Coach Resources

Resources

Coaching Resources

Coaching - Useful Documents

Year in a box Section 4 inners
Year in a box Section 3 inners
Year in a Box - Ice Breakers
Year in a Box - Warming Up & Cooling Down
Coaching qualifications, skills and area progression summary (Hilary Palmer)
British Orienteering Step System of learning Orienteering skills
Advice on how to plan easy Orienteering courses
Technical Difficulty 1-5 Summary (Carol McNeil)
Advice for those debriefing athletes after a race or coaching session
Advice to coaches shadowing juniors around technical courses (Keith Marsden) 
Ideas for indoor Orienteering training exercises
OCAD advice for Coaches (Oli Johnson)
Self-evaluation Form
Coaching Course Funding Guide
Continuing Personal Development update - Jan 2016
Continuing Personal Development update - Aug 2011
Continuing Personal Development update-Feb 2012
Continuing Personal Development update- September 2012
Continuing Personal Development update-July 2013
Continuing Personal Development update-August 2014

 

Coaching Conference Presentations & Activities

 

Systematic Orienteering 2017 (Mark Nixon)
Running Drills & Terrain Intervals workshop Groups 1-3 Task Briefing Sheet 2017 (Jackie Newton & Paul Murgatroyd)
Interval Training for the Senior Population 2017
Using a Small Area to Provide Enjoyable Activities for Newcomers to the Sport 2017 (Hilary Palmer)
New Coach Training Launch 2017 (Hilary Palmer)
UKCC Level 2 New Delivery Programme 2017 (Hilary Palmer)
Small Areas Practical Presentation (Hilary Palmer)
Sprint Orienteering (Kris Jones)
Analysis - Plan, Direct, Picture (Kris Jones)
Analysis - Plan, Direct, Picture - Further Notes
Promoting Coach Training (Hilary Palmer)
Focusing on Success (Geoff Ellis)
Focusing on Success - Focus Cards
UKCC L1 cards practical activity
Continuing Personal Development
Mentoring
Challenges facing coaching
Orienteering in Sweden
Sports Psychology
Coaching 3-5 year plan
South London OC - A Success Story? (Don McKerrow)
Physical Conditioning (Paul Murgatroyd)
Warm Ups (Paul Murgatroyd)
WOC 2015 Legacy and Development
Activity 1 (Hilary Palmer)
Activity 1 Maps
Activity 2 (Hilary Palmer)
Activity 2 Map
Activity 3 (Hilary Palmer)
Activity 3 Map
Activity 4 (Helena Burrows)
Activity 4 Maps
Activity 5 (Helena Burrows)
Activity 6 (Helena Burrows)

 


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