colour coded Kelling Heath | Blue | 01:11:40 | 20th | 887 | Racing Chl: Gold |
| 11/12/16 | NOR Colour Coded & EAL | Green | 01:05:53 | 29th | 853 | Racing Chl: Silver |
| 20/11/16 | Double Dumpling City Event | Course 1 | 02:04:56 | 19th | 851 | |
| 19/11/16 | Double Dumpling County Event | 1 | 01:42:16 | 10th | 853 | |
| 17/01/16 | NOR Colour Coded | Green | 01:27:02 | 16th | 850 | Racing Chl: Bronze |
| 13/12/15 | NOR Colour Coded | Blue | 01:03:51 | 27th | 1043 | Racing Chl: Gold |
| 01/11/15 | Norwich City Urban Event | 01:46:53 | 10th | 894 | ||
| 14/06/15 | NOR Summer Series | Green | 01:28:07 | 6th | Navigation Chl | |
| 08/03/15 | NOR Colour Coded | Blue | 01:01:59 | 13th | 1062 | Racing Chl: Gold |
| 11/01/15 | NOR Colour Coded | BLUE | 01:11:11 | 11th | 941 | Racing Chl: Gold |
| 14/12/14 | NOR Colour Coded Event | Light Green | 01:22:23 | 5th | Navigation Chl | |
| 23/11/14 | NOR Colour Coded and EAL | Blue | 01:28:30 | 25th | 943 | Racing Chl: Silver |
| 25/05/14 | Score Event & Try O | Score event | 00:56:14 | 12th |